michelle_alexandra94

michelle_alexandra94 1-2-1 Personal Training Packages Available, DM me for more info. on the services which I provide

🥳CLIENT OF THE MONTH-JUNE/JULY!🥳We had 2 clients of the month over June/July.Our second client of the month for June/Jul...
31/08/2026

🥳CLIENT OF THE MONTH-JUNE/JULY!🥳

We had 2 clients of the month over June/July.

Our second client of the month for June/July is Fhen!

Shout out to Fhen, her transformation is in an earlier post, where she has managed to take control of her physical and mental health through achieving her fitness goals despite some very heavy and personal life challenges!

Fhen who came to me a beginner to weight training, is now independent in the gym and continues to work on her programme via online support with me- she has done this in under a year and continues to build her confidence.

Welldone Fhen, keep up your hard work💪🏻!

🥳CLIENT OF THE MONTH-JUNE/JULY!🥳We have 2 clients of the month over June/July. 1st Up is Ella!Shout out to Ella who has ...
14/08/2026

🥳CLIENT OF THE MONTH-JUNE/JULY!🥳

We have 2 clients of the month over June/July.

1st Up is Ella!

Shout out to Ella who has won client of the month for her fundraising contribution to July's race for life... leading the fundraising throughout and finishing at over £450.

Ella is currently working on her independence in the gym as well as still training 1 session per week with me. She has some very exciting plans coming up within her Roller Derby over the next few months!

Welldone Ella, keep smashing your goals!

👏🏻💪🏻 Client Progress: November 2025 – June 2026 🥳A huge shoutout to my client, Fhen (pronounced Fun), a busy nail techni...
10/08/2026

👏🏻💪🏻 Client Progress: November 2025 – June 2026 🥳
A huge shoutout to my client, Fhen (pronounced Fun), a busy nail technician and mum, for her incredible progress over the past 6–7 months! 🙌
Fhen and I began working together in November 2025, and we hit the ground running from day one 😮. Determined to make a change, she started with one personal training session per week with me, followed her cardio recommendations, stuck to her training plan between sessions, and worked through any challenges with me during our 1-to-1 coaching.
While her physical transformation is incredibly impressive, Fhen has also experienced huge improvements in her mental health during our time working together. Although she's made this transformation look effortless, her life has certainly not been without its challenges. The difference is that she hasn't allowed those challenges to stop her from prioritising her health and fitness.
Well done, Fhen! 👏🏻👏🏻👏🏻 I'm so proud of everything you've achieved, and I can't wait to see what you accomplish next.
Progress to date:
✅ 6.6 kg / 1stone lost
✅ 1.85 inches off her waist
✅ 4.9 inches off her lower tummy
✅ 2.5 inches off her hips

🥳 CLIENT OF THE MONTH – MAY 🥳Congratulations to Nichole, our Client of the Month for May!While she's continuing to make ...
05/06/2026

🥳 CLIENT OF THE MONTH – MAY 🥳

Congratulations to Nichole, our Client of the Month for May!

While she's continuing to make great progress towards her fat loss goals, this award recognises her fantastic contribution to organising our team Race for Life event in July.

After enjoying the running element of our last client challenge, Nichole suggested Race for Life as our next group event and helped inspire others to get involved. Despite being new to running herself, she's motivated fellow clients to take on a challenge that supports both personal fitness and a great cause.

Well done, Nichole! Keep working towards your goals and inspiring others along the way. Best of luck with your first 5K!


📢 New Class Alert!!! with me - Michelle. Privately held class, so please DM to book!Swipe ➡️ for more info.
31/03/2026

📢 New Class Alert!!! with me - Michelle.

Privately held class, so please DM to book!

Swipe ➡️ for more info.


📢 New Class Alert!!! with me - Michelle. Launches Friday 13th!It's the 3rd Month of the year! why not give your goals ...
02/03/2026

📢 New Class Alert!!! with me - Michelle.
Launches Friday 13th!

It's the 3rd Month of the year! why not give your goals a boost by improving flexibility in a fun and friendly environment!

Swipe ➡️ for more info.


05/01/2026

MORE IN CAPTION 🔽
Jamie is a busy mum of three and a specialist cardiac nurse who came to me wanting to lose some weight, get fitter, and feel like herself again.

After a promotion at work, she found herself spending far less time on her feet, which led to some weight gain and ongoing knee pain. Strength training became a key focus to help support her knees and rebuild confidence in her body.

A former running lover, Jamie had fallen out of her active routine and was keen to get back into healthier habits.

We started training together twice a week, and as her confidence and strength grew, we reduced sessions. She’s now confidently following her programme independently 🙌
Alongside this, her nutrition has improved to support her training, and she’s significantly reduced her weekend social drinking compared to a year ago.

I’m so proud of how far Jamie has come and can’t wait to see what she achieves next year ✨

January doesn’t need to start perfectly.If you haven’t trained in years — or ever — this is a simple place to begin.This...
01/01/2026

January doesn’t need to start perfectly.

If you haven’t trained in years — or ever — this is a simple place to begin.

This plan was built for people who feel overwhelmed by fitness content and just want something realistic they can actually follow.

No pressure.
No extreme rules.
Just a clear, manageable starting point.

19.99 + VAT
👉 Start where you are.

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Unit 22, Lime Square, 1221 Ashton Old Road
Openshaw
M11 1DA

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+447450139741

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