Personal/group training service. Sports massage, yoga and cryotherapy pool
01/01/2023
Gym will reopen on Tuesday 3rd January. See you all soon 😊💪
31/12/2021
28/12/2021
Hello everyone. The gym will remain closed until the new year. Keep an eye out on here for further updates. Hope you all will be well rested by then ☺️
28/07/2021
Cryotherapy bath back up and running guys. Give us a call to book in
22/02/2021
Hey all. Due to restrictions on the re opening of our gym we will be launching another online program for the month of march.
This will include:
- 3 live workouts weekly
- Recorded sessions
- Group support
- Nutritional advice
- Online support throughout
Our February crew have had fantastic improvements so get in touch if you want to get involved
30/01/2021
Home training sessions start this Monday evening.
Program will include:
-Nutritional advice
-Live workouts
-Pre recorded sessions
-Goal orientated to suit your needs
-Support to help with any problems
PM for further details
Let's get going 💪
02/01/2021
Hey everyone. Hope you all had a good Christmas. Going to start some training from home until the gym reopens again. Included will be home workouts, outdoor training and getting back on track nutritionally. Drop a message if you are interested ☺️
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