15/08/2026
SGPT Member: Conor Mc cusker
Weight loss: 24lbs
Following our Small Group programme and tailored nutritional check ins along the way.
It’s been brilliant to watch not only the physical transformation, but also the 𝗴𝗿𝗼𝘄𝘁𝗵 𝗶𝗻 𝗵𝗶𝘀 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲 𝗮𝗻𝗱 𝗺𝗶𝗻𝗱𝘀𝗲𝘁 🔥
He’s completely turned his lifestyle around becoming stronger, fitter and healthier, while building habits that will last well beyond the gym.
The biggest thing? 𝗧𝗵𝗶𝘀 𝗵𝗮𝘀𝗻’𝘁 𝗵𝗮𝗽𝗽𝗲𝗻𝗲𝗱 𝗼𝘃𝗲𝗿𝗻𝗶𝗴𝗵𝘁.
Conors strength and fitness is at an all time high, built through consistency, hard work and showing up week after week with top Training parters over the last few years in Damian Cox , Caolan McCallan & Barry Logue along with fellow all the 6.15am members.
But for us, it’s been just as great to see the person he’s become along the way.
Conor is an absolute gentleman, always has time for everyone and is someone who brings a 𝗴𝗿𝗲𝗮𝘁 𝗮𝘁𝘁𝗶𝘁𝘂𝗱𝗲 𝗶𝗻𝘁𝗼 𝘁𝗵𝗲 𝗴𝘆𝗺 every single week.
Stronger.
Fitter.
More confident.
Better habits.
Better lifestyle.
And he’s nowhere near finished yet.
More recently, Conor has taken things up another level.
He’s now boxing with us at 6.15am to go along with his strength sessions, while also training under the expert guidance of Robert Porter every Wednesday evening in his Hybrid class 🔥
Now he’s got his sights set on HYROX Dublin.
I’ve no doubt he’ll be going into it in the best shape he’s ever been in and will come away with his strongest time yet. 💪
This is what happens when you 𝗰𝗼𝗺𝗺𝗶𝘁 𝘁𝗼 𝗰𝗵𝗮𝗻𝗴𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲, not just chasing a quick result.
Ready to make your own change?
🚨 September intake is now open!
DM us today to reserve your place and start your journey. 💪🔥
UNITED FITNESS
