Physical and Nutrition Ltd

Physical and Nutrition Ltd Bridging the gap between healthcare & fitness. Oldham’s Private Gym specialists in Injury Rehab, Stroke Recovery & Somatic Therapy.

Stop managing pain, start resolving it. No crowds, just results. 📍 Falcon Business Centre. My name is Michael, and I am the founder of Physical and Nutrition Limited. Established in 2019 Physical and Nutrition Ltd was founded to help individuals of all abilities to become active and improve their quality of life. Our focus is on supporting communities by encouraging everyone to keep fit, feel heal

thy and most importantly unlock their true potential. We have extensive experience in helping individuals who are able-bodied, those with disabilities such as cerebral palsy, those recovering from illnesses such as stroke and those who suffer from mental health issues and low confidence. We have helped people achieve things they never thought would be possible by giving them the attention to detail, support and safe space they need to be the best version of themselves. Our goals and focus are to continue to help individuals identify and unlock their full potential in a physical and mental capacity. This will enable them to realize their true strength and transform their lives in the most positive way. Thank you for visiting and we look forward to helping you.

Good morning all!So...about yesterday...we were kindly invited to the Freshers Fair at Oldham College and University Cam...
10/09/2026

Good morning all!

So...about yesterday...we were kindly invited to the Freshers Fair at Oldham College and University Campus Oldham.

We shared information about our community space to help support their health and wellbeing, along with some great giveaways and FREE samples of our sponsored brand, Applied Nutrition plc.

The students enjoyed the interaction and samples; it was great to interact with a mixture of students studying a variety of subjects.

We have done these kinds of events in the past for other colleges, but I must say this was by far the best one yet!

Thank you to Adam Farrell and the team for organising this incredible event.

We can't wait to work together in the future.

💪 WE’RE HIRING — PERSONAL TRAINERS WANTED! 💪Physical and Nutrition is growing, and we’re looking for 2 male and 2 female...
08/09/2026

💪 WE’RE HIRING — PERSONAL TRAINERS WANTED! 💪

Physical and Nutrition is growing, and we’re looking for 2 male and 2 female Personal Trainers to join our team.

We’re open to freelance, part-time or full-time opportunities, so whether you’re looking for a new home for your PT business, wanting to grow your client base, or taking the next step in your career — we’d love to hear from you.

🔥 Who are we looking for?
We want people who are:
✅ Passionate about helping others
✅ Hard-working and committed
✅ Reliable and punctual
✅ Friendly, professional and approachable
✅ Ready to grow alongside a supportive team

Don’t have a client base yet? No problem. We can support you with building your clientele and developing your business.
Already have your own clients? Even better! We can provide the space and environment for you to deliver great sessions and continue growing.

🏋️ What we offer:
• Professional training environment
• Space to train your clients
• Opportunity to run classes
• Flexible working arrangements
• Support to help you grow
• A community-focused team environment

We’re not just looking for trainers to fill space — we’re looking for the right people to grow with us.

If this sounds like you, or you know someone who would be a great fit, get in touch.

☕ Let’s have a brew, have a chat and talk about how we can create the future together.

📩 DM us today to find out more.

Physical and Nutrition — Train Together. Stronger Together. Be Better. 💯💪

We have different memberships to suit everyone’s needs.Starting from just £29.99Memberships can privately use the space ...
06/09/2026

We have different memberships to suit everyone’s needs.

Starting from just £29.99

Memberships can privately use the space for up to 45mins all to themselves.

Join our weekly classes.All for just £35 per month.Get in touch for more info
06/09/2026

Join our weekly classes.

All for just £35 per month.

Get in touch for more info

05/09/2026

*Coaching*

Can you see what’s wrong with this?

His feet leave contact with the floor which makes the movement more difficult for beginners.

📞 Book a free consultation.
♻️ Follow, Like & Share.
🛒 20% OFF Applied Nutrition Code: PN20
🌐 www.pandn.uk



*Coaching*

You can see how smooth and better the lift is when feet stay in contact with the floor. This supports core engagement and drive through his upper back and arms.

📞 Book a free consultation.
♻️ Follow, Like & Share.
🛒 20% OFF Applied Nutrition Code: PN20
🌐 www.pandn.uk

Hi all if you are interested in joining our fantastic community and work on yourself then look no further!We will be sta...
05/09/2026

Hi all if you are interested in joining our fantastic community and work on yourself then look no further!

We will be starting our next 6-week programme to transform men who are struggling physically and mentally!

Please get in touch to sign up, limited spaces remaining.

Hi all if you are interested in joining our fantastic community and work on yourself then look no further!We will be sta...
05/09/2026

Hi all if you are interested in joining our fantastic community and work on yourself then look no further!

We will be starting our next 6-week programme to create strong women!

Please get in touch to sign up, limited spaces remaining.

Address

Victoria Street, Chadderton
Oldham
OL90HB

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 7pm
Wednesday 7am - 7pm
Thursday 8am - 8pm
Friday 8am - 3am
Saturday 8am - 12pm

Telephone

+447816491119

Website

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