TaylorFit

04/04/2022

🥊Thai boxing - fighting fit camp🥊

8 week fit camp / 3 sessions per week

Whether it’s to get fighting fit for summer👊🏼, drop a few lbs 🏋🏼‍♂️or just to learn a new skill🥷.
We’ve got you covered!

Fighting fit camp, suitable for all ages and experience levels from beginners to advanced the sessions can be modified around you!

3 Sessions per week, each focusing on a different aspect from looking at skill as well as strength and conditioning to ensure you’re a well rounded fighter👊🏼👊🏼

Don’t fancy doing it alone?

- No problem!
Invite up to 3 friends to come along with you and get fighting fit together!

Custom calorie and protein targets to hit for each person to help get into fighting shape.

Limited available slots so get in touch soon to make sure you’ve got yours!

10/01/2022

❗️FREE MONTH MEMBERSHIP❗️

There’s still time to take advantage of our January deal!

Sign up for 3, 6 or 12 months and receive your first month free!

✅Personal training
✅Nutritional advice
✅Diet plans
✅Thai Boxing S&C
✅Training plans
✅Sunbed
✅Sauna
✅Steam room
✅Bespoke changing facilities
✅Pet Friendly
✅Fully equipped gym
✅Functional training area
✅No contract membership sign up options

Referral rewards available - get in touch for more information.

13/10/2021

❗️ALERT❗️

Ever wondered what losing 30kg (66lbs/ 4.7 stone) looks like?
Wonder no more…

What an amazing transformation!

This is the result of well structured training and a flexible, calorie controlled diet. Still eating the foods she loves! And absolutely heaps of effort and determination every session!

Utilising daily/ weekly calorie goals means small c**k ups don’t result in completely falling off the waggon.
Still striving for better and continuing to improve we’re not yet done with this transformation!

Keep your eyes peeled for the next update on this one👀

Don’t just focus on the end result, enjoy the journey and be proud of all the little wins. Once you start to enjoy the process everything becomes a lot easier.

Remember a journey of a thousand miles begins with a single step.

If you’re keen to start your journey or just want a little bit of guidance in the right direction whether that be with diet/ nutrition, maximising results by being the most efficient during training sessions or getting a better understanding about how all aspects of your life (stress/ sleep…) drastically impact results, don’t hesitate to get in touch!

From the gang at TaylorFit, peace out✌🏽

05/10/2021

❗️As you can see, this big fella has really been putting the work in❗️

It’s important to recognise as we progress towards our end goal our training and diet changes too.🏋🏼‍♂️

Starting with an unwanted amount of body fat and lack of muscle on the first photo, our initial goal was to strip a significant amount of fat to give us a good base to begin bumping up the calories and start to grow muscle without piling on too much fat.

All this done with a consistent, well executed training plan without a strict diet plan, utilising daily and weekly calorie/ protein targets and most importantly adherence and commitment by this big fella.

Really pleased with the progress so far and we’re not done yet👀

Get in touch for any further information regarding Personal Training and Gym Membership options and make a transformation like this yourself!

04/10/2021

16/09/2021

Limited spaces available❗️

♦️Get in touch for more information♦️

💰25% off for first 2 people to sign up💰

02/01/2020

January Deal
Sign Up In January For 3,6,9 or 12 Month Membership
And Receive First Month FREE
Call/ Text 07522039397 For More Details

01/03/2019

What a transformation this has made to our outdoor training facility at Taylor Fit!

Couldn’t be happier with the results, can’t wait for the sunny weather to make full use of it!

Seriously recommend Prestige Artificial Grass for anyone looking to change the look of their gardens/ outdoor areas. Quick and professional job.

13/01/2019

https://youtu.be/Cs0oMacBAa4