28/05/2026
With Menβs Health Week approaching in June, our Open Age rugby teams welcomed a guest speaker after training on Tuesday to deliver an important talk around mental fitness and wellbeing. ππ
Using the βMind in the Gameβ framework from Minds Matter UK, the session focused on recognising when someone may be βdriftingβ, the importance of checking in with teammates, and building positive habits both on and off the pitch.
The talk highlighted:
π Opening up conversations
π Looking out for teammates
π Asking twice and really listening
π The importance of movement, recovery, and sleep
π Knowing where to go for support
Rugby is more than just the game β itβs about supporting each other as teammates, mates, and people, and creating an environment where everyone feels able to speak up.
A huge thank you to our guest speaker for coming in and sharing such an important message with the group, and to all the players and staff who took part. π¬