Peach Perfect Fitness & Health

01/08/2024

We still have spaces on Saturday’s Gym Class at 9.30am.

Drop us a message on 07983 943 915 if you would like to book on or what anymore info.

🍑🍑Thanks Chloe & Shelley 🍑🍑

12/02/2024

New class at Peach Perfect Fitness
Barre Class
Tuesday 9.30 am .
Barre classes will improve your balance, build strength, make you more flexible, burn calories, and improve stability .
The class is built on simple ballet moves combined with Pilates to give your body great Tone . This class suits all fitness levels .
Pre book by messaging
Chloe or Shelley on 07534 407133
Classes are for 50 minutes and are £7 .

18/01/2024

We are so excited for Freya to join us at the Peach.

If you are looking for evening classes and want to get a peachy bum drop her a message and get booked on 🍑💪 xx

05/10/2022

Join us at Peach Perfect every Wednesday at 6pm for our Go with the flow Yoga . All welcome , class is £7 and can be adapted to suit all ages and abilities . Tonight is a Vinyasa Ladder flow followed by relaxation and breathing techniques. Text Shelley to book your spot and for further information on 07534 407233 x 🍑

12/02/2022

🧘‍♀️🧘Start your Sunday the right way and feel the benefits of Pilates , improved body tone and strength , stronger core , increased flexibility , improved balance and concentration , just a few of the benefits . The class on Sunday is mixed and is at 10 am with a Yoga section to finish . Text Shelley 07534 407133 to book your place . 🧘‍♀️🧘‍♂️

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06/01/2022

🍑Happy New Year : we are now open and have slight amendments to our timetable. Please message Shelley on 07534 407133 to book your place on the classes 🍑

Monday 9.15 am Gym class {top floor } &
6pm Sweat & Sculpt class .

Tuesday 6pm Sculpt class .

Wednesday 9.15 am Gym class {Top floor } & 6pm Mixed Yoga .

Thursday 6pm Balance Class ( a restorative Pilates & Yoga class .

Friday 9.15 am Sweat & Sculpt class .

Sunday 10 am Mixed Balance Class ( a Restorative Pilates & Yoga class)

All classes £7 payable in advance by bank transfer / cash . Please text to book , there is 24 hour cancellation policy in place .
Thank you
Shelley 🍑🍑

02/12/2021

Classes left this week 🍑

Thursday 6pm Balance Class

Sunday 10am Balance Class ( mixed class as a one off pre Christmas , this is a trial class )

Balance is our new Class combining Pilates & Yoga to Strengthen and Tone your Body . This class will leave you feeling fabulous. The benefits are Improved posture , a stronger core , better balance and if practiced frequently you will notice decreased back pain and anxiety.

Please text Shelley on 07534 407133 to book and reserve your place .

22/11/2021

Don’t be a Christmas 🎅 Pudding , be a Christmas Cracker.

Still four weeks to make a difference.

Classes this Week:

Monday 9.15 am Gym class & 6pm Fat blast & Sculpt Combo Class

Tuesday 6pm Sculpt Class

Wednesday 9.15am Gym class & 6pm Yoga

Thursday 6pm Balance Class

Friday 9.15 am Total Body Workout Class

Text or call Shelley for more details or to book your place on 07534 407133

19/11/2021

🍑A few Benefits of Pilates 🍑

Improved Core and overall strength , flexibility & Posture , improved sleep and concentration . Decreased back pain and injury prevention .Join us on Sunday @ 9.15am for Pilates and on Thursday @ 6pm for our Barre Pilates combo class . For further details or to book text Shelley on 07534 407133 🍑

08/11/2021

Don’t let the weather and fact it’s nearly Christmas deter you from getting fitter and healthier, there are still 7 weeks left to the Festive period.

Classes at Peach Perfect until then are:
Monday 9.15am ( Gym class ) & 6pm ( Calorie Burn class )

Tuesday 6pm ( Sculpt class )

Wednesday 9.15am ( Gym class ) & 6pm ( Yoga )

Thursday 6pm ( Pilates )

Friday 9.15am ( Calorie Burn class )

Sunday 9.15am ( Pilates )

Text Shelley for class details and to book classes on 07534 407 133.