Amazonia - School of Self Protection

04/08/2026

Amazonia headed down south at the weekend for another great seminar. Thank you to Adam Davey, who hosted U.S. based Ryan & Amber Hoover. Two days of brilliant, clear and concise training and teaching🤓👌🏻
What was so stand out with this seminar is there were no right or wrong answers…To quote Ryan…’Everything works and everything doesn’t’ Giving your approach to self protection a whole other organic perspective.
And the ‘weaponising clothing’ was so simple yet so effective.
For me, as an instructor to mainly women, the skills and knowledge picked up at this seminar were golden 🙏🏻🌟
Thanks to Russell Sharpe for being a great training/sparring partner…his ‘hoodie trick’ is definitely one to remember!

21/07/2026

Simon is a good friend and training colleague of mine, as well as a huge advocate and ambassador for The White Ribbon Campaign. The WRC aim is to prevent violence against women and girls by addressing the root causes of men’s violence against women: harmful attitudes, behaviours and systems, along with harmful expressions of masculinity.

This weekend, Amazonia SOSP, along with Simon and the rest of our TRDG Tribe, which comprises of some of the most dedicated, experienced and focused individuals, in the Self Protection sphere, are tackling The Fandance - Based in the The Brecon Beacons, South Wales, this route is used by the SAS & Royal Marines as part of their selection process. Not for the faint hearted, but we’re doing it anyway!

‘If you can, you should. And we can, so we do’

Let’s help us to make the difference that’s needed to keep women and girls safe. Thank you 🙏🏻🤍🌎

https://www.justgiving.com/page/trdgevent2026?utm_medium=FA&utm_source=CL

Help Simon White raise money to support White Ribbon Campaign

17/07/2026

Amazonia travelled South to Canvey Island to attend and assist an inspirational, informative & interactive personal safety seminar. Hosted by my very knowledgeable 500 Rising training colleague James Lally🤓👌🏻

Brilliant effort to all who braved the heat to attend and take part🙏🏻😊

07/07/2026

When someone calls you ‘weedy’ or ‘just a little weed’ ….Take it for the compliment that it is!!

Confused? Don’t be. Here’s why…

🌱W**ds are tenacious.
🌱W**ds are adaptable.
🌱W**ds will not be destroyed.
🌱W**ds just keep coming back stronger.
🌱W**ds will deal with whatever gets thrown at them.
🌱W**ds will thrive in the face of adversity.
🌱W**ds will not be beat

That’s some pretty stellar qualities right there…👌🏻
If you can be anything else in this life…Be a W**d! 🌱

29/06/2026

BIG shout out to all Amazonias students for staying committed to their self protection training last week through that bonkers hot weather that we had!🥵☀️🔥
It takes some serious determination to train, when all you want to do is hug the air con unit and sit with a bag of frozen peas on your head…!!
Well done all of you…You know who you are🙏🏻😘

12/06/2026

Been thinking about why not many women sign up to learn self protection…🤔

EVERYBODY thinks it’s not their problem, so NOBODY does anything about it. Then SOMEBODY gets hurt, and EVERYBODY gets upset. Truth is, ANYBODY can learn how to protect themselves!🤷🏼‍♀️

You’re not TOO old
You’re not TOO weak
You’re not TOO inexperienced

You ARE however…
TOO precious💎
TOO loved❤️
TOO needed🙏🏻
TOO important🧐….to NOT learn self protection!

Just sayin 🤷🏼‍♀️

28/05/2026

Sat chatting to a woman on a plane the other day and it came up in conversation what I do for a job…well, some people call it a job…I call it my passion and mission….anyway, back on topic!
She told me she would love to learn self protection, but needs to be fit enough first before she comes to class😳🤔
That’s like saying you need to wait till you’re educated enough before you start school🤷🏼‍♀️🤓

My reply….Don’t wait till you’re strong enough, fit enough, slim enough, hard enough, able enough.
YOU ARE ENOUGH…right here, right now 👊🏻💪🏻👌🏻

Just start with walking through the door of Amazonia School of Self Protection…where we Empower, Educate and Enable. ALL women ALL abilities. ALL the time.

Weekly classes in Saddleworth and Prestwich. Message me to find out more!

06/05/2026

A few weeks ago Amazonia was asked to join the podcast ‘Practice Matters’ - a regular podcast sent out to the veterinary community.
Lately there’s been more concern raised about the safety of lone working female vets…Ranging from personal protection when attending late night call outs to remote farms or dealing with highly activated and aggressive pet owners in their treatment rooms.
Thank you to Practice Matters for asking Amazonia to be a guest on your podcast…🙏🏻🤓🐶🐱🩺

Out today https://open.spotify.com/episode/30sWbvfUyovVUULkAowAVb?si=YHfApAvRTaKogD12-g99WQ

FIVP Practice Matters · Episode