The H24 Hub

The H24 Hub Our hub has been created for females. All abilities and levels of fitness welcome in our community. We have a variety of classes availible. Booking is essential.

I am a level 4 PT with 14 years military experience in both PT and Rehab. Coach Vicky

12/01/2026

Personal Growth in 2026

29/12/2024

𝐖𝐄 𝐆𝐄𝐓 𝐑𝐄𝐒𝐔𝐋𝐓𝐒 has landed πŸš€
A brand new concept in the Health & lifestyle transformation arena…

A 𝟏𝟎 πƒπ€π˜ 𝐂𝐇𝐀𝐋𝐋𝐄𝐍𝐆𝐄 designed and created to deliver results like never beforeπŸ’₯

β€’ Weights loss?
β€’ Energy gain?
β€’ Increase fitness?
β€’ Become the healthiest, happiest version of you in 2025!

Whatever your goal… we got you 🫢🏼

The programme includes:-

πŸ’ͺ🏼 On demand workouts with military PT’s
πŸ₯— Delicous meal plans worth Β£100’s
πŸ’†πŸΌβ€β™€οΈ Habit transformation coaching with professional life coaches
πŸ‘©πŸΌβ€πŸ³ Healthy snack and meal cooking tutorials
πŸ’š Community group and 1-1 support
πŸ† Recognition & Celebration of results
πŸ’° Discount & Cashback rewards

All of the above ensuring you have the most amazing, fast yet sustainable results possible!

Comment below or inbox the word β€œπ‘π„π’π”π‹π“π’β€ to join our live information call on Monday 30th at 8pm, or to receive a short info video with full details & prices, ready to start your journey on Monday 6th January!

𝐖𝐄 𝐆𝐄𝐓 𝐑𝐄𝐒𝐔𝐋𝐓𝐒… are you ready for yours? πŸ”₯

05/09/2024

New Class Timetable - LADIES ONLY

Monday
09:30-10:15 Fit Camp

Tuesday
06:00-06:45 Bootcamp
09:30-10:15 Fit Camp

5:45-6:30 Evening Bootcamp

Wednesday
09:30-10:15 Fit Camp

Thursday
06:00-06:45 Bootcamp
09:30-10:15 Fit Camp
10:30-11:30 Mum & Baby Class

Friday
06:00-06:45 Bootcamp
09:30-10:15 Fit Camp

A Mother is not defined by the number of children you can see, but by the love she holds in her heart β™₯️ Thinking of all...
10/03/2024

A Mother is not defined by the number of children you can see, but by the love she holds in her heart β™₯️

Thinking of all the Mother's today.

Wellness Wednesday Client Testimonial Bekki Williamson In her own wordsBefore starting with Vicky I was scared to get ba...
30/08/2023

Wellness Wednesday Client Testimonial

Bekki Williamson

In her own words

Before starting with Vicky I was scared to get back into exercise as I'd just had a emergency ceserian. I had put on 3 and half stone on during my pregnancy after 2 years of gym and healthy eating and losing 4 and half stone prior to pregnancy I felt totally deflated and couldn't stand to look in the mirror.

I found Vicky who is absolutely amazing at what she does, she runs a mum and baby session group which I think is absolutely fantastic as some mums struggle with child care. At first I was nervous to start my journey with her as I wasn't sure what exercise to do and if I'd damage my recovery but Vicky is the best person to help you through your post partum recovery and easing you in.

Since starting with Vicky I have a new view of myself and I am proud of the results in just 3 months with her. I can not thank her enough and without her I wouldn't feel the way I do about myself now. Not only is she an amazing PT shes and amazing person who makes you feel 100% comfortable β™₯️

Victoria Carradus

Hows your Post Partum journey going?Are you making time for you? If not message and I will send you some information o...
24/08/2023

Hows your Post Partum journey going?

Are you making time for you?

If not message and I will send you some information on our classes that are specifically designed for you and your post partum recovery.

Lisa's own words...When you change from punishing to nourishing it really changes everything πŸ™πŸΌI've been that person who...
08/06/2023

Lisa's own words...

When you change from punishing to nourishing it really changes everything πŸ™πŸΌ

I've been that person who skipped breakfast, skipped meals and someone who was absolutely obsessed with my weight on the scales.

I AM NOT THE PERSON ANYMORE.

And I'm SO PROUD to even be at this point.

Post Pregnancy body didn't get to me like it probably would've because I had already adopted my nutritional habits and continued them all the way through my pregnancy.

I have absolutely no idea what I weigh and I really don't care. I've just stuck to what I've being doing for the last 6 years and its kept my body and head in the best place possible.

I feel strong and healthy and full of energy and I'm here to live on this earth appreciating this body I live in 😍🌏

If your sick of diet life and doing things for a short lived time to go back to how s**t you felt before then take a look at what we do.

Getting older but definitely don't feel it πŸ’ͺ🏻

Address

18 Blackshaw Lane
Oldham
OL26NT

Opening Hours

Monday 9:15am - 12:30pm
Tuesday 9:15am - 12:30pm
Wednesday 9:15am - 12:30pm
Thursday 9:15am - 12:30pm

Telephone

+447969457363

Website

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