Chris Honor Performance

Directions

Chris Honor Performance Sports Management Agency based in Greater Manchester.

With face to face sessions fully booked, i am now inviting 10 people looking to move better, get stronger and level up t...
13/10/2026

With face to face sessions fully booked, i am now inviting 10 people looking to move better, get stronger and level up their performance.

You will receive a structured training programme and whatsapp support to help with feedback on technique and general support.

To apply to work with me email [email protected] and tell me what you are wanting to realistically achieve and what your motivations for change are.

Do you think you could be the next Premier league or super league player?This is why Chris Honor Performance was set up....
19/09/2026

Do you think you could be the next Premier league or super league player?

This is why Chris Honor Performance was set up.

I help you to get noticed by creating the opportunities for you to stand out for the right reasons and prepare you for your long term performance.

Football or Rugby League players, I have you covered.

Helping people just like you to recover from ACL injuries, improve speed over 20m by up to 3 seconds and provide you with a structure to effectively manage your training load, this is your opportunity to work with someone who understands the demands of your game and has helped players earn their first professional contracts.

I operate from in Oldham where you also have access to soft tissue therapists, physio and nutritional expertise in one of the best facilities in the north west.

This is your invitation to apply to work with me, Chris Honor, a biomechanics led performance coach and drive your physical and mental performance to new heights.

Email [email protected] and tell me about your aspirations.

13/09/2026

Matchday gym prep.

It is ok to train on a matchday but an emphasis should be put on priming the body for the match and not putting it through heavy load.

You should aim for an effort level of 6/10 and this video shows an example from today's session with goalkeeper Oliver matchday - 3 hours.

The result.

Focused and fired up ready to go.

Coaching sessions take place at Bionik Strength in Oldham.

3 places available for 121 coaching. DM to register your interest or email [email protected]

11/09/2026

From a lack of confidence in front of goal to being calm and composed, adjusting his angle of approach and how he strikes the ball better.

By making a few tweeks to striker Em's shooting technique he was able to get his shots on target with a high conversion rate.

What changed?

Hip angle in relation to the goal.
Body shape.
Ball position.
Accuracy over power.

In a game situation even if the ball went wide, the reality is that a team mate would (should) be in the right position to convert if Em didn't and be would claim an assist if not a goal.

Excellent work ethic from Em tonight.

10/09/2026

Hows life been recently Chris?

Why don't I show you 😀

With the World Cup kicking off tonight, who are you backing to win?Viva Espana for me.
11/06/2026

With the World Cup kicking off tonight, who are you backing to win?

Viva Espana for me.

09/06/2026

Are you someone who likes my content but fear that distance may hinder your chances of working with me, then watch this video as I talk you through your options on how to work with me

03/06/2026

Why do I use strongman training with my athletes?

Most athletes follow the same patterns, but strongman training exposes my athletes to different challenges focusing on;

✅️ Strength
✅️ Power
✅️ Resilience under fatigue
✅️ Work capacity

When the going gets tough on game day, its those who display these qualities that stand out and why my athletes are built better and are more robust.

As a strongman and former footballer and an active scout myself, I have seen first hand how these training methods can transfer into different sports.

Different training style which allows athletes to adapt better to unexpected situations.

One conversation that I seem to have more and more with players and parents at the minute is that;"There aren't any club...
29/05/2026

One conversation that I seem to have more and more with players and parents at the minute is that;

"There aren't any clubs playing at the level that I want to play at"

or

"The clubs that I want to join don't have space"

I feel the frustrations and I get it. It is a similar story in academy football.

The problem is, that development doesn't stop just because the opportunities aren't available at this time.

I see players that want to push forward and ready for the next challenge but they are just stuck.

Too many talented players are stuck between grassroots football and the next step. They're ready to push on but don't have the environment, guidance or pathway to help them get there.

That's exactly why I'm launching the Chris Honor Performance Centre of Excellence.

After 25+ years in football as a manager, director of football, scout, recruiter and strength & conditioning coach, I've built a unique understanding of what clubs are actually looking for.

This isn't an overcrowded academy where players become numbers.

Sessions will be capped to ensure every player receives individual support, honest feedback, structured coaching and real development opportunities.

My goal is simple:

Develop players.
Create opportunities.
Help them progress.

If you're a player or parent looking for the next step in your football journey, send me a message to register your interest or comment EXCELLENCE below

Address

Chris Honor Sports Performance
Oldham

Opening Hours

Monday 7am - 9:30pm
Tuesday 7am - 9:30pm
Wednesday 7am - 6:30pm
Thursday 7am - 9:30pm
Friday 7am - 6pm
Saturday 9am - 12pm

Website

Alerts

Be the first to know and let us send you an email when Chris Honor Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category