22/06/2026
🌡️ Did you know?
Extreme heat can make some medications less effective or even unsafe if they're not stored properly.
As temperatures rise, it's important to check the storage instructions for your medications and speak to your pharmacist or healthcare provider if you're unsure.
A helpful reminder from our friends at LUPE Training — staying safe in hot weather isn't just about keeping ourselves cool; it's also about making sure our medicines are protected.
5 medications that could increase heat-related risks🌡
We all know the basics during a heatwave 👉 stay hydrated, take breaks, and check on the young and older people in your care.
But here's something you might not know...Certain medications can make people more vulnerable to extreme heat by affecting how the body regulates temperature, recognises thirst, or maintains fluid balance.
Some medications to be aware of include:
💊 Antidepressants: Can make it harder for the body to cool down and increase the risk of overheating
💊 Antipsychotics: May reduce sweating and make it more difficult to recognise thirst or overheating
💊 Insulin: Heat can affect blood sugar levels and may impact how insulin works
💊 ADHD stimulant medications: Can raise body temperature, reduce appetite and thirst cues, and mask signs of exhaustion.
💊 Some heart and blood pressure medications (including beta-blockers and diuretics): Can increase the risk of dehydration and affect the body's ability to respond to heat.
As temperatures rise, ask yourself:
• Who in my care may be more vulnerable this week?
• Who might need extra reminders or support to stay hydrated?
• Who may not recognise the early signs of overheating?
And don't forget yourselves. In care and early years settings, you're constantly on your feet looking after others. Make sure everyone on the team is drinking regularly, taking breaks, and checking in on one another too.
A little extra awareness and preparation can go a long way 👏
