Strictly Fitness & Dance by Donna

Strictly Fitness & Dance by Donna Fun Fitness & Dance sessions with Pro fitness instructor & 2019 Am Scot/Irish Senior Latin Champion I am fully insured and also Disclosure checked too.

My name is Donna and I am a qualified fitness instructor offering dance based fitness classes in Old Kilpatrick and Paisley. I love to dance and love to move to music and I bring that energy to my classes to make them fun for all. I hold Active IQ Level 2 Group Fitness Instructor, FitSteps Original, FitSteps FAB, FitSteps Tone Qualifications and soon to add FitSteps Chair to offer even more variet

y to make fitness more accessible to all. As a side, I am also a competitive senior Ballroom & Latin dancer with my husband. We have competed in many competitions across the UK and Europe representing Scotland and Ireland.

‼️‼️CLASSES CANCELLED ‼️‼️Tuesday 14th & Wednesday 15th AprilJust to be on the safe side, and to give me time to regain ...
14/04/2026

‼️‼️CLASSES CANCELLED ‼️‼️

Tuesday 14th & Wednesday 15th April

Just to be on the safe side, and to give me time to regain my strength, classes this week in Duntocher Village Hall are off.

Tuesday 14th
Strength & Balance

&

Wednesday 15th
Dance Fitness

I’m definitely a lot better than what I was so normal service is slowly resuming🤞🏽🤞🏽

09/04/2026

‼️FRIDAY 10/04/2026‼️

My classes at Donald Dewar this Friday are off due to illness and not being able to get any cover 😞

Will keep you all updated on classes for next week.

06/04/2026

‼️‼️CLASSES CANCELLED ‼️‼️

Tuesday 7th & Wednesday 8th April

Sorry folks, but due to illness this weeks Duntocher Village Hall classes are CANCELLED.

Tuesday
Strength & Balance

&

Wednesday
Dance Fitness

I’ve had a nasty bug thing since last Wednesday and I’m no where near over it.

Hopefully back to normal next week 🤞🏽🤞🏽

As most of you know I used to be a competitive ballroom and Latin dancer with my husband. In 2022 we both ‘retired’ afte...
04/04/2026

As most of you know I used to be a competitive ballroom and Latin dancer with my husband. In 2022 we both ‘retired’ after his knee replacement and my 7th surgery on my right ankle and it was time to put that story to rest.

However, a year or so after his recovery there was a restlessness that set in and he decided he wanted to get back into dance…and properly. I decided to and focus on building my business and retraining but didn’t want to hold him back, so we started searching for a partner.

Fast forward to December 2024 when our good friend Mandy was partnerless and they decided to tryout and give it a go. Here they are many months later after a very successful 1st year together.

We’ve know Mandy since 2017 when we met at the same dance school and she had a different partner then. We competed against each other for 6 years until we ‘retired’. Now this partnership has formed and they are soaring high and I couldn’t be prouder.

Proud is an understatement really. There has been ups and downs and health has got in the way at times but it hasn’t stopped them.

Nothing is ever impossible to do. It may be hard and there may be bumps along the way but with a healthy positive lifestyle, body and outlook, you can achieve anything you want.

I’m usually there on the road with them as Tour Manager but not to be on this occasion. A norovirus type bug has kept me at home watching from afar. I honestly can’t wait to see where this journey will go.

Love you both ❤️🪩💃🏻🕺🏻🏅

WDC-AL Open to the world European Championships at the world famous Empress Ballroom in Blackpool.

What can I say. Just a year ago, this was our second ever competition together and we set it as a benchmark to mark our progress over the year.

And what progress it has been.

We didn’t make the finals of the Prechamp ballroom but not from lack of effort. We danced our hearts out but sadly that final was just too far out of reach for us this year.

The O50’s ballroom is where we saw the most progress. We didn’t make it out of the first round last year but this year we made it to the semi final and got to dance to the empress orchestra again - which is always special.
Again, we didn’t make it to the final six but I can hand on heart say that we could not and have never danced better together than we did in that semi final. We left everything we had on the floor. Was it perfect? Heavens no, but with the skills and knowledge we have at this moment in time we gave ourselves a fighting chance - sadly it wasn’t to be, the other couples were just a little too good for us on the day!
As my mother used to say, “There’s no such thing as a loser in competition - you win or you learn!”
We have learned a LOT from the experience and we are using it as a springboard for the rest of this year. If we can make the same incremental improvements over this year as we have over the last… look out world, we’re coming for ya!

We also laid down our benchmark for the Latin finishing 5th in the Prechamp. I have to say, I love being back in the Latin side.. I’ve really missed it. Time to knock off the rust and bad habits I’ve picked up over the last 4 years (8 for Mandy) and start dancing ‘properly’ (😜) again… 10 dance. Full cannon. Aw man, we cannot wait to get started.

Thank you Blackpool. Thank you to all our competition for keeping on showing up and thank you for being immense and making us want to be better.

Europeans, it’s been emotional.

🗓️TIMETABLE w/c 16/03/2026🗓️Monday🕙 10.15am - Easy Exercise📍Drumchapel Pool🕦 11.30am - Easy Exercise 📍Donald Dewar Centr...
15/03/2026

🗓️TIMETABLE w/c 16/03/2026🗓️

Monday
🕙 10.15am - Easy Exercise
📍Drumchapel Pool

🕦 11.30am - Easy Exercise
📍Donald Dewar Centre

Tuesday
🕥 10.45am - Gentle Exercise
📍Duntocher Village Hall

Book now ⬇️ https://bookwhen.com/strictlyfitnessdance

🕐 1.00pm - Strength & Balance
🕑 2.15pm - Easy Exercise
🕒 3.00pm - Easy Dance Fit
📍 Drumchapel Pool

Wednesday
🕡 6.40pm - Dance Fit
📍 Duntocher Village Hall

Book now ⬇️ https://bookwhen.com/strictlyfitnessdance

Friday
🕦 11.30am - Easy Exercise
🕧 12.30pm - Social Dance Fit
📍Donald Dewar Centre

https://glasgowclub.org/FitnessClasses/Pages/fitness-classes.aspx

Let’s do this🩷

🗓️TIMETABLE w/c 09/03/26🗓️Monday🕙 10.15am - Easy Exercise📍Drumchapel Pool🕦 11.30am - Easy Exercise 📍Donald Dewar CentreT...
08/03/2026

🗓️TIMETABLE w/c 09/03/26🗓️

Monday
🕙 10.15am - Easy Exercise
📍Drumchapel Pool

🕦 11.30am - Easy Exercise
📍Donald Dewar Centre

Tuesday
🕥 10.45am - Gentle Exercise
📍Duntocher Village Hall

Book now ⬇️ https://bookwhen.com/strictlyfitnessdance

🕐 1.00pm - Strength & Balance
🕑 2.15pm - Easy Exercise
🕒 3.00pm - Easy Dance Fit
📍 Drumchapel Pool

Wednesday
🕡 6.40pm - Dance Fit
📍 Duntocher Village Hall

Book now ⬇️ https://bookwhen.com/strictlyfitnessdance

Friday
🕦 11.30am - Easy Exercise
🕧 12.30pm - Social Dance Fit
📍Donald Dewar Centre

https://glasgowclub.org/FitnessClasses/Pages/fitness-classes.aspx

Let’s do this🩷

🗓️TIMETABLE w/c 02/03/2026🗓️Monday🕙 10.15am - Easy Exercise📍Drumchapel Pool🕦 11.30am - Easy Exercise 📍Donald Dewar Centr...
01/03/2026

🗓️TIMETABLE w/c 02/03/2026🗓️

Monday
🕙 10.15am - Easy Exercise
📍Drumchapel Pool

🕦 11.30am - Easy Exercise
📍Donald Dewar Centre

Tuesday
🕥 10.45am - Gentle Exercise
📍Duntocher Village Hall

Book now ⬇️ https://bookwhen.com/strictlyfitnessdance

🕐 1.00pm - Strength & Balance
🕑 2.15pm - Easy Exercise
🕒 3.00pm - Easy Dance Fit
📍 Drumchapel Pool

Wednesday
🕡 6.40pm - Dance Fit
📍 Duntocher Village Hall

Book now ⬇️ https://bookwhen.com/strictlyfitnessdance

Friday
🕦 11.30am - Easy Exercise
🕧 12.30pm - Social Dance Fit
📍Donald Dewar Centre

https://glasgowclub.org/FitnessClasses/Pages/fitness-classes.aspx

Let’s do this🩷

22/02/2026

📣📣 REMINDER 📣📣

As I’m off on holiday there are a few classes cancelled.

The ONLY classes that are on this week are the following….

Monday 23rd Feb
11.30am - Easy Circuits
Donald Dewar
MAUREEN COVERING

Tuesday 24th Feb
2.15pm - Easy Exercise
Drumchapel Pool
JULIE COVERING

Friday 27th Feb
11.30am - Easy Circuits
Donald Dewar
FRANCIS COVERING

ALL OTHER CLASSES ARE OFF THIS WEEK

Thank you to the 3 of you for covering this week for me 🥰

Normal service will resume on Monday 2nd March

20/02/2026

🛫 Holiday mode activated ⛱️

Taking a short break next week to get some winter sun but also focus on some rehab and fitness for myself.

See you all in a weeks time and I’ll try and bring back some sunshine 🌞

🗓️TIMETABLE w/c 09/02/2026🗓️Monday🕙 10.15am - Easy Exercise📍Drumchapel Pool🕦 11.30am - Easy Exercise 📍Donald Dewar Centr...
08/02/2026

🗓️TIMETABLE w/c 09/02/2026🗓️

Monday
🕙 10.15am - Easy Exercise
📍Drumchapel Pool

🕦 11.30am - Easy Exercise
📍Donald Dewar Centre

Tuesday
🕥 10.45am - Gentle Exercise
📍Duntocher Village Hall

Book now ⬇️ https://bookwhen.com/strictlyfitnessdance

🕐 1.00pm - Strength & Balance
🕑 2.15pm - Easy Exercise
🕒 3.00pm - Easy Dance Fit
📍 Drumchapel Pool

Wednesday
🕡 6.40pm - Dance Fit
📍 Duntocher Village Hall

Book now ⬇️ https://bookwhen.com/strictlyfitnessdance

Friday
🕦 11.30am - Easy Exercise
🕧 12.30pm - Social Dance Fit
📍Donald Dewar Centre

https://glasgowclub.org/FitnessClasses/Pages/fitness-classes.aspx

Let’s do this🩷

🗓️TIMETABLE w/c 03/02/2026🗓️Monday🕙 10.15am - Easy Exercise📍Drumchapel Pool🕦 11.30am - Easy Exercise 📍Donald Dewar Centr...
01/02/2026

🗓️TIMETABLE w/c 03/02/2026🗓️

Monday
🕙 10.15am - Easy Exercise
📍Drumchapel Pool

🕦 11.30am - Easy Exercise
📍Donald Dewar Centre

Tuesday
‼️EARLIER TIME‼️
🕥 10.30am - Gentle Exercise
📍Duntocher Village Hall

Book now ⬇️ https://bookwhen.com/strictlyfitnessdance

🕐 1.00pm - Strength & Balance
🕑 2.15pm - Easy Exercise
🕒 3.00pm - Easy Dance Fit
📍 Drumchapel Pool

Wednesday
🕡 6.40pm - Dance Fit
📍 Duntocher Village Hall

Book now ⬇️ https://bookwhen.com/strictlyfitnessdance

Friday
🕦 11.30am - Easy Exercise
🕧 12.30pm - Social Dance Fit
📍Donald Dewar Centre

https://glasgowclub.org/FitnessClasses/Pages/fitness-classes.aspx

Let’s do this🩷

‼️‼️Tuesday 3rd Feb ‼️‼️One week onlyTuesdays class at Duntocher Village Hall will start 15mins EARLIER at 10.30am This ...
01/02/2026

‼️‼️Tuesday 3rd Feb ‼️‼️

One week only

Tuesdays class at Duntocher Village Hall will start 15mins EARLIER at 10.30am

This is due to me having a phone call appointment with NHS at 11.20am.

It does mean you all have an extra bit of time to catch up during your tea & coffee after class 🥰

Address

Old Kilpatrick

Opening Hours

Monday 10:15am - 11am
11:30am - 12:15pm
Tuesday 10:30am - 12pm
2pm - 4pm
Wednesday 6pm - 8pm
Friday 11:30am - 2:30pm

Alerts

Be the first to know and let us send you an email when Strictly Fitness & Dance by Donna posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Strictly Fitness & Dance by Donna:

Share