Fit with You

Fit with You Bootcamp AND Buggy Bootcamp
Where you have so much fun you forget you're working out. LEVEL 3 quali

Interested to get started?🖤💪🏼💚 Are you available:Monday 10am Or Monday 5pm💚💪🏼🖤 Get in touch if you want to get involved
04/09/2025

Interested to get started?

🖤💪🏼💚

Are you available:

Monday 10am
Or
Monday 5pm

💚💪🏼🖤

Get in touch if you want to get involved

23/08/2025

FAT LOSS - elevate your heart rate to increase calorie burn. Use of compound exercises & a balanced diet will significantly improve your results in FAT LOSS!

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28/09/2020

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03/05/2020

Tomorrow is Monday.

Will you wake up and set the tone for the week with a workout? A nutritious meal? Your goals are met by small daily changes.

Want to follow a new training programme that starts tomorrow?

Drop a DM and will give you more details

This is 3 months to refine you. Hit the restart button. Begin to move to feel good. Take time for you and your own menta...
31/03/2020

This is 3 months to refine you.
Hit the restart button.
Begin to move to feel good.
Take time for you and your own mental clarity!

Today was put down as a rest day in my diary however...I can’t not do a workout especially in honour of all the NHS pers...
29/03/2020

Today was put down as a rest day in my diary however...
I can’t not do a workout especially in honour of all the NHS personnel!

#1 look at the second picture for the workout

#2 hit like if you plan on doing this today

#3 comment with your time below once it’s done

#4 tag any NHS staff you are doing it for.

#5 share this post

We love you and we are grateful for all the sacrifices you are making to beat this disease.

StayatHome unless you are a key worker and have to help keep this nation running.

Been doing home workouts since before it was an isolation thing!

*if you don’t have the equipment that no problem, as you can see, in brackets under each exercise is a body weight version you can complete:

10 press ups
14 burpees
38 squats
48 skips or star jumps

12 rounds for time....

08/01/2020

GO TRACY GO!

Cover page:Is exercise a 2020 new mum, new decade, new year, new me? Aaarrgh where to start.... I have a freshly written...
04/01/2020

Cover page:

Is exercise a 2020 new mum, new decade, new year, new me?

Aaarrgh where to start.... I have a freshly written guide you can follow and feel confident with these easy steps of exercising into motherhood.

Drop me a DM if you want access to the PDF article 💪🏻👶🏽

Most Economic Gym in the Toon!Reduce your carbon footprint by joining the squaddiesLimited offer: variety of sign up pri...
04/01/2020

Most Economic Gym in the Toon!
Reduce your carbon footprint by joining the squaddies

Limited offer:
variety of sign up prices that will suit your 2020 needs.

Sign up then refer a friend to recieve 10% off next sign up!

Like this post, comment with an emoji. Finally SHARE it to receive 4weeks for FREE

Wanna join the squaddies??You don't need to go to a gym to get fit
05/11/2019

Wanna join the squaddies??

You don't need to go to a gym to get fit

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Oban

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

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