Living Well Active Rutland

18/09/2026

We are looking forward to welcoming Active Mums Club to the Living Well - Rutland Family Hub today.

We're Coming to Rutland! 🎉
We're excited to announce our very first MOVE event in Rutland!

📅 Friday 18 September
📍 Rutland Family Hub
🕚 11.30am - 2.30pm

Join us for a relaxed and supportive afternoon designed to help you move, connect and meet other mums:
✨ 11.30am - 12.30pm
Postnatal Pilates with Michelle
A gentle session to help you strengthen and reconnect with your body after birth.
🚶‍♀️ 12.30pm - 1.30pm
Group Walk
Enjoy some fresh air, movement and conversation with other local mums.
☕ 1.30pm - 2.30pm
Social Session - Stay & Play
Stay for a chat and a chance to connect with other parents. Please note: booking for the social session must be made directly through Rutland Family Hub on 01572 758383

⚠️ Pilates spaces are limited to just 8 participants, so don't wait around! Sign up through our booking link and secure your place today.

We can't wait to welcome you to our first Rutland MOVE event 💜

https://www.active-together.org/events/2026/09/move-rutland

15/09/2026

🚲 MY BIKE UPDATE – TODAY 🚲

A quick reminder that we won’t have any bikes available to give away at today’s My Bike session.

However, we’ll still be there to collect your unwanted bike donations. If you have a bike you no longer need, please bring it along and help us give it a new lease of life.

Thank you for your understanding and support! 🚲

14/09/2026

🚲 MY BIKE – 16th SEPTEMBER UPDATE 🚲

Unfortunately, due to unforeseen circumstances, we won’t have any bikes available to give away at our My Bike session on 16 September.

However, we’ll still be there to accept any unwanted bike donations. If you have a bike you no longer need, please bring it along and help us give it a new lease of life.

We’re sorry for any disappointment, our next event is on 22nd October 2026.

10/09/2026

Steady Steps Plus

Would you like to improve your strength, balance and confidence while having fun and meeting new people?

Come along to our friendly weekly class:

📍 Living Well Active Hub, Ashwell, Oakham
📅 Monday and Thursday classes
💷 £5, pay as you go

These welcoming and supportive sessions are designed to help you stay active, improve your coordination and feel more confident when moving, all while enjoying a friendly social atmosphere.

Interested in joining us? Contact Sarah:

📞 01572 758235
📧 [email protected]

10/09/2026

🌿 Know More, Live Well is back next Friday in Barrowden! 🌿

Join us for a free drop-in wellbeing event, packed with information and support to help you feel your best.

🗓️ Friday 11th September
⏰ 10am to 1pm
📍 Barrowden Community Hub, LE15 8EP

Everyone is welcome, and there's no need to book, just drop in on the day. You'll be able to speak to services directly about:

⚖️ Healthy weight
❤️ Blood pressure checks
🍷 Alcohol consumption
🧠 Mental health support
🏃 Physical activity
💻 NHS digital access
🚭 Smoking
🌱 Growers Row
👩‍⚕️ Admiral Nurse Team
🥗 Nutrition
💊 Pharmacy services

Come along and find out more about the support available to you and your family.

This event is brought to you in partnership with RISE, Barrowden Community Hub and Rutland Health Primary Care Network 💚

09/09/2026

🚲 My Bike Rutland is back on Wednesday 16th September!

Whether you need a bike or have one to donate, come along and see us:

📅 Wednesday 16th September
⏰ 1pm–3pm
📍 Bike Sheds, Gate 2, Oakham Enterprise Park, Ashwell, LE15 7TU

Working with HMP Stocken, we restore donated bicycles and provide reconditioned bikes free of charge to Rutland residents.

🚲 Looking for a bike? Come and see what we have available.
💚 Have a bike or bike parts to donate? We welcome them in any condition and will take them away.

No booking needed just pop along!

Please note there will be no access to the bikes before 1pm.

07/09/2026

Do you feel a little unsteady on your feet or worry about falling?

Pre Steady Steps is a friendly exercise programme designed for people aged 65+ who would like to improve their strength, balance and confidence.

The sessions are supportive, welcoming and suitable for anyone who may:

🟠 Feel unsteady on their feet
🟠 Have fallen previously
🟠 Worry about falling
🟠 Want to improve their balance and stay independent

📅 Mondays at 1.45pm
📍 Living Well Active Hub, Ashwell, Oakham, LE15 7TU
💷 £5 per session

Spaces must be booked in advance. To find out more or have a friendly chat about whether the class is right for you, contact Sarah:

📞 01572 758235
📧 [email protected]

Please share this with a family member, friend or neighbour who might benefit.