Rutland Pilates

Rutland Pilates Movement is MEdicine. Offering group classes, private sessions, and online content across the county

πŸ§˜β€β™€οΈPilates πŸ₯‹Judo πŸƒβ€β™€οΈRunning 🀿Diving 🌱Vegan

ONLY 1 SPACE LEFT! 😲There is now only 1 space left for my π—₯π—¨π—§π—Ÿπ—”π—‘π—— π—£π—œπ—Ÿπ—”π—§π—˜π—¦ by Stephanie Laura Autumn Retreat day in partn...
05/09/2026

ONLY 1 SPACE LEFT! 😲

There is now only 1 space left for my π—₯π—¨π—§π—Ÿπ—”π—‘π—— π—£π—œπ—Ÿπ—”π—§π—˜π—¦ by Stephanie Laura Autumn Retreat day in partnership with Rutland Hall Hotel and Rutland Hall Leisure Club on Sunday the 20th September. πŸ‚

BOOK NOW TO AVOID DISSAPOINTMENT. 🫡🏻

Multiple instructor led group classes will showcase a series of different styles, all encompassing the foundations of Pilates. πŸ§˜β€β™‚οΈ

You will also enjoy the new Spa facilities, beautiful grounds and lake views ofΒ Rutland Hall Hotel & Spa, with a delightful seasonal lunch and drinks. πŸŠβ€β™‚οΈ

Plus, time for reflection, and even some gifts to take home with you! 🀩

Find out more and secure the final spot, by visiting the links below! πŸ‘‡πŸ»

www.rutlandpilates.co.uk
www.bookwhen.com/rutlandpilates

Alternatively, feel free to contact me directly. 🫢🏻

πŸ“§ [email protected]
πŸ“± 07871 257992

πŸš¨β—οΈDONT MISS OUTβ—οΈπŸš¨There are only a final few spaces left for the Rutland Pilates Autumn Retreat day in partnership with...
03/09/2026

πŸš¨β—οΈDONT MISS OUTβ—οΈπŸš¨

There are only a final few spaces left for the Rutland Pilates Autumn Retreat day in partnership with Rutland Hall Hotel and Rutland Hall Leisure Club on Sunday the 20th September. πŸ‚

Dont miss out on a fantastic day of , relection, good company, delicious food & drinks, and some well deserved 'you' time! 🫢🏻

Multiple instructor led group classes will showcase a series of different styles, all encompassing the foundations of Pilates. πŸ§˜β€β™€οΈ

You will also enjoy the new Spa facilities, beautiful grounds and lake views of Rutland Hall Hotel & Spa, with a delightful seasonal lunch and drinks. πŸŠβ€β™‚οΈ

Find out more by visiting my website below... πŸ‘‡πŸ»

www.rutlandpilates.co.uk

Alternatively, feel free to contact me directly... 🫢🏻

πŸ“§ [email protected]
πŸ“± 07871 257992

Do you spend your 9 - 5 sat at a desk, or adopting poor posture? πŸ€”Remember, if you look after your spine... your spine w...
29/08/2026

Do you spend your 9 - 5 sat at a desk, or adopting poor posture? πŸ€”

Remember, if you look after your spine... your spine will look after you! πŸ§˜β€β™‚οΈ

Secure your space for group classes next week at Rutland Pilates, using the link below... πŸ‘‡πŸ»

www.bookwhen.com/rutlandpilates
www.rutlandpilates.co.uk

Alternatively, give me a call or drop me an email. 🫢🏻

πŸ“± 07871 257992
πŸ“§ [email protected]

❗️ Limited spaces still available for September's retreat day at Rutland Hall Hotel and Rutland Hall Leisure Club ❗️

POSTPONED ❗️Unfortunately, the decision has been made to postpone my upcoming in the Park event, hosted by Rutland Pil...
28/08/2026

POSTPONED ❗️

Unfortunately, the decision has been made to postpone my upcoming in the Park event, hosted by Rutland Pilates which was due to take place tomorrow, Saturday 29th August 2026, from 9am - 1pm.

And as much as the recent rain has been well overdue, it's left me with no other option. β›ˆοΈ

I'm so sorry.

But I am currently in talks with the council to arrange a suitable alternative date, in the upcoming weeks. 🀞🏻

Watch this space! πŸ‘€

I know lots of you were looking forward to this, so please spread the word, share the update, and pass on my sincere apologies- as I do not want anyone to turn up and be dissapointed. 🫢🏻

However, safety, practicality and comfort have to come first.

I'll keep you all updated with a new date as soon as it's confirmed! 🌀

In the meantime, why not pop along to one of my many group classes in and around Rutland? Or visit the website for details of the upcoming retreat day in partnership with Rutland Hall Hotel & Rutland Hall Leisure Club. πŸ§˜β€β™€οΈ

You can secure your space online- alternatively, don't hesitate to get in touch with me directly. πŸ‘‡πŸ»

πŸ“± 07871 257992
πŸ“§ [email protected]

www.rutlandpilates.co.uk
www.bookwhen.com/rutlandpilates

Here's a few things I have learnt since becoming a instructor... 🫢🏻1. Confidence comes with practice. As a Pilates ins...
25/08/2026

Here's a few things I have learnt since becoming a instructor... 🫢🏻

1. Confidence comes with practice. As a Pilates instructor, you don't have to know everything or feel confident from day one. Every class you teach, every client you support and every movement you learn helps you to grow. Remember confidence isn't something you need to have before you begin anything.

2. Every body moves differently. It's so important as a Pilates instructor to remember that there is no one-size-fits-all approach. Every body has its own strengths, limitations, history and way it moves. As an instructor it isn't your role to make everyone move the same but to help each person understand, connect with, and feel confident in their own body.

3. Connection matters more than perfection. It's easy to focus on getting every movement exactly right, but Pilates is about so much more than perfect form. It's about connecting with your body, your breath and the movement. It's about feeling present, listening to what your body needs and building awareness with each and every exercise. There is no 'perfect' body or practice, just the opportunity to connect, learn and grow.

Join me Rutland Pilates for a group class, private session or at one of my retreat days in partnership with Rutland Hall Hotel- you can find all the information on my website below πŸ‘‡πŸ»

www.rutlandpilates.co.uk

Here comes a brand new week! πŸ™ŒπŸ»Join me Rutland Pilates for a mat based group class tomorrow evening at Town Hall, fr...
23/08/2026

Here comes a brand new week! πŸ™ŒπŸ»

Join me Rutland Pilates for a mat based group class tomorrow evening at Town Hall, from 18:30 - 19:25.πŸ§˜β€β™€οΈ

Alternatively, if you fancy a different day or time- why not check out the other classes on my website for more details πŸ‘‡πŸ»

www.rutlandpilates.co.uk

Whilst you're there, you can also book online and secure your spot! πŸ’ͺ🏻

For any other enquiries, or if you are interested in discussing private sessions- please contact me directly 🫢🏻

πŸ“§ [email protected]
πŸ“± 07871 257992

I'm Home! πŸ‡¬πŸ‡§After the most incredible trip to the USA, including trying out 'Tower' and 'Chair' for the first time, at...
21/08/2026

I'm Home! πŸ‡¬πŸ‡§

After the most incredible trip to the USA, including trying out 'Tower' and 'Chair' for the first time, at the amazing Nice&Tall studio... I am home, and ready to get back to my own classes πŸ’ͺ🏻

All sessions are now back to normal, and remember to secure your spaces using the links below πŸ‘‡πŸ»

www.bookwhen.com/rutlandpilates
www.rutlandpilates.co.uk

For any private session enquiries, or if would like any more information about my upcoming retreat days or events, please contact me directly πŸ§˜β€β™€οΈ

πŸ“§ [email protected]
πŸ“± 07871 257992

Rutland Pilates I'm currently 'out of office', enjoying a well deserved break in New York City. πŸ—½ πŸ‡ΊπŸ‡Έ πŸ™I'll be back on th...
15/08/2026

Rutland Pilates I'm currently 'out of office', enjoying a well deserved break in New York City. πŸ—½ πŸ‡ΊπŸ‡Έ πŸ™

I'll be back on the mat from this coming Wednesday evening... Hopefully you are all ready and raring to join me when I return! πŸ§˜β€β™€οΈ

Full details of all classes are on the website, where you can also secure your space πŸ‘‡πŸ»

www.rutlandpilates.co.uk
www.bookwhen.com/rutlandpilates

As always, If you have any questions, or if you're interested in private sessions, please do not hesitate to get in touch! 🫢🏻

πŸ“§ [email protected]
πŸ“± 07871 257992

What a great turn out this evening! It's lovely to see so many faces. 😊Well done as always for a fantastic session, I wi...
10/08/2026

What a great turn out this evening! It's lovely to see so many faces. 😊

Well done as always for a fantastic session, I will miss you all when I am away. 🫢🏻

Just a reminder that there won't be any classes this week, after tomorrow morning's class- as I am off on holiday with my boys! πŸ—½

Group classes at Rutland Pilates will resume from Wednesday 19th of August, with the first session back being at Living Well Active Rutland Oakham Enterprise Park, from 18:00 - 18:55. πŸ§˜β€β™€οΈ

Don't forget to book and secure your spaces for when I return next week, using the link below... πŸ‘‡πŸ»

www.bookwhen.com/rutlandpilates
www.rutlandpilates.co.uk

All private clients have been contacted directly.

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Oakham

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