BED Oakham - Reformer Pilates

BED Oakham - Reformer Pilates Reformer Pilates in📍Oakham, Rutland
Small group classes for all levels
Build strength, Flexibility, Tone & Confidence
⬇️ Book a class
bookwhen.com/bedoakham

08/06/2026

It has to be that one 😅

04/06/2026

BOOK A BED CLASS 🛏️💜

25/05/2026

See you on the other side it’s BEDtime 🛏️💜

15/05/2026

How we arrive vs how we leave 😂🔥

A spicy class, a stronger mindset, and the best way to set yourself up for the weekend ✨
Don’t skip the workout your future self will thank you for.

Weekend classes are waiting… book in 👀

12/05/2026

Left side, you’re doing great sweetie!

04/05/2026

POV: you finally found a workout that doesn’t feel like punishment 😮‍🔥

Come for the vibes… stay because your legs are shaking and you low-key love it 😏

No egos. No boring playlists. Just good energy, great people, and a reformer that humbles you real quick 💅

Ready to feel the burn (and actually enjoy it)? 👀

The husband popped into BED to work on his flexibility for Golf ⛳️💪🏻BED - Reformer Pilates is for men too! Benefits incl...
09/10/2024

The husband popped into BED to work on his flexibility for Golf ⛳️💪🏻

BED - Reformer Pilates is for men too! Benefits include:
1. Increased Strength: Targets various muscle groups, helping to build overall strength, especially in the core.
2. Improved Flexibility: Enhances range of motion and flexibility, which can benefit other sports and activities.
3. Better Posture: Strengthens the muscles that support good posture, reducing back pain and tension.
4. Low Impact: Reduces the risk of injury while still providing a challenging workout.
5. Core Stability: Strengthens the core, which is essential for nearly all physical activities and sports.
6. Stress Relief: The focus on controlled movement and breath can provide a mental break and reduce stress.

Try a class you won’t regret it!!

Suitable for all abilities, from beginners to advanced 🤗 BED is a highly adaptable form of exercise that uses a speciali...
04/10/2024

Suitable for all abilities, from beginners to advanced 🤗 BED is a highly adaptable form of exercise that uses a specialised piece of equipment called a Reformer, which consists of a sliding carriage, springs, and straps. The springs provide varying levels of resistance, allowing exercises to be tailored to individual fitness levels and needs.

6am for these gorgeous early risers 🤩🛏️
24/09/2024

6am for these gorgeous early risers 🤩🛏️

If the time you wanted to book is full, add yourself to the waiting list to be notified via email if a space becomes ava...
22/09/2024

If the time you wanted to book is full, add yourself to the waiting list to be notified via email if a space becomes available! People book but then life happens so we see lots of spaces transferred or cancelled and then snapped up by the waiting list! Also if we see a big waiting list for a particular day or time we will do our best to get another classes added! Any questions let us know! 😊💪🏻

Address

7-8 The Maltings, Mill Street
Oakham
LE156EA

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