The Mentality PT

The Mentality PT I am a highly qualified professional Personal Trainer and Body Transformation Coach, former Royal Navy Diver, CrossFit athlete and Warwickshire sprinter.

I have been involved with the industry for 4 years now and believe in learning something new every da I am a highly qualified professional Personal Trainer and Body Transformation Coach, 3rd place in the PCA British open bodybuilding 202, former Royal Navy Diver, CrossFit athlete and have a passion for bringing the best out in anybody. My passion for fitness has led me to compete in a number of sp

orts, including Boxing, in which I had experience in within the Navy, BJJ which I ducked at and bodybuilding in which a have two third place trophies in the first time red and British open 2020. I have experience coaching a wide range of clients, from pre-entry military personnel, looking to get fit before starting their basic training to weight-loss clients and working mums looking to build confidence, tone up and shape a stronger, fitter and healthier body. You name it, I have probably done it! I am a vastly well-rounded personal trainer with an array of specialist qualifications, including; CrossFit and athletics coaching, coaching with disabled clients and military PT and leadership. I can adapt my training approach to suit almost any client and prove I can deliver results with each and every one, time and time again. Just recently in the last few years I suffered bad with my mental health and with addiction of which I have managed to come out of the other end a year later standing on a stage with crowds cheering my name. I am absolutely passionate and uncontested on my belief in that mental health and fitness can come together as one bringing them both forward to a positive. So for more information about my approach to tackle both feel free to get in touch.

One to one client craigy baby. Always putting in 100% and reaping the rewards
31/07/2023

One to one client craigy baby. Always putting in 100% and reaping the rewards

27/06/2023

I’m opening up 7:30am and 6:30pm slots Mondays and Wednesdays for pt
Get in touch for a free consultation.

11/06/2023

πŸ“’ Last-Minute Top Priority Slots Available! πŸ‹οΈβ€β™‚οΈ

Attention all fitness enthusiasts! I, as a highly skilled and dedicated personal trainer, have exclusive last-minute openings for tomorrow's (Monday) and Wednesday's personal training sessions! Don't miss out on the opportunity to achieve your fitness goals with my expertise and guidance.

πŸ•‘ Time Slots:
1️⃣ Monday, 6:30 PM - Get ready to break a sweat and push your limits with a personalized training session tailored to your individual needs and preferences. I'll work closely with you to ensure an effective and enjoyable workout.

2️⃣ Monday, 7:30 PM - It's not too late to kickstart your fitness journey this week! Join me in this evening slot, and together, we'll work towards improved strength, endurance, and overall well-being.

3️⃣ Wednesday, 6:30 PM - Start the midpoint of your week with an energizing training session. Let's focus on your fitness goals and take significant steps forward in your journey.

4️⃣ Wednesday, 7:30 PM - Keep your momentum going and finish your Wednesday on a high note. Join me for a personalized training session designed to challenge and motivate you.

πŸ’ͺ One-to-One Personal Training:
My personal training sessions are designed to provide you with focused attention, personalized workouts, and expert guidance. I will closely work with you to understand your goals and create a customized fitness plan that fits your lifestyle.

🌟 Why Choose Me?
βœ… Highly skilled and certified personal trainer.
βœ… Tailored workouts to suit your fitness level and goals.
βœ… Flexible scheduling options.
βœ… Personalized attention and guidance.
βœ… Safe and motivating environment.

⚠️ Act Now! Limited Availability:
These top priority slots are in high demand and won't stay vacant for long. Secure your spot and take a proactive step towards a healthier and fitter you! To book your session, contact me on here or on my instagram the_mentality_pt to enquire.

πŸƒ Don't let this opportunity slip away! Join me for an invigorating personal training session and make fitness a priority in your life. Whether it's on Monday or Wednesday, I look forward to helping you reach new heights on your fitness journey! πŸ’ͺ🌟

Massive shoutout and client spotlight to craig. Started back with me in January. This is an honest look on how consisten...
04/06/2023

Massive shoutout and client spotlight to craig. Started back with me in January. This is an honest look on how consistency over time reaps the absolute best results.
Craig couldn’t put on any weight whatsoever when he came to me. After 6 months we are now 14kg up but leaner!
Craig is 100% natural he is not interested in bodybuilding or going down that route he purely does this out of enjoyment and wanting to better himself. He knows it’s a marathon not a race and keeping consistent eating meal after meal no matter how hard to get down and turning up for every session ready for anything has reaped amazing results.
We keep marching on now

Address

Nuneaton
CV116GY

Telephone

+44 7584 657672

Website

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