Beck - Kula Springs Yoga

Beck - Kula Springs Yoga Yoga teacher and founder of Kula Springs. Sharing reflections on life, healing, philosophy and finding steadiness in difficult times
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21/06/2026

Father’s Day was never going to be easy for us. But today we celebrate what an amazing Dad Olly was to Mitch, Annie and Madalyn. And how lucky we were to have had him.

20/06/2026

Today I did something that felt surprisingly significant.

I went out on my own.

No plan.
No destination.
No agenda.

Just a long walk along the beach until I found somewhere that felt right.

Then I sat down and ordered Indonesian food for the very first time.

A tiny thing.

But grief has taught me that the smallest steps often feel the biggest.

For nearly 30 years there was always someone beside me.

Someone to ask.
Someone to share the decision with.
Someone to tell me what looked good on the menu.

Today it was just me.

And do you know what?

It was lovely. ❤️

18/06/2026

I thought grief would break me.

It didn’t.

The paperwork didn’t.
The funeral didn’t.
The travelling didn’t.
The endless decisions didn’t.

What broke me was kindness.

The generosity of people who opened their home and expected nothing in return.

Because when you’ve spent months surviving, being looked after can feel far more uncomfortable than holding everything together.

For the first time in a very long time, I have nowhere to be, nothing urgent to solve and nobody asking anything of me.

And my body has finally revealed just how exhausted it is.

17/06/2026

Ladies, I need your help.

In the last few months I have:

✔️ Lost my husband
✔️ Travelled around Thailand with my children
✔️ Tried to run a business from beaches, ferries and airport lounges
✔️ Neglected my face yoga routine
✔️ Aged approximately 12 years

I have a photoshoot coming up for my new website and I have decided it’s time to invest in myself a little.

So I want your BEST glow-up recommendations.

And I mean all of them.

✨ Facials
✨ Treatments
✨ Skin boosters
✨ Hair
✨ Brows
✨ Beauty hacks
✨ Things that made a genuine difference

If you had a month in Bali and wanted to emerge looking like a rested woodland fairy rather than a woman held together by caffeine and nervous system regulation…

What would you do?

And if you’re in Bali, tell me where to go.

No gatekeeping.

Let’s get unhinged. 😂👇

16/06/2026

A few months ago we couldn’t imagine a future and this is not because we didn’t want one but because grief had made the world feel so small.

Now here I am, somewhere between countries, carrying a broken heart, two children, a backpack full of practical clothes and a growing belief that life might still have good things in store for us.

I don’t have all the answers.

We still miss him every single day.

But we are slowly learning that healing isn’t about leaving people behind.

It’s about carrying them with us as we step into the unknown.

And for now, that’s enough. ❤️

16/06/2026

When I planned this trip, I thought I needed to fill every day with experiences.

The temples.
The viewpoints.
The viral moments.
The bucket-list adventures.

But today we found ourselves in Bangkok with 24 hours to fill.

And do you know what we did?

We had breakfast.
Bought some practical things.
Annie went for a nap.
Mitch played darts.
And I sat outside a dive bar watching the world go by.

Not exactly Instagram-worthy.

Or so I thought.

Before Annie went for her nap she turned to me and said:

“Mum, this has been the most amazing experience of my life.”

And it hit me.

The best moments aren’t always the ones we post.

They’re often the ordinary ones in between.

Tomorrow we fly to Bali.

Tonight we’re quietly closing the chapter on Thailand.

And I’m leaving with a reminder that life doesn’t need to be filled with viral moments to be meaningful. ❤️

14/06/2026

7 week travel update ✈️🌴

• We hit some walls
• We found our rhythm
• The kids are happier
• Bali next

One thing I’ve realised recently is how much validation I’ve been getting from social media and class bookings.

Every booking feels like proof I’m on the right path.
Every good post feels reassuring.

The trouble is that’s a fragile place to build your confidence.

The truth is, some weeks the numbers will be up.
Some weeks they’ll be down.

What matters more is whether what I’m sharing feels honest and whether it’s helping people.

This afternoon we start our journey to Bali.

I have no idea what the next chapter holds, but I wanted to say thank you.

Thank you for following along.
Thank you for the messages.
Thank you for the kindness you’ve shown my family over the last few months.

You have no idea how much it has meant. ❤️

13/06/2026

Annie found this today. We’ve been in hysterics. Essentially someone had AI turn a text convo into this belter! 😂

11/06/2026

As a woman in her late 40s, I spend an unreasonable amount of time wishing my stomach was flatter.

Imagine my delight when I discovered it actually serves a purpose.

Apparently, as body fat increases, so does buoyancy.

So whilst I may not be getting a six pack anytime soon, I am thriving in the waters of Thailand. 😂

Every cloud. 💪

11/06/2026

Remembering the woman I was before I lost my husband.

One thing I’ve noticed since becoming a widow is how many women tell me:

“I don’t know how to do this without him.”

“I’ve lost my confidence.”

“He did everything.”

And yet when I speak to them, many were incredibly capable before they met their partner.

I know I was.

For years I was fiercely independent. Then over time I softened. I learned to share the load. I allowed myself to be cared for. I stopped carrying everything alone.

When Olly died, it wasn’t just the grief I had to navigate. It was remembering how to do things I hadn’t needed to do for years.

Not because I’d become incapable.

But because I’d forgotten how capable I was.

Maybe part of rebuilding after loss isn’t becoming someone new.

Maybe it’s remembering the woman you were before life asked you to carry so much.

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