15/09/2026
Lots of practice on our double leg takedowns last week!
Plenty of reps and lots of improvement throughout the week, they’re coming along nicely! Great work, juniors! 👏
The Official page of Gracie Barra Arnold - Brazilian Jiu Jitsu & Self Defence
(204)
Unit 2, 178 St Albans Road, Arnold
Nottingham
NG56GW
| Monday | 4pm - 9:30pm |
| Tuesday | 11:30am - 2pm |
| 5pm - 9:30pm | |
| Wednesday | 4pm - 9:30pm |
| Thursday | 11:30am - 2pm |
| 5pm - 9:30pm | |
| Friday | 4:30pm - 9pm |
| Saturday | 8:30am - 3pm |
Be the first to know and let us send you an email when Gracie Barra Arnold Brazilian Jiu-Jitsu & Self Defence posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Send a message to Gracie Barra Arnold Brazilian Jiu-Jitsu & Self Defence: