Running Specific Sports Therapy

29/01/2026

We’re so happy with our little shop and new shop front. Thank you to all our customers present and past for your support over the years. Myself and Vicki are grateful for you so we can both thrive at our jobs

12/12/2025

Fresh stock ready for your January training block 🙌🏼

30/10/2025

17/08/2025

We had a lovely weekend away visiting friends which meant for a busy Friday at work plus no running on Saturday. So I went out tonight for an easy 6 miles, was really refreshing to run without the sun although i’m not the biggest fan of night runs due to the low light pavements, potential ankle twisters. I have a session to do in the morning then back to work for another action packed week 💪🏼

29/06/2025

Smash sherwood 5k this morning, ran on my own all the way, not enough signs and stewards so went the wrong way, ended up running 4.2 miles and still won the 5k. Even the first 25min pacer went the wrong way 🤷🏻‍♂️
What a farce, but i had 4 mile’s stimulus which is good 👍🏼

25/04/2025

27/02/2025