Lynn's Fitness Fanatics

21/05/2025

Well it"s been lovely to get back to one of my other loves, fitness. It's been a while since I've done a video.

I wanted to create a workout which targeted all the problem areas for women of a certain age, when our bodies stop producing so much oestrogen and try to compensate by storing fat, in all the worst places😁. So the focus is on the stomach, love handles, arms, back and that area that tries to spill out of the sides of your bra.

It's a standing routine, no equipment and will take about 20 minutes. I've been doing it everyday and after two and a half weeks it had made a big difference. Here is the link, download it and enjoy.

1 file (3.42 GB)

16/05/2021

Here are the videos from my latest Zumba class, which was fabulous. Can't wait for face to face classes to restart next week.

16/05/2021

This is a fabulous workout. A bit of Pilates and a lot of Boxercise. This really had my heart racing. Hope you enjoy it.

12/05/2021

Fabulous outdoor Zumba and Pilates classes💃💃💃

12/05/2021

From next week we can restart indoor classes.
Wednesdays at Burton Joyce village hall:
Zumba 5.45 - 6.30pm
Pilates 6.30 - 7.15pm

Saturdays at Lowdham village hall:
Zumba 9.30 - 10.30am
Pilates 10.35 - 11.15am

Message me to book. The classes will also be live on Zoom for those who can't attend in person.