14/06/2026
🌿 New Hatha Yoga Block – The Elements 🌿
Join me for a new 4-week Hatha Yoga series exploring the qualities of Earth, Water, Fire and Air through movement, breathing practices and relaxation.
Suitable for beginners and more experienced students alike, these classes offer a balanced mix of mobility, strength, flexibility and mindful breathing in a friendly and supportive environment.
🌱 Week 1 – Earth
Grounding, stability and strong foundations.
🌊 Week 2 – Water
Flow, adaptability and hip opening.
🔥 Week 3 – Fire
Strength, confidence and core awareness.
🌬️ Week 4 – Air
Balance, openness and spaciousness.
Each class includes:
✨ Gentle warm-ups.
✨ Standing and seated postures.
✨ Breathing practices (Pranayama).
✨ Guided relaxation.
📅 Mondays:
15th June
29th June
6th July
13th July
🕡 6:30 – 7:20 pm
📍 St John's Church & Community Centre
Carrington, Nottingham
💷 £10 per class | £32 for 4 classes.
Message me to book your space. 🌿
Jatta Yoga
📧 [email protected]
📞 0756 1348 136