The Chief

Hey, I’m the Chief Instructor and Owner AR Krav Maga self-defence training. This page is to follow my personal journey with Krav Maga.

The ‘AR Krav Maga page’ is the journey of our club, the team, and their amazing students.

04/09/2026

🔔 Today’s Briefing ~ with the Chief 🔔
Hard break fall and forward roll summary drill! 🥊

🤔 Question: What is “Brief from the Chief”?
👉 Answer: This is a short clip of my Briefings in class as I explain my drills and concepts to students. Meant to give you insight to classes and educate you on what I deliver at my club. Unedited - unscripted - raw insight.

This is a simple summary drill looking at dealing with a lot of forward momentum, ie pushed or tripped but the momentum is too great to recover or perform a soft break fall. Therefor forward rolling for a quick recovery becomes an option, or hard break falling becomes and option. To avoid repetitive heavy impact I had students perform the hard break fall from the knees. 🥊

03/09/2026

Me: “Robbo! Can you film today’s brief?”

Robbo: “Sure”

Behold the Outcome 🤣

02/09/2026

Facebook followers and friends! Please share this post if you know someone who can benefit from hiring this absolutely amazing venue in Norwich!

My training centre is pretty empty throughout the day (say for the odd PT session here and there). I’d like to see it used and see it benefit others! Especially other local businesses!

This is an ideal space for martial arts personal training, yoga classes, fitness classes, dance rehearsal space, all sorts! Here are some key features!

✅ 4 parking spaces directly outside - additional road side parking right outside.
✅ Dedicated training space with padded floor.
✅ Waiting area with 8 seats.
✅ Bathroom and small kitchen area.
✅ Fitness equipment such as Olympic barbells and dumbbells, rings, and battle ropes and more.
✅ Mirrored wall (needs to move punch bags).

Yoga Instructors - The padded floors make an ideal class space, not requiring your students to bring mats which is a bonus! 🧘‍♀️

Martial arts instructors - Purpose built training space. 🥋
Fitness instructors - Great for kettlebell classes and HIIT circuits. 🏋️‍♀️

Dance instructors - Take benefit of the comfortable floor and use of the full wall mirrors. 🪩

If you are interested please give me a message here or email - [email protected] ℹ️

It’s just £18 per hour. Includes 15 extra minutes either end included to pack up and down. 🥊

01/09/2026

Kids and Teen Classes at AR Krav Maga Self Defence Training! ✅

Build confidence, respect and discipline through self-defence training all whilst learning practical skills that will stay with them for life! 🥊

Visit our website to learn more! 🔗 https://www.arkravmaga.co.uk/classes/kids-teens-class

26/08/2026

🔔 Today’s Briefing ~ with the Chief 🔔
Baseball-bat stick attacks! 🥊

🤔 Question: What is “Brief from the Chief”?
👉 Answer: This is a short clip of my Briefings in class as I explain my drills and concepts to students. Meant to give you insight to classes and educate you on what I deliver at my club. Unedited - unscripted - raw insight.

Here I demonstrated the standard technique for a baseball attack. Highlighting some new details that I myself have recently refined. 🥊

21/08/2026

Great video here with Eyal!

20/08/2026

🔔 Last week’s Briefing ~ with the Chief 🔔 A little late as I’ve only just noticed Part 2 didn’t upload! 👀
Third Party Protection - Part 2! 🥊

🤔 Question: What is “Brief from the Chief”?
👉 Answer: This is a short clip of my Briefings in class as I explain my drills and concepts to students. Meant to give you insight to classes and educate you on what I deliver at my club. Unedited - unscripted - raw insight.

For this part of class we looked at dealing with an Attacker holding our friend/VIP in a rear headlock! In this scenario we’re already very late to the party - and are looking at two solutions to solve this problem. 🥊

16/08/2026

3 days away for a little break. Still representing club colours though! Taking our new Club Flag to some interesting sites!

Today included the RockRight Stones and the top of Ely Cathedral! More stops to come! 🥊

15/08/2026

🔔 Today’s Briefing ~ with the Chief 🔔
Side choke release with a side kick as the finishing mode! 🥊

🤔 Question: What is “Brief from the Chief”?
👉 Answer: This is a short clip of my Briefings in class as I explain my drills and concepts to students. Meant to give you insight to classes and educate you on what I deliver at my club. Unedited - unscripted - raw insight.

Here I demonstrated the basic side choke release, adding the side kick as part of the finishing mode. This also led to a mini side brief on sending a good side kick. 🥊

Address

6 Alston Road
Norwich
NR65DS

Telephone

+447516457703

Website

http://www.arkravmaga.co.uk/

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