AR Krav Maga Self Defence Training

AR Krav Maga Self Defence Training Our classes are perfect for everyone regardless of ability, fitness level or previous experience. Join Us! www.arkravmaga.co.uk

AR Krav Maga is an official award-winning Krav Maga Global (KMG) affiliate school. The Chief Instructor Tony is an Expert Level 1 Instructor (1st Degree Black Belt) in Krav Maga. We have been rated as one of the Top 3 Martial Arts Clubs in Norwich by ThreeBestRated since 2014. AR Krav Maga is an Ego free self-defence club in Norfolk where like-minded people exercise together to achieve their fitne

ss and personal safety training goals. Have you ever wanted to develop your personal protection skills in the most efficient self-defence system available? Krav Maga – join the Krav Maga Global (KMG) community and start your journey today with AR Krav Maga!

Great advanced class! Looking at chokes against the wall from all angles! 🥊
08/09/2026

Great advanced class! Looking at chokes against the wall from all angles! 🥊

Fun end to last nights class! 🥊 As Marley is now launching our Kids and Teens classes in North Walsham Next week our Nor...
04/09/2026

Fun end to last nights class! 🥊

As Marley is now launching our Kids and Teens classes in North Walsham Next week our Norwich students realised this could be the last chance they have to launch an attack! 🥷 So, just after the Kida - they did just that! 🤣

✅ Nice team work warriors.
🥇 Marley Lamai - Go do us proud as you build your own Warriors in North Walsham.

🚨 Parents of Hellesdon! 🚨 Do you want to secure your child’s safety? Do you want your child to know how to stand up to b...
02/09/2026

🚨 Parents of Hellesdon! 🚨 Do you want to secure your child’s safety? Do you want your child to know how to stand up to bullies? Do you want your child to get fitter and more confident?
If yes - then these classes are for you! 🥊

Krav Maga is a Self-defence system. Built to neutralise threats as quickly and efficiently as possible in order to get away. ✅ Sometimes that can be with a wrist release, a shove and moving away. ✅ Sometimes it can be through managing distance and verbally deescalating. ✅ Other times it’s through escapes, counter strikes and tactical behaviour. ✅
All things we teach in our kids classes! 👇

Learn simple self-defence techniques!🥋
Get fit and active - improving coordination! 🏋️‍♀️
Improve confidence in a safe environment! 🥇
Meet like minded students and make new fiends! 🤼‍♂️
Build routine, structure and discipline! 🫡

Our classes provide fun and fitness through self-defence! Come try a class for yourself at our Norwich Training Centre or Surrounding satellite school!

2 ways to get started! 👇

- Book a FREE taster class! 🎁

- Or, book an unlimited 2-week trial class programme - giving you access to every kids classes across Norfolk (4 additional classes) and get access to our club app, which contained online training for you to practice at home! 🥊

Click the link to get started! 🔗 https://www.arkravmaga.co.uk/trial-classes

When looking at martial arts or self-defence schools for your children, there is much to consider. Making it hard or eve...
27/08/2026

When looking at martial arts or self-defence schools for your children, there is much to consider. Making it hard or even confusing to decide where to go. Luckily, we’ve got you covered! ✅

Our free guide: ‘Top Ten Tips: Choosing the Right Self-defence or Martial Arts School for your children’ can help you make the right choice! 🥊

Download our free guide today to help you get started! ⬇️

https://arkravmaga.clubm.mobi/Member/SimpleContact.mvc?sE=true&tags=ParentsGuide&

26/08/2026

Nice look at last weeks static partner drill with Maliki and Wren! 🥊
Attacker delivers a jab, cross, goes to grab, attempts a headlock. Giving our students the chance to practice Inside Defences ✅ Framing to prevent grab attempts ✅ Rolling as early response for side headlocks ✅
Not following sequences - but improving reactions and repping multiple skills in one drill. Faster and more focused learning! 🥊

☀️ It’s just 2 weeks until kids return to school! 🎒 Parents - is your child ready? With school just two weeks away, now...
22/08/2026

☀️ It’s just 2 weeks until kids return to school! 🎒 Parents - is your child ready?

With school just two weeks away, now is a great time to get your child started with something new — rather than waiting until September when everything suddenly gets busy again. 💨

Starting now gives them a couple of weeks to:

✅ Get active again – rebuilding that regular movement and exercise after the summer break.

✅ Get back into a routine – having somewhere to be, listening to instructions and following a structured class can help make the return to school feel less abrupt.

✅ Build confidence – learning practical skills, overcoming challenges and seeing themselves improve.

✅ Develop focus & discipline – all while having fun, working with other kids and burning off some energy!

And, of course, they’ll learn practical, age-appropriate self-defence skills designed to help them become more aware, confident and capable. ✅

The goal is to help our kids feel safer, fitter, smarter and ALWAYS READY. 💪

If you’ve been thinking about getting your child into something active for September, why not give them a head start now?

📍 Kids & Teens classes available
🥋 Beginners welcome
👊 No previous martial arts experience needed

Send us a message to get started! Or, click this link to book a FREE Taster or an UNLIMITED 2-week trial 🔗 https://www.arkravmaga.co.uk/trial-classes

Old school drill! 🚨 The striker in the middle constantly working on jabs and crosses, until a secondary target approache...
21/08/2026

Old school drill! 🚨

The striker in the middle constantly working on jabs and crosses, until a secondary target approaches prompting the striker to switch targets utilising a side hammer. Repeat multiple times at different angles for about 2.5 minutes. 💪

Nice action shot here of Stuart - he absolutely cooked (inside joke). 🤫

21/08/2026

Dealing with wrist grabs! 💪

Starting off with - Soft solutions (break aways) ✅
Ideal solutions for releasing attachments and making space without escalating. Fast simple release to make space and verbally deescalate! Ideal anti-grappling skills for an environment such as school! 🎓

Finishing off with hard solitons! ✅
Sending strikes to encourage the attacker to let go. More applicable for an adult attacker outside of the school environment, or an attacker trying to drag us to a secondary location! 🥊

Good simple skills to release wrist grabs 👌

15/08/2026

Fun cardio based warm up for our kids class today! ✅

To warm up today we had students jogging around the room and, when activated, sprinting into jumping kicks. 🦵

Jumping kicks are a lot of fun! But where is the practical application? 🤔 Usually we say to kick knees, groin and maybe mid section to reduce the risk of slipping and falling. So what is the need for jumping kicks? What’s the practical reason behind it? 👇

We teach jumping kicks as a breaking tool. The scenario - you’ve escaped an attack and are sprinting to the exit. Suddenly your path is obscured by an attacker who steps in your path - maybe to tackle you or slow your escape down. 👀

When sprinting suddenly stopping is hard, so we teach to turn that momentum into a stiff leg kick, land and to then counter strike immediately. ✅

As you can see - we worked it into a fun warm up, pushing/ improving our students cardio, and creating a fun objective that kids and teens love! 🥊

The whole class wanted to see the eclipse tonight - so we took our warm up outside to enjoy the view while training! Her...
12/08/2026

The whole class wanted to see the eclipse tonight - so we took our warm up outside to enjoy the view while training! Here are a few of the photos!

Address

6 Alston Road
Norwich
NR65DS

Opening Hours

Monday 4:45pm - 6:45pm
7pm - 8pm
Tuesday 12:30pm - 1:30pm
7pm - 8pm
Wednesday 7:30pm - 8:30pm
Thursday 4:45pm - 6:45pm
7pm - 8pm
Friday 6:30pm - 7:30pm
Saturday 8:30am - 9:30am
9:45am - 11:45am

Telephone

+441603552433

Website

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