SunFyr Barns

SunFyr Barns Here, we meet.
(3)

Yoga • Clinic • Events • Training • Cafe

Sun (symbol of life, energy, and renewal) + Fyr (Old English for fire, an ancient gathering place) : a space of warmth, community and transformation.

Meet the regular expert practitioners at SunFyr that make this place tick, and so special ! ✨ swipe left to see what’s ...
10/09/2026

Meet the regular expert practitioners at SunFyr that make this place tick, and so special ! ✨ swipe left to see what’s on offer at SunFyr every week 🧡✨

☀️Deniz Paradot, Qigong, daily sessions, Mon-Fri
🔥SweatyMama Norwich & South Norfolk, Mama workouts, Fri, 1pm
☀️Soulfull Hattie, Breathwork, Fortnightly Thurs, 6.15pm
🔥Dragonflies Yoga for Kids, Fri, 9.15am
☀️Grooves with Em, Dance Thurs, 7.15pm &
Baby Grooves with Em, Baby Dance, Tues, 11.15am
🔥Bespoke Journey, Kundalini, Fri, 11.15am
☀️Flow with Chi, yoga, Weds, 7.15am
🔥Kate Money, Yoga Fundamentals, Mon at 4.45 & Tues at 7.15pm
☀️ Michelle Howard, slow to flow yoga, Fri, 8.45am
🔥 Sára Lapinová, Hatha, Mon, 7.15pm
☀️ Amy Shawcross Healing with Nature , Friday Monthly Soundbaths
🔥 Ledicia Otton, Kundalini Full Moon Activation, Monthly Sundays, 6pm
☀️ Sarah Emerson, Slow Hatha, Mon, 6pm
🔥 The Hum of the Universe with Magic Maggie Yoga, Reiki and Crystal Healing , Friday Monthly Soundbaths.
☀️ Melanie Purdy - Holistic Therapies , Fortnightly Tues.
🔥 Nell Lawson, reflexology, Fortnightly Tues.
☀️ The Family Nutrition Expert Monthly Friday Soundbaths & Yoga
🔥 GB Mindset, monthly Mondays, 6pm

Come to SunFyr. ☀️A place to slow down, move, breathe, connect and simply be. Giving thanks to another amazing week 𝗦𝗨𝗡𝗙...
07/09/2026

Come to SunFyr. ☀️

A place to slow down, move, breathe, connect and simply be. Giving thanks to another amazing week 𝗦𝗨𝗡𝗙𝗬𝗥 𖤓 𝗕𝗔𝗥𝗡𝗦 thanks to everyone that came through the doors, especially those that came on Sunday to raise money for Nepal🇳🇵 ✨🩷

Our usual weekly schedule is here, alongside some beautiful extra offerings this week ✨from restorative yoga and sound, to working with spirit and an immersive frequency journey. Nicki is also here in the therapy rooms, check the website for availability ✨

Come for a class. Come for an experience. Come for the community.

Whatever brings you through the doors, you’re welcome here. 🤍 swipe left to see what’s on!

See you at SunFyr.

hollistichealth

06/09/2026

There was a definite back to school feeling at SunFyr Barns today. 💛📚

Today we launched our brand new 100-Hour Advanced CPD Training for Yoga Teachers with - a whole year of learning, questioning, exploring and developing what it actually means to teach.

And we started with one of our absolute favourite subjects: the art of retreat leadership.

Not simply taking your yoga teaching somewhere beautiful and calling it a retreat, but asking what makes a retreat transformative.

How does the place itself become part of the teaching? How can landscape, culture, people, food, music, weather and adventure shape what we create? How do we build an arc through an experience, hold people safely, and still leave enough space for the unexpected?

We spent the day creating, exploring, pulling ideas apart and putting them back together again - designing retreats from the ground up and thinking about what we want people to feel and experience, rather than simply what we’re going to teach them.

And that really is the heart of this new 100-hour training.

Over the coming year we’ll explore philosophy, anatomy, the nervous system, embodiment, creativity, sequencing, hormonal practise and so much more.

Because becoming an advanced teacher isn’t about collecting more information or another certificate.

It’s about staying curious.
Continuing to learn.
Finding your own voice.
And becoming more confident in the teacher that only you can be.

So, pencils sharpened. New notebooks out. 😂

The 100 hours have begun. 💛
freedomseekers

Happy Sunday ✨The season is changing, but the goal doesn’t. September is a time for change. Take that opportunity!Come t...
06/09/2026

Happy Sunday ✨

The season is changing, but the goal doesn’t. September is a time for change. Take that opportunity!Come to SunFyr to grow. To move. To breathe. To learn. To connect. To find a little more of yourself along the way. ✨

Maybe you’re looking for yoga.
Maybe you want to try something completely new.
Maybe you need a space to slow down, meet people, or simply feel good in your own skin.

From movement and yoga to breathwork, therapies, workshops, community events, coffee, conversations and everything in between ✨ there’s space for all kinds of people, all kinds of journeys and all kinds of reasons to walk through our doors.

You don’t have to have it figured out.
Just come as you are. 🤍

SunFyr is here for you.

September at SunFyr 🍂The light is changing, the mornings are cooler and there’s that lovely feeling of the seasons begin...
06/09/2026

September at SunFyr 🍂

The light is changing, the mornings are cooler and there’s that lovely feeling of the seasons beginning to turn.

We’re starting the month by coming together for Nepal.

Join us on Sunday at 6pm at SunFyr for a special charity yoga evening to raise awareness and funds following the recent devastating flash floods.

Please donate directly to Action Aid, then book your free spot separately. Link to book and donate is in ✺ 𝑭𝒓𝒆𝒆𝒅𝒐𝒎 𝒀𝒐𝒈𝒂 & 𝑹𝒆𝒕𝒓𝒆𝒂𝒕𝒔 ✺ bio 🤎

And then September unfolds with soundbaths, breath work, yoga brunch, restorative evenings, retreats, workshops and plenty of space to slow down, connect and breathe.

Come through the doors, kick off your shoes and settle in.

September, we’re ready for you ✨🧡

Address

Manor Farm Barns, Pigot Lane
Norwich
NR147PZ

Opening Hours

Monday 10am - 3pm
Tuesday 10am - 3pm
Wednesday 10am - 3pm
Thursday 10am - 3pm
Friday 10am - 3pm

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