Wensum Valley Leisure

Wensum Valley Leisure Fully equipped gym with a wide range of both resistance and cardiovascular equipment, a number of fitness classes, swimming pool, spa, steam and sauna.

13/09/2026

THIS WEEKS CLASSES AS OF MONDAY 14th SEPTEMBER 👊

MONDAY:
BUMS, LEGS & TUMS - 09:30-10.15 - HOLLY
STRETCH & FLEX – 10:30-11.00 - MIA
STUDIO CYCLING – 18:00-18:30 - PERDITA
CORE STABILITY – 18:45-19:15 - CARLY
ZUMBA – 19:30-20:15 - AFTON

TUESDAY:
BODY BLAST CIRCUITS - 06:45-07:30 - SAM
CARDIO COMBAT – 09:30-10:15 - PERDITA
AQUA - 10:30-11:15 - CONNOR
AQUA - 11:15-12:00 - MIA
TABATA – 18:00-18:30 - BEN
BOXERCISE- 18:45-19:30 - RHYS
PILATES - 19:45-20:45 - LUCIA

WEDNESDAY:
STUDIO CYCLING - 09:00-09:30 - VICKY
BODY SCULPT - 09:45-10:30 - MIA
MOBILITY - 10:45-11:30 - SAM
STUDIO CYCLING - 18:00-18:30 - CONNOR
BODY BLAST CIRCUITS - 18:45-19:30 - PERDITA
YOGA - 19:45-20:45 - ANNA

THURSDAY:
STRENGTH TABATA - 09:00-09:30 - VICKY
CORE CYCLE - 09:45-10:30 - PERDITA
AQUA - 10:30-11:15 - VICKY
AQUA- 11:15-12:00 - RHYS
STRENGTH CIRCUITS - 18:00-18:45 - SAM
AQUA - 19:30-20:30 - CARLY
DANCE & GLOW - 19:30-20:15 - LUCIA

FRIDAY:
BODY BLAST CIRCUITS - 08:30-09:15 - RHYS
BODY BLAST CIRCUITS - 09:30-10:15 - RHYS
STRETCH & FLEX - 10:30-11:00 - SAM
BOOTCAMP - 18:00-18:45 - CARLY

SATURDAY:
STUDIO CYCLING – 08:30-09:00 - HOLLY
CORE STABILITY - 09:15 -09:45 - RHYS

SUNDAY:
BOXERCISE – 08:30-09:15 - VICKY

ALL CLASS BOOKINGS MUST BE MADE IN ADVANCE VIA ONLINE BOOKING.
ANY GUEST BOOKINGS TO BE MADE VIA LEISURE RECEPTION - £7 FOR A CLASS 💪

07/09/2026

LISTEN UP EVERYONE! 📢
Please spare a moment to listen to one of our long standing members, Hannah ☺️
She is raising money for a fantastic new charity , which supports her and her family 👨‍👩‍👦
Please give where you can 💸
https://gofund.me/061b1a747

05/09/2026

THIS WEEKS CLASSES AS OF MONDAY 7th SEPTEMBER 👊

MONDAY:
BUMS, LEGS & TUMS - 09:30-10.15 - RHYS
STRETCH & FLEX – 10:30-11.00 - MIA
STUDIO CYCLING – 18:00-18:30 - VICKY
CORE STABILITY – 18:45-19:15 - BEN
ZUMBA – 19:30-20:15 - AFTON

TUESDAY:
BODY BLAST CIRCUITS - 06:45-07:30 - SAM
CARDIO COMBAT – 09:30-10:15 - PERDITA
AQUA - 10:30-11:15 - SAM
AQUA - 11:15-12:00 - CONNOR
TABATA – 18:00-18:30 - MIA
BOXERCISE- 18:45-19:30 - RHYS
PILATES - 19:45-20:45 - LUCIA

WEDNESDAY:
STUDIO CYCLING - 09:00-09:30 - VICKY
BODY SCULPT - 09:45-10:30 - BEN
MOBILITY - 10:45-11:30 - SAM
STUDIO CYCLING - 18:00-18:30 - CONNOR
BODY BLAST CIRCUITS - 18:45-19:30 - PERDITA
YOGA - 19:45-20:45 - ANNA

THURSDAY:
STRENGTH TABATA - 09:00-09:30 - VICKY
CORE CYCLE - 09:45-10:30 - PERDITA
AQUA - 10:30-11:15 - VICKY
AQUA- 11:15-12:00 - BEN
STRENGTH CIRCUITS - 18:00-18:45 - SAM
AQUA - 19:30-20:30 - RHYS
DANCE & GLOW - 19:30-20:15 - LUCIA

FRIDAY:
BODY BLAST CIRCUITS - 08:30-09:15 - CONNOR
BODY BLAST CIRCUITS - 09:30-10:15 - CONNOR
STRETCH & FLEX - 10:30-11:00 - VICKY
BOOTCAMP - 18:00-18:45 - RHYS

SATURDAY:
STUDIO CYCLING – 08:30-09:00 - HOLLY
CORE STABILITY - 09:15 -09:45 - BEN

SUNDAY:
BOXERCISE – 08:30-09:15 - HOLLY

ALL CLASS BOOKINGS MUST BE MADE IN ADVANCE VIA ONLINE BOOKING.
ANY GUEST BOOKINGS TO BE MADE VIA LEISURE RECEPTION - £7 FOR A CLASS 💪

31/08/2026

SEPTEMBER CHALLENGE READY 🙌🏻
Timers at the ready ⏱️
Give this a go 👌🏼


29/08/2026

THIS WEEKS CLASSES AS OF MONDAY 31st AUGUST 👊

BANK HOLIDAY MONDAY:
NO CLASSES

TUESDAY:
BODY BLAST CIRCUITS - 06:45-07:30 - RHYS
CARDIO COMBAT – 09:30-10:15 - CONNOR
AQUA - 10:30-11:15 - SAM
AQUA - 11:15-12:00 - RHYS
TABATA – 18:00-18:30 - CARLY
BOXERCISE- 18:45-19:30 - VICKY
PILATES - 19:45-20:45 - STEF

WEDNESDAY:
STUDIO CYCLING - 09:00-09:30 - RHYS
BODY SCULPT - 09:45-10:30 - MIA
MOBILITY - 10:45-11:30 - BEN
STUDIO CYCLING - 18:00-18:30 - CARLY
BODY BLAST CIRCUITS - 18:45-19:30 - SAM
YOGA - 19:45-20:45 - ANNA

THURSDAY:
STRENGTH TABATA - 09:00-09:30 - HOLLY
CORE CYCLE - 09:45-10:30 - HOLLY
AQUA - 10:30-11:15 - CONNOR
AQUA- 11:15-12:00 - CARLY
STRENGTH CIRCUITS - 18:00-18:45 - SAM
AQUA - 19:30-20:30 - RHYS
DANCE & GLOW - 19:30-20:15 - LUCIA

FRIDAY:
BODY BLAST CIRCUITS - 08:30-09:15 - MIA
BODY BLAST CIRCUITS - 09:30-10:15 - MIA
STRETCH & FLEX - 10:30-11:00 - SAM
BOOTCAMP - 18:00-18:45 - CARLY

SATURDAY:
STUDIO CYCLING – 08:30-09:00 - HOLLY
CORE STABILITY - 09:15 -09:45 - BEN

SUNDAY:
BOXERCISE – 08:30-09:15 - VICKY

ALL CLASS BOOKINGS MUST BE MADE IN ADVANCE VIA ONLINE BOOKING.
ANY GUEST BOOKINGS TO BE MADE VIA LEISURE RECEPTION - £7 FOR A CLASS 💪

21/08/2026

THIS WEEKS CLASSES AS OF MONDAY 24th AUGUST 👊

MONDAY:
BUMS, LEGS & TUMS - 09:30-10.15 - VICKY
STRETCH & FLEX – 10:30-11.00 - RHYS
STUDIO CYCLING – 18:00-18:30 - PERDITA
CORE STABILITY – 18:45-19:15 - CARLY
ZUMBA – 19:30-20:15 - AFTON

TUESDAY:
BODY BLAST CIRCUITS - 06:45-07:30 - CONNOR
CARDIO COMBAT – 09:30-10:15 - PERDITA
AQUA - 10:30-11:15 - CONNOR
AQUA - 11:15-12:00 - SAM
TABATA – 18:00-18:30 - CARLY
BOXERCISE- 18:45-19:30 - VICKY
PILATES - 19:45-20:45 - STEF

WEDNESDAY:
STUDIO CYCLING - 09:00-09:30 - VICKY
BODY SCULPT - 09:45-10:30 - MIA
MOBILITY - 10:45-11:30 - SAM
STUDIO CYCLING - 18:00-18:30 - PERDITA
BODY BLAST CIRCUITS - 18:45-19:30 - RHYS
YOGA - 19:45-20:45 - ANNA

THURSDAY:
STRENGTH TABATA - 09:00-09:30 - PERDITA
CORE CYCLE - 09:45-10:30 - PERDITA
AQUA - 10:30-11:15 - RHYS
AQUA- 11:15-12:00 - BEN
STRENGTH CIRCUITS - 18:00-18:45 - SAM
AQUA - 19:30-20:30 - MIA
DANCE & GLOW - 19:30-20:15 - LUCIA

FRIDAY:
BODY BLAST CIRCUITS - 08:30-09:15 - CARLY
BODY BLAST CIRCUITS - 09:30-10:15 - CARLY
STRETCH & FLEX - 10:30-11:00 - BEN
BOOTCAMP - 18:00-18:45 - RHYS

SATURDAY:
STUDIO CYCLING – 08:30-09:00 - PERDITA
CORE STABILITY - 09:15 -09:45 - CARLY

SUNDAY:
BOXERCISE – 08:30-09:15 - CONNOR

ALL CLASS BOOKINGS MUST BE MADE IN ADVANCE VIA ONLINE BOOKING.
ANY GUEST BOOKINGS TO BE MADE VIA LEISURE RECEPTION - £7 FOR A CLASS 💪

14/08/2026

THIS WEEKS CLASSES AS OF MONDAY 17th AUGUST 👊

MONDAY:
BUMS, LEGS & TUMS - 09:30-10.15 - HANNAH
STRETCH & FLEX – 10:30-11.00 - RHYS
STUDIO CYCLING – 18:00-18:30 - VICKY
CORE STABILITY – 18:45-19:15 - SAM
ZUMBA – 19:30-20:15 - AFTON

TUESDAY:
BODY BLAST CIRCUITS - 06:45-07:30 - BEN
CARDIO COMBAT – 09:30-10:15 - BEN
AQUA - 10:30-11:15 - HANNAH
AQUA - 11:15-12:00 - SAM
TABATA – 18:00-18:30 - CARLY
BOXERCISE- 18:45-19:30 - CONNOR
PILATES - 19:45-20:45 - LUCIA

WEDNESDAY:
STUDIO CYCLING - 09:00-09:30 - VICKY
BODY SCULPT - 09:45-10:30 - BEN
MOBILITY - 10:45-11:30 - RHYS
STUDIO CYCLING - 18:00-18:30 - CARLY
BODY BLAST CIRCUITS - 18:45-19:30 - SAM
YOGA - 19:45-20:45 - ANNA

THURSDAY:
STRENGTH TABATA - 09:00-09:30 - VICKY
CORE CYCLE - 09:45-10:30 - RHYS
AQUA - 10:30-11:15 - VICKY
AQUA- 11:15-12:00 - BEN
STRENGTH CIRCUITS - 18:00-18:45 - SAM
AQUA - 19:30-20:30 - CARLY
DANCE & GLOW - 19:30-20:15 - LUCIA

FRIDAY:
BODY BLAST CIRCUITS - 08:30-09:15 - BEN
BODY BLAST CIRCUITS - 09:30-10:15 - BEN
STRETCH & FLEX - 10:30-11:00 - HANNAH
BOOTCAMP - 18:00-18:45 - CARLY

SATURDAY:
STUDIO CYCLING – 08:30-09:00 - HOLLY
CORE STABILITY - 09:15 -09:45 - RHYS

SUNDAY:
BOXERCISE – 08:30-09:15 - RHYS

ALL CLASS BOOKINGS MUST BE MADE IN ADVANCE VIA ONLINE BOOKING.
ANY GUEST BOOKINGS TO BE MADE VIA LEISURE RECEPTION - £7 FOR A CLASS 💪

08/08/2026

THIS WEEKS CLASSES AS OF MONDAY 10th AUGUST 👊

MONDAY:
BUMS, LEGS & TUMS - 09:30-10.15 - VICKY
STRETCH & FLEX – 10:30-11.00 - RHYS
STUDIO CYCLING – 18:00-18:30 - CONNOR
CORE STABILITY – 18:45-19:15 - CARLY
ZUMBA – 19:30-20:15 - AFTON

TUESDAY:
BODY BLAST CIRCUITS - 06:45-07:30 - HOLLY
CARDIO COMBAT – 09:30-10:15 - PERDITA
AQUA - 10:30-11:15 - BEN
AQUA - 11:15-12:00 - BEN
TABATA – 18:00-18:30 - CARLY
BOXERCISE- 18:45-19:30 - VICKY
PILATES - 19:45-20:45 - STEF

WEDNESDAY:
STUDIO CYCLING - 09:00-09:30 - CARLY
BODY SCULPT - 09:45-10:30 - HANNAH
MOBILITY - 10:45-11:30 - HANNAH
STUDIO CYCLING - 18:00-18:30 - PERDITA
BODY BLAST CIRCUITS - 18:45-19:30 - BEN
YOGA - 19:45-20:45 - ANNA

THURSDAY:
STRENGTH TABATA - 09:00-09:30 - PERDITA
CORE CYCLE - 09:45-10:30 - PERDITA
AQUA - 10:30-11:15 - CARLY
AQUA- 11:15-12:00 - BEN
STRENGTH CIRCUITS - 18:00-18:45 - CONNOR
AQUA - 19:30-20:30 - RHYS
DANCE & GLOW - 19:30-20:15 - LUCIA

FRIDAY:
BODY BLAST CIRCUITS - 08:30-09:15 - CARLY
BODY BLAST CIRCUITS - 09:30-10:15 - CARLY
STRETCH & FLEX - 10:30-11:00 - HANNAH
BOOTCAMP - 18:00-18:45 - BEN

SATURDAY:
STUDIO CYCLING – 08:30-09:00 - HOLLY
CORE STABILITY - 09:15 -09:45 - RHYS

SUNDAY:
BOXERCISE – 08:30-09:15 - VICKY

ALL CLASS BOOKINGS MUST BE MADE IN ADVANCE VIA ONLINE BOOKING.
ANY GUEST BOOKINGS TO BE MADE VIA LEISURE RECEPTION - £7 FOR A CLASS 💪

02/08/2026

THIS WEEKS CLASSES AS OF MONDAY 3rd AUGUST 👊

MONDAY:
BUMS, LEGS & TUMS - 09:30-10.15 - BEN
STRETCH & FLEX – 10:30-11.00 - RHYS
STUDIO CYCLING – 18:00-18:30 - PERDITA
CORE STABILITY – 18:45-19:15 - CARLY
ZUMBA – 19:30-20:15 - AFTON

TUESDAY:
BODY BLAST CIRCUITS - 06:45-07:30 - PERDITA
CARDIO COMBAT – 09:30-10:15 - PERDITA
AQUA - 10:30-11:15 - MIA
AQUA - 11:15-12:00 - HANNAH
TABATA – 18:00-18:30 - CARLY
BOXERCISE- 18:45-19:30 - VICKY
PILATES - 19:45-20:45 - STEF

WEDNESDAY:
STUDIO CYCLING - 09:00-09:30 - CARLY
BODY SCULPT - 09:45-10:30 - MIA
MOBILITY - 10:45-11:30 - HANNAH
STUDIO CYCLING - 18:00-18:30 - VICKY
BODY BLAST CIRCUITS - 18:45-19:30 - BEN
YOGA - 19:45-20:45 - ANNA

THURSDAY:
STRENGTH TABATA - 09:00-09:30 - VICKY
CORE CYCLE - 09:45-10:30 - PERDITA
AQUA - 10:30-11:15 - CONNOR
AQUA- 11:15-12:00 - VICKY
STRENGTH CIRCUITS - 18:00-18:45 - MIA
AQUA - 19:30-20:30 - RHYS
DANCE & GLOW - 19:30-20:15 - LUCIA

FRIDAY:
BODY BLAST CIRCUITS - 08:30-09:15 - CARLY
BODY BLAST CIRCUITS - 09:30-10:15 - CARLY
STRETCH & FLEX - 10:30-11:00 - BEN
BOOTCAMP - 18:00-18:45 - RHYS

SATURDAY:
STUDIO CYCLING – 08:30-09:00 - CONNOR
CORE STABILITY - 09:15 -09:45 - RHYS

SUNDAY:
BOXERCISE – 08:30-09:15 - CONNOR

ALL CLASS BOOKINGS MUST BE MADE IN ADVANCE VIA ONLINE BOOKING.
ANY GUEST BOOKINGS TO BE MADE VIA LEISURE RECEPTION - £7 FOR A CLASS 💪

01/08/2026

💥AUGUST CHALLENGE💥
New month, new challenge 🙌🏻
Get involved 🥳

Address

Beach Avenue, Taverham
Norwich
NR86HP

Opening Hours

Monday 6:30am - 10pm
Tuesday 6:30am - 10pm
Wednesday 6:30am - 10pm
Thursday 6:30am - 10pm
Friday 6:30am - 10pm
Saturday 7am - 9pm
Sunday 7am - 9pm

Telephone

+441603261012

Website

Alerts

Be the first to know and let us send you an email when Wensum Valley Leisure posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Wensum Valley Leisure:

Shortcuts

Share

Category