Wensum Valley Leisure

Wensum Valley Leisure Fully equipped gym with a wide range of both resistance and cardiovascular equipment, a number of fitness classes, swimming pool, spa, steam and sauna.

19/06/2026

THIS WEEKS CLASSES AS OF MONDAY 22nd JUNE 👊

MONDAY:
BUMS, LEGS & TUMS - 09:30-10.15 - HOLLY
STRETCH & FLEX – 10:30-11.00 - CONNOR
STUDIO CYCLING – 18:00-18:30 - PERDITA
CORE STABILITY – 18:45-19:15 - BEN
ZUMBA – 19:30-20:15 - AFTON

TUESDAY:
BODY BLAST CIRCUITS - 06:45-07:30 - PERDITA
CARDIO COMBAT – 09:30-10:15 - HOLLY
AQUA - 10:30-11:15 - CONNOR
AQUA - 11:15-12:00 - MIA
TABATA – 18:00-18:30 - BEN
BOXERCISE- 18:45-19:30 - VICKY
PILATES - 19:45-20:45 - STEF

WEDNESDAY:
STUDIO CYCLING - 09:00-09:30 - RHYS
BODY SCULPT - 09:45-10:30 - HANNAH
MOBILITY - 10:45-11:30 - BEN
STUDIO CYCLING - 18:00-18:30 - VICKY
BODY BLAST CIRCUITS - 18:45-19:30 - CONNOR
YOGA - 19:45-20:45 - ANNA

THURSDAY:
STRENGTH TABATA - 09:00-09:30 - PERDITA
CORE CYCLE - 09:45-10:30 - PERDITA
AQUA - 10:30-11:15 - MIA
AQUA- 11:15-12:00 - VICKY
STRENGTH CIRCUITS - 18:00-18:45 - CONNOR
AQUA - 19:30-20:30 - RHYS
DANCE & GLOW - 19:30-20:15 - LUCIA

FRIDAY:
BODY BLAST CIRCUITS - 08:30-09:15 - VICKY
BODY BLAST CIRCUITS - 09:30-10:15 - VICKY
STRETCH & FLEX - 10:30-11:00 - RHYS
BOOTCAMP - 18:00-18:45 - MIA

SATURDAY:
STUDIO CYCLING – 08:30-09:00 - HOLLY
CORE STABILITY - 09:15 -09:45 - BEN

SUNDAY:
BOXERCISE – 08:30-09:15 - PERDITA

ALL CLASS BOOKINGS MUST BE MADE IN ADVANCE VIA ONLINE BOOKING.
ANY GUEST BOOKINGS TO BE MADE VIA LEISURE RECEPTION - £7 FOR A CLASS 💪

14/06/2026

THIS WEEKS CLASSES AS OF MONDAY 14th JUNE 👊

MONDAY:
BUMS, LEGS & TUMS - 09:30-10.15 - HOLLY
STRETCH & FLEX – 10:30-11.00 - MIA
STUDIO CYCLING – 18:00-18:30 - PERDITA
CORE STABILITY – 18:45-19:15 - CARLY
ZUMBA – 19:30-20:15 - AFTON

TUESDAY:
BODY BLAST CIRCUITS - 06:45-07:30 - PERDITA
CARDIO COMBAT – 09:30-10:15 - HOLLY
AQUA - 10:30-11:15 - SAM
AQUA - 11:15-12:00 - SAM
TABATA – 18:00-18:30 - CARLY
BOXERCISE- 18:45-19:30 - VICKY
PILATES - 19:45-20:45 - STEF

WEDNESDAY:
STUDIO CYCLING - 09:00-09:30 - VICKY
BODY SCULPT - 09:45-10:30 - MIA
MOBILITY - 10:45-11:30 - SAM
STUDIO CYCLING - 18:00-18:30 - HOLLY
BODY BLAST CIRCUITS - 18:45-19:30 - PERDITA
YOGA - 19:45-20:45 - ANNA

THURSDAY:
STRENGTH TABATA - 09:00-09:30 - PERDITA
CORE CYCLE - 09:45-10:30 - PERDITA
AQUA - 10:30-11:15 - VICKY
AQUA- 11:15-12:00 - HANNAH
STRENGTH CIRCUITS - 18:00-18:45 - SAM
AQUA - 19:30-20:30 - SAM
DANCE & GLOW - 19:30-20:15 - LUCIA

FRIDAY:
BODY BLAST CIRCUITS - 08:30-09:15 - VICKY
BODY BLAST CIRCUITS - 09:30-10:15 - VICKY
STRETCH & FLEX - 10:30-11:00 - CARLY
BOOTCAMP - 18:00-18:45 - MIA

SATURDAY:
STUDIO CYCLING – 08:30-09:00 - HOLLY
CORE STABILITY - 09:15 -09:45 - CARLY

SUNDAY:
BOXERCISE – 08:30-09:15 - HANNAH

ALL CLASS BOOKINGS MUST BE MADE IN ADVANCE VIA ONLINE BOOKING.
ANY GUEST BOOKINGS TO BE MADE VIA LEISURE RECEPTION - £7 FOR A CLASS 💪

13/06/2026

Come and look around our facilities including the 2026 new look gym 🏋️‍♀️

11/06/2026

Leisure Update 🙌🏻
3 months post new kit install 👌🏼

10/06/2026

Get involved 👏🏻
⚽️ 🥅 🏟 🏈

06/06/2026

⚽️ WORLD CUP SWEEP STAKE ⚽️
£2.50 a draw, speak to a member of staff 🙌🏻
Get in quick - once they are gone, they are gone!

05/06/2026

THIS WEEKS CLASSES AS OF MONDAY 8th JUNE 👊

MONDAY:
BUMS, LEGS & TUMS - 09:30-10.15 - MIA
STRETCH & FLEX – 10:30-11.00 - HANNAH
STUDIO CYCLING – 18:00-18:30 - PERDITA
CORE STABILITY – 18:45-19:15 - CARLY
ZUMBA – 19:30-20:15 - AFTON

TUESDAY:
BODY BLAST CIRCUITS - 06:45-07:30 - PERDITA
CARDIO COMBAT – 09:30-10:15 - HOLLY
AQUA - 10:30-11:15 - SAM
AQUA - 11:15-12:00 - CARLY
TABATA – 18:00-18:30 - BEN
BOXERCISE- 18:45-19:30 - VICKY
PILATES - 19:45-20:45 - STEF

WEDNESDAY:
STUDIO CYCLING - 09:00-09:30 - CARLY
BODY SCULPT - 09:45-10:30 - MIA
MOBILITY - 10:45-11:30 - VICKY
STUDIO CYCLING - 18:00-18:30 - CONNOR
BODY BLAST CIRCUITS - 18:45-19:30 - BEN
YOGA - 19:45-20:45 - ANNA

THURSDAY:
STRENGTH TABATA - 09:00-09:30 - CONNOR
CORE CYCLE - 09:45-10:30 - CONNOR
AQUA - 10:30-11:15 - BEN
AQUA- 11:15-12:00 - HANNAH
STRENGTH CIRCUITS - 18:00-18:45 - SAM
AQUA - 19:30-20:30 - VICKY
DANCE & GLOW - 19:30-20:15 - LUCIA

FRIDAY:
BODY BLAST CIRCUITS - 08:30-09:15 - SAM
BODY BLAST CIRCUITS - 09:30-10:15 - SAM
STRETCH & FLEX - 10:30-11:00 - HANNAH
BOOTCAMP - 18:00-18:45 - MIA

SATURDAY:
STUDIO CYCLING – 08:30-09:00 - HOLLY
CORE STABILITY - 09:15 -09:45 - SAM

SUNDAY:
BOXERCISE – 08:30-09:15 - PERDITA

ALL CLASS BOOKINGS MUST BE MADE IN ADVANCE VIA ONLINE BOOKING.
ANY GUEST BOOKINGS TO BE MADE VIA LEISURE RECEPTION - £7 FOR A CLASS 💪

01/06/2026

New June Challenge ✨️
🏋‍♀️🏋‍♂️
See a member of staff for details 😀
Give it a go 👍🏼

29/05/2026

THIS WEEKS CLASSES AS OF MONDAY 1st JUNE 👊

MONDAY:
BUMS, LEGS & TUMS - 09:30-10.15 - CONNOR
STRETCH & FLEX – 10:30-11.00 - VICKY
STUDIO CYCLING – 18:00-18:30 - PERDITA
CORE STABILITY – 18:45-19:15 - BEN
ZUMBA – 19:30-20:15 - AFTON

TUESDAY:
BODY BLAST CIRCUITS - 06:45-07:30 - PERDITA
CARDIO COMBAT – 09:30-10:15 - PERDITA
AQUA - 10:30-11:15 - SAM
AQUA - 11:15-12:00 - VICKY
TABATA – 18:00-18:30 - BEN
BOXERCISE- 18:45-19:30 - RHYS
PILATES - 19:45-20:45 - LUCIA

WEDNESDAY:
STUDIO CYCLING - 09:00-09:30 - VICKY
BODY SCULPT - 09:45-10:30 - CARLY
MOBILITY - 10:45-11:30 - RHYS
STUDIO CYCLING - 18:00-18:30 - HOLLY
BODY BLAST CIRCUITS - 18:45-19:30 - PERDITA
YOGA - 19:45-20:45 - ANNA

THURSDAY:
STRENGTH TABATA - 09:00-09:30 - PERDITA
CORE CYCLE - 09:45-10:30 - CONNOR
AQUA - 10:30-11:15 - RHYS
AQUA- 11:15-12:00 - BEN
STRENGTH CIRCUITS - 18:00-18:45 - SAM
AQUA - 19:30-20:30 - HANNAH
DANCE & GLOW - 19:30-20:15 - LUCIA

FRIDAY:
BODY BLAST CIRCUITS - 08:30-09:15 - BEN
BODY BLAST CIRCUITS - 09:30-10:15 - BEN
STRETCH & FLEX - 10:30-11:00 - SAM
BOOTCAMP - 18:00-18:45 - MIA

SATURDAY:
STUDIO CYCLING – 08:30-09:00 - HOLLY
CORE STABILITY - 09:15 -09:45 - SAM

SUNDAY:
BOXERCISE – 08:30-09:15 - HOLLY

ALL CLASS BOOKINGS MUST BE MADE IN ADVANCE VIA ONLINE BOOKING.
ANY GUEST BOOKINGS TO BE MADE VIA LEISURE RECEPTION - £7 FOR A CLASS 💪

23/05/2026

💪🏻Strength Circuits - what to expect 💪🏻
Sam talks us through what to expect in our new class....starting Thursday 4th June at 6pm
🏋‍♂️🏋‍♀️🏋‍♂️🏋‍♀️🏋‍♂️🏋‍♀️🏋‍♂️🏋‍♀️🏋‍♂️🏋‍♀️🏋‍♂️🏋‍♀️🏋‍♂️🏋‍♀️🏋‍♂️🏋‍♀️🏋‍♂️🏋‍♀️🏋‍♂️

Address

Beach Avenue, Taverham
Norwich
NR86HP

Opening Hours

Monday 6:30am - 10pm
Tuesday 6:30am - 10pm
Wednesday 6:30am - 10pm
Thursday 6:30am - 10pm
Friday 6:30am - 10pm
Saturday 7am - 9pm
Sunday 7am - 9pm

Telephone

+441603261012

Website

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