RockFit with Asha ❨Norwich❩

RockFit with Asha ❨Norwich❩ Asha is a Doctor, certified PT (Level 3) & RockFit Instructor. Dr Asha is a medical doctor, certified personal trainer and fitness instructor.
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RockFit: Dance, toning & body sculpting 🤘
RockFit Rage: Body combat style class 🔥
Both set to amazing rock & metal tracks

All fitness levels & abilities welcome. 14+, 14-16 with an adult.

The new Uridium track was a beast! Well done everyone 🔥We will be introducing it to the RockFit Rage class on Wednesday....
14/09/2026

The new Uridium track was a beast! Well done everyone 🔥

We will be introducing it to the RockFit Rage class on Wednesday.
🕖 7pm - 8pm
📌 CNS, NR4 6PP

Book below:
https://gymcatch.com/app/provider/11523



12/09/2026

If anyone is in Nottingham tomorrow 👇





10/09/2026

What an amazing thing to do for the local community! Good luck to Dean, Sarah, Chris, Reuben & the rest of the crew....you rocked it this morning🤘

Thanks for the invite, it was a lot of fun 💜 Hope to see some of you in class 😊


Tomorrow morning at 09.30am, I will be warming Dean up with a few tracks & stretches to prepare him for this awesome cha...
09/09/2026

Tomorrow morning at 09.30am, I will be warming Dean up with a few tracks & stretches to prepare him for this awesome challenge 👏

Future Radios station manager Dean will be hosting a 24 hour broadcast to raise money for Future Radio 🧡

Bringing you an exciting day of
🎶Great tunes,
🎤Awesome guests,
🎯Challenges, and more...

Plus, get ready to gather your team for the big event:
The Tucker Take Over Quiz at 8pm😀📝

Show your support by heading to the Future Radio website and donating a tune, which Dean will play live on air.

Find out more:
https://futureradio.co.uk/

Future Radio Norwich


Lots of people either away or down with the sickness this week but this awesome lot smashed it 💪🏼🔥We also welcomed back ...
07/09/2026

Lots of people either away or down with the sickness this week but this awesome lot smashed it 💪🏼🔥

We also welcomed back RockFit tourist George from 𝕽𝖔𝖈𝖐𝖋𝖎𝖙 𝖜𝖎𝖙𝖍 𝕾𝖆𝖗𝖆𝖍 𝕲𝖗𝖆𝖈𝖊 & Rockfit with Jen 💜

Next class is on Wednesday:
🕖 7pm - 8pm
📌 CNS, NR4 6PP


Kids back to school & you're back to RockFit, looking forward to having you back 💜 Maybe you're looking for a new class ...
04/09/2026

Kids back to school & you're back to RockFit, looking forward to having you back 💜

Maybe you're looking for a new class to join?
Seen classes at Download or Bloodstock & curious about local classes?
These are the only official RockFit classes in Norfolk!

All abilities welcome, range of ages, inclusive environment & very friendly bunch of like minded people. More than a fitness class...a community 🤘 Socials, gigs & more, if you like that sort of thing, but no pressure to attend.

Mondays
🕖 7pm - 8pm
📌 Eaton Primary School, NR4 6HS

Wednesdays
🕖 7pm - 8pm
📌 CNS, NR4 6PP





First class in September & it was a sweaty one. Plus a little fun with a school prop! Well done everyone, smashed it 💪🏼🔥...
02/09/2026

First class in September & it was a sweaty one. Plus a little fun with a school prop!

Well done everyone, smashed it 💪🏼🔥

We are back on Monday:
🕖 7pm - 8pm
📌 Eaton Primary School




02/09/2026

🤣🤣🤣

Address

The Fisher Centre For Performing Arts, CNS, Eaton Road
Norwich
NR46PP

Opening Hours

8pm - 9pm

Website

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