Process Red Personal Training

Process Red Personal Training Norwich based personal trainer, H.I.I.T & kettlebells instructor.

Available for fitness classes or personal training at Nuffield Health and Wellbeing in Norwich city centre.

I'm very excited to announce my first ever Strongman competition. I will be competing in the Beginners category of Norfo...
04/06/2024

I'm very excited to announce my first ever Strongman competition.

I will be competing in the Beginners category of Norfolks Strongest Man, 7th July, in Dereham. This is something I have wanted to experience for many, many years.

I will also be hoping to raise awareness and sponsors to support who I have been working closely with for nearly a year. With MIND I have been trying to find ways of encouraging people to engage in exercise, to support their mental health recovery. Strength training, with a particular emphasis on Strongman, Junkyard and unconventional training methods is how I keep my own Demons at bay.

I am hoping that I can set a positive example, that no matter what our current health is, what injuries or illnesses we have, regardless of age, we can all find a way of moving that keeps us healthy in body and mind, and lead to a better standard of living.

Strong MIND
Strong MAN

No matter how bad your situation may seem, how unfair and difficult life may appear to be treating you, if you are commi...
05/11/2022

No matter how bad your situation may seem, how unfair and difficult life may appear to be treating you, if you are committing time and energy, no matter how small, to bettering your mind and body, you are winning!

My experience with University didn't go anywhere near according to plan, it has been a very bitter pill to swallow, and I genuinely feel like I have been let down significantly by the University of Suffolk. But rather than dwell on it I want to find the next path forward. One thing that has always lifted my spirits and propelled me through life is education, the more I learn the more I realise how very little I really know. If I could live my life another dozen times over there would still be a mountain of learning left that I would love to complete.

So it is with great excitement that I get back to studying, this time for a Level 4 qualification in through
Should keep me busy for the next couple of months, onwards and upwards!

If you are looking to take your training to the next level, and reap the benefits of my 32 years weight training experience, get in touch to book in for a 1-2-1 PT session, dedicated mace flow session or a custom monthly training plan.

Address

6-8 Little London Street
Norwich
NR2 1EA

Website

Alerts

Be the first to know and let us send you an email when Process Red Personal Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category