Norwich Calisthenics

23/05/2019

Sorry for the delay folks.

Here's an update:

Want to build strength? Burn fat? Get in to shape? Rediscover your body's full potential at Norwich's first bodyweight gym.

17/05/2019

With our deepest regret, we are having to close the gym with the final day being Friday 24th May. We are in the process of looking to move classes and facilities to a new location close by and will update you on Monday.

We appreciate all your support and thank you for being part of this experience.

If you have any queries around your membership, please contact us and we will be in touch as soon as possible with regards to the new location.

** Competition is still taking placing next Saturday 25th! **

10/05/2019

What move are you guys training for at the moment? Is it best to train multiple things at once or focus on something in particular until you master it? Let us know your thoughts 💪

🤸‍♂️

08/05/2019

There is no level 2 with Natty tomorrow as she has hurt her trap- nothing serious but she needs to rest up a few days.

She has recommended anyone booked on should go anyway and practice some of the stuff from last week 💪🏽💪🏽

06/05/2019

The fireman spin is the very first spin you learn in Beginners Pole! A space will be opening up by 3:00 pm in tonight's 6:00 pm class due to a cancellation, so keep your eyes peeled 👀

04/05/2019

Well done to everyone who came to Natty-Beatts hand balancing workshop today!