In8 Soul Yoga and Fitness

In8 Soul Yoga and Fitness Welcome to my world of group fitness and music!

GRIT STRENGTH crew, it’s been an absolute pleasure! We liftedWe sweated We loved itWe hated itWe came in week after week...
08/09/2026

GRIT STRENGTH crew, it’s been an absolute pleasure!

We lifted
We sweated
We loved it
We hated it
We came in week after week and just loved all the burpees even when there were 50 to do!

Thanks for all the energy

I’ll be doing the same class from next week Mondays mornings at 0730-0800. See you there if you can make it!

LT 💪🏽

31/08/2026

Even 1% better everyday is huge!

Small and steady progress is much better than none! Striving to be better, working hard, resting hard and enjoying the process along the way! (Learning to rest is tough though hey!)

I learnt that working out could be fun in a body combat class one day and since then Les Mills workouts have been my life.

This certainly changed my life for the better in every way possible!

How have Les Mills workouts changed your life?

Ask and you shall receive! It’s HERE! Book the last spaces for this Saturdays workshop/fun dance party! Click the link i...
20/05/2026

Ask and you shall receive! It’s HERE!

Book the last spaces for this Saturdays workshop/fun dance party!

Click the link in my bio to book your space or pop me a DM if you have any questions! 🥳

Tag someone you wanna dance with!

Can’t wait to dance with you! 🤗🤗🤗

07/05/2026

Who doesn’t love a single single double? 🤷🏽‍♀️

😅😅😅

30/04/2026

Sooooooo glad to have a wicked dance class to attend here! Makes my week. Thank you 🙏🏽🙏🏽🙏🏽

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Norwich

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