Motionally Available

Motionally Available Dianna helps sensitive souls excavate what Spirituality means to them in pursuit of increasing self-worth and navigating personal truths.

11/06/2026

Watch our full episode on YouTube (link in bio) or search wherever you listen to podcasts!

Moon Made Me Do It is a podcast inspired by a shared love of astrology and the connection that forms when people come together through common questions, experiences, and challenges. At its heart, the podcast explores the beauty of making sense of the unseen, the shifts in energy, emotions, and moods that can’t always be explained logically, but are deeply felt.

Blending a passion for yoga, spirituality, astrology, and entrepreneurship, Alex and Dianna break down current astrological themes in a grounded, relatable way. Through tuning into the rhythms of the moon and planets, they’ve both found a greater sense of alignment in their lives, and they hope this podcast helps listeners do the same.

Cohost Alex Howarth helps passionate yoga teachers and purpose-driven entrepreneurs build businesses they love, with clarity, confidence, and strategy. After years creating multiple successful ventures (including the Norwich Yoga Festival and a packed yoga studio), she recognised the real transformation people were seeking: not just mindfulness or movement, but true connection, change that feels aligned, and sustainable growth. Alex now works with clients to help them create a successful business, with their definition of success.

www.AlignwithAlex.uk

Cohost Dianna Baptista is a Reiki Master and 16 year Yoga Instructor working locally in Norwich, UK and online with clients across the US and UK. She offers a grounded and relatable approach to Spirituality by empowering SOUL in the Mind, Body, and Soul trinity. She loves helping clients explore what Spirituality means to them in pursuit of increasing self-worth and navigating personal truths.

MotionallyAvailable.com

08/06/2026

Get a pal who will hype up your silent interpretive dance…as if walking around a moody space has never been done before 😂

Thanks .erika77!!!

The thing is, despite teaching being a super social job….it gets lonely. Whether you work in fitness or dance or yoga, you and your colleagues are like ships passing in the night.

👋 A quick hello between classes
😮‍💨 A little vent at the end of the night
🤝Maybe an occasional collab

Making your colleagues FEEL LIKE COLLEAGUES takes active work. Ask a team member for a coffee. See if your co-teacher likes the same concerts you do. Be brave and be a good colleague yourself.

I met Erika at a post-pandemic studio job where I knew NO ONE. She and I became fast friends becaue we wanted a friend….not just a colleague.

Be a brave, my beautiful teachers. Be a friend! 💖💖💖

05/06/2026

You rock 🤩 and big thanks to .x for being such an angel…a REAL pro and such a sweetheart!

27/05/2026

Podcast LAUCHES on the Summer Solstice because…truly…we can’t shut up. 🎙️

The Motionally Available Podcast about my experience as a wellness pro. Seriously, the details and inside scoops are being thrown around like confetti. As a pro practitioner, yourself, or a curious client…this is a space to reinvigorate and expand your love of holistic wellness across modalities.

I’m telling stories and pulling back the curtain on studio gossip, silly dance moms, woo woo clients, and what’s it’s REALLY like in this wild wellness industry.

Talk to you June 21st! 🌞

Tell me what you want to hear about at MotionallyAvailable.com/waitlist

Birthday catchup, reminding meeeeee of a few important desires for this year.You know that the intentions we set, the ho...
26/05/2026

Birthday catchup, reminding meeeeee of a few important desires for this year.

You know that the intentions we set, the hopes and desires we dare to declare, matter.

I am set on the vibe of PAUSE & PARTICIPATE. I’m ignoring the husting-ego-with-big-biz-intensity.

I’ve opted out of my biggest calendar events and my business EGO is losing her little mind over this radical choice. I’ve opted out of my typical big festival line-ups, I’ve decided not to host anything major of my own, and I am instead choosing ME.

The rest of what this means for us in my newsletter 💖. If you’re not on the list, see my stories! Come join me.

Motionallyavailable.com

13/05/2026

I’m just a girl, teaching in front of a girl, asking her to love her.

😖🥴😑😃

Book via DM or email for bespoke scheduling 💖Curious about it what ELSE you’d see if you opened my client calendar?✨Clea...
12/05/2026

Book via DM or email for bespoke scheduling 💖

Curious about it what ELSE you’d see if you opened my client calendar?

✨Clearing Space
Experience the benefit of Reiki on your space. This powerful modality can be applied to spaces and places where we reset the vibe in-person or virtually. Through energy work we’ll reset the balance in your home, office, or new business.

✨Meditation Sessions
Explore guided meditation completely customized for you. Meditation is an incredible way relieve stress, improve mindfulness, and manifest the kind of mindset you desire. By sitting together, in real time, we create a designated space for your meditation practice.

✨Movement Lessons
Explore private yoga, dance, or fitness in a mindful, soul-approved way. Lessons are completely customized with an emphasis on kinesiology, safety, and the mind-body connection. Movement lessons are an ideal way to focus your work with focus and clarity.

No matter how we work together, I’ve sat in sessions and lessons with hundreds of of clients just looking to feel like themselves 💖. As a Reiki Master and 16 year Yoga Instructor, I offer a grounded and relatable approach to Spirituality by empowering SOUL in the Mind, Body, and Soul trinity. I LOVE helping clients explore what Spirituality means to them in pursuit of increasing self-worth and navigating personal truths.

Motionallyavailable.com

11/05/2026

Hot…but make it Reiki.

😂😂😂 this one might just be for me.

When I was in my Reiki Master training. One beautiful Mom in the group said that she has always laid hands on her kiddo’s boos boos or fevery head or achey spots. She just intuitively new that was the things to do. She called them hot hands because they warmed and healed and comforted the people we love.

Hot✨hands 🪄🙏🔮👐😇

Just healing 💖

✨✨✨✨✨

Try thisssssss in ✨1:1✨with me.

I’m Dianna, Reiki Master and Yoga Instructor of 16 years. My work in holistic wellness is rooted in how movement and spirituality intersect across different modalities. Through my business , I’ve found that Soul-care is exactly what we need to feel whole and move through the world as the truest version of ourselves.

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Norwich

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