Fiona Brooks - Personal Trainer

Fiona Brooks - Personal Trainer One to one Personal Training at Inspire Personal Training Studio
Circuit based classes based at Postwick and Blofield Heath

I provide Personal Training, appointments available from 630am until 8.30pm. I want to inspire people and help people make the changes they want. Everyone is unique and I therefore create plans for each individual according to their goals.

You don’t need to be more motivated...You need a plan that fits your life 🤍If you’re constantly starting again on Monday...
24/08/2026

You don’t need to be more motivated...
You need a plan that fits your life 🤍

If you’re constantly starting again on Monday…
Trying to be “good” all week…
Feeling guilty when you have a takeaway…
Or thinking you need to exercise 5 times a week to see results…

You don’t.

Healthy doesn’t have to mean perfect.
And getting fitter doesn’t have to mean completely changing your life.

It’s about making better choices more consistently, finding exercise you actually enjoy and having someone there to keep you accountable 💪🏼

You can have the cake 🍰
You can have the weekend away🥂
You can have busy weeks

And still make progress.

If you’re ready to feel stronger, healthier and more confident without the all-or-nothing approach, I'm here to help!

I’m taking on a few new PT clients from September!!

Drop me a message with PT and let’s chat 👇🏼

You don’t need to be “fit enough” to start 👀How many times have you thought…“I’ll start when I’ve lost a bit of weight.”...
20/08/2026

You don’t need to be “fit enough” to start 👀

How many times have you thought…

“I’ll start when I’ve lost a bit of weight.”

“I’ll join when I feel more confident.”

“I’m too unfit for a fitness class.”

“I’ll wait until life calms down.”

❌ But what if you stopped waiting?

You don’t have to be fitter, stronger or more confident before you begin.

That’s exactly what starting is for 💪🏼

Your first workout might feel hard.
You might feel nervous walking through the door.
You might not know what you’re doing.

And that’s OKAY 🫶🏼

You start where you are.
You do what you can.
You build from there.

Whether you’re a busy mum, completely new to exercise or simply feeling like you’ve lost your way with fitness - there’s no perfect starting point.

Just start ❤️

And I promise, you’ll never regret doing something for yourself.

If you’ve been thinking about joining a class or starting PT, send me a message. Let’s make that first step a little less daunting 🫶🏼

Tuesday night crew 💪🏼🔥Usually I’d have two classes on a Tuesday evening, but with the summer holidays we had just ONE to...
11/08/2026

Tuesday night crew 💪🏼🔥

Usually I’d have two classes on a Tuesday evening, but with the summer holidays we had just ONE tonight… and you guys showed up! 🫶🏼

So much energy, effort and plenty of laughs along the way 🤍

What a Tuesday! 💪🏽

✨ SEPTEMBER CLIENT SPACES NOW OPEN! ✨I'm opening up a few spaces for new clients this September. 🫶🏼Whether you're lookin...
02/08/2026

✨ SEPTEMBER CLIENT SPACES NOW OPEN! ✨

I'm opening up a few spaces for new clients this September. 🫶🏼

Whether you're looking to get a little fitter, feel stronger, build your confidence, lose weight or simply get back into a routine and enjoy moving again... I'd love to help. 💪🏽

Whether it's Group Fitness Classes, Small Group PT or 1-1 Personal Training, there's something for everyone.

📩 Pop me a message for a chat 🤍

19/06/2026

27°C outside and the energy was even hotter inside ☀️🔥

My ladies absolutely smashed today's class! Well done 👏🏼

Don't just take my word for it... hear how they're feeling after today's session 🥵😅

Another Tuesday, another chance to level up ☀️5:30pm & 6:30pm crew putting in serious work tonight 💪🏽Consistency is key ...
14/04/2026

Another Tuesday, another chance to level up ☀️

5:30pm & 6:30pm crew putting in serious work tonight 💪🏽

Consistency is key 🔑

Day 1 – Blakely APEX 4.0 – Hustle Hard or Go Home Team ❤️Considering I’d been ill all week beforehand, I nearly bailed -...
16/03/2026

Day 1 – Blakely APEX 4.0 – Hustle Hard or Go Home Team ❤️

Considering I’d been ill all week beforehand, I nearly bailed - but I’m so glad I didn’t. What a morning with the Hustle team...so much fun!

Loved every minute of it, especially doing it side by side with my cousin ❤️ you all smashed it 👏🏼

What a weekend 😍

- looking forward to 5.0 🫶🏼

Day 2 – APEX 4.0 with the Inspire Ladies 💜Such a great morning with these amazing ladies. They absolutely smashed it and...
16/03/2026

Day 2 – APEX 4.0 with the Inspire Ladies 💜

Such a great morning with these amazing ladies. They absolutely smashed it and I’m so proud of them 👏🏼

So much fun, great energy, and amazing effort from everyone at 💜

Address

Norwich

Opening Hours

Monday 7am - 7:30pm
Tuesday 6:30am - 8pm
Wednesday 7am - 8pm
Thursday 6:30am - 8:30pm
Friday 7am - 5pm
Saturday 8:30am - 2pm

Website

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