Strongish Chrissy

12/01/2026

I am SO excited to get back to it! Thanks to the ❄️ snow last week, we’re a week behind.

For those who don’t know, I’m a professional Barbell Coach for Barbell Logic and absolutely LOVE what I do.

But before I trained as a coach and trainer, I taught group fitness classes and am still very passionate about keeping it in my life. This fun, sociable and accessible class is 6-7pm on Tuesday evenings, and I can’t stress enough, you do NOT need dance experience.

It’s a fun way to burn some energy, move around and enjoy some awesome music.

You can book here: https://southnorfolkandbroadland.ez-runner.com/CCE/ClientDetails.aspx

I can’t wait to see you!

08/11/2025

Members Special Limited offer

DANCEWORKS is an super exciting and high energy class to modern music.

Members: Bring a friend to free to experience DANCEWORKS 6pm This Tuesday. Book your class in the normal way and register your Free guest with the Fram Team on 01508 533629 (Spaces will be on a first come first served basis)

Non Members: Please book your space via www.southnorfolkleisure.co.uk or speak to your friends and find a member to accompany you.

23/09/2025

Coming back for Danceworks on Tuesdays 6pm, from the 30th onwards! SO excited to be back! Framingham Earl Sports Centre

LAUNCHING OUR NEW EXERCISE CLASS TIMETABLE
Starting from Monday September 22nd
Looking forward to see you all

03/07/2024

Aerobic Boost & DanceWorks will not run tonight. Chrissy is reluctantly starting her Maternity break earlier than planned. Apologies from both Chrissy & Fram Team

We are hoping Chrissy will be returning at a date TBC in September :)

We have spaces available in tonights 7pm Yoga class

01/07/2024

16/05/2024

08/04/2024