CrazyCals Bodyworks Gym & Personal Training

CrazyCals Bodyworks Gym & Personal Training Personal Training in my Old School Private Gym, The Bodyworks.

06/08/2026

Week 5+ deadlift session: 167.5kg for 6 reps. Missed the 7th, but still moving weight and showing up. Progress isn’t always PBs.

04/08/2026
03/08/2026

Easiest 240kg Trap Bar Deadlift | Form Breakdown
220kg for fun. 240kg to prove a point. Watch the form on this 👇 Hex bar deadlifts done right = strong and pain-free. Who’s lifting heavy this week? DM me to train in Norwich

28/07/2026

VIKING MUM: 77 & Still Doing Press-Ups 💪




27/07/2026

Fifty-eight and I finally got my trap bar deadlift feeling right 🔥 Still figuring it out, but the knee shift is way better today. Just getting a bit better each time.

13/07/2026

58YO Noone. 250kg with a fused back. Road 2 600lb
gym

13/07/2026

58YO Noone. 250kg with a fused back. Road 2 600lb

09/07/2026

58YONoone. 175kg on my 3+week on the Road 2 600lb with a fused back.

06/07/2026

58YO Noone. 245kg 1rpmax training in my private gym in Norwich with a fused back. The Road 2 600lb.

Address

The Bodyworks, 2a Ladysmith Road
Norwich
NR34TN

Opening Hours

Monday 12pm - 9pm
Tuesday 12pm - 9pm
Wednesday 12pm - 9pm
Thursday 12pm - 9pm
Friday 12pm - 9pm
Saturday 12pm - 9pm
Sunday 12pm - 9pm

Telephone

+447884160663

Website

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