Asana Tone

19/03/2026

📣 Unfortunately, due to low numbers, I’ll no longer be running the Asana Tone classes.

A big thank you to everyone who has supported the classes and come along, I’ve really enjoyed seeing you each week and truly appreciate your support. It’s been lovely sharing the sessions with you all. Wishing you all the very best. ✨

25/02/2026

Sorry about the short notice but no class this evening (25th Feb) but will look forward to seeing you next week!

04/02/2026

20/01/2026

✨It’s time to exercise again 🙏🏻 🎉 Tomorrow is the first class after a 4 week break! Looking forward to getting started again and seeing everyone! 🧘✨

02/12/2025

✨Only 3 Asana Tone classes left for 2025✨
Improve your flexibility, strengthening and toning before Christmas 🎄and before we take a 4-week break due to Christmas and the hall being unavailable. Come and move, stretch and feel amazing! 💛🧘‍♀️
Remaining 2025 Class Dates:
✅Wed 3rd Dec
✅Wed 10th Dec
✅Wed 17th Dec
No Classes:
❌ Wed 24th Dec
❌ Wed 31st Dec
❌ Wed 7th Jan
❌ Wed 14th Jan
Classes resume Wednesday 21st January ✨
If you’ve been meaning to come along, now’s the time 🏃‍♂️let’s make these last 3 sessions amazing!. 💫

19/11/2025

🌧️✨ Asana Tone tonight! ✨🌧️
Don’t let the bad weather or dark evenings stop you from reaching your goals.
Show up for you , your body and mind will thank you. 💪🧘‍♀️
5.15-6pm (only 3% of your day😄)
North elmham memorial hall

12/11/2025

✨Asana Tone class tonight ( every Wednesday )
North Elmham memorial hall
5.15-6pm
Please bring a mat! All abilities welcome 🧘‍♀️

24/09/2025

A huge thank you to everyone who came along to the very first Elmham Asana Tone class this evening! Such a lovely group.
I can’t wait to do it all again next week. 💕 If you fancy joining, everyone’s welcome!

12/09/2025

🌟 Coming Soon! 🌟

Starting Wednesday 24th September – Asana Tone classes are BACK! 🎉

🗓 Wednesdays | 5:15 – 6:00 pm
📍 The Institute, North Elmham, NR20 5JT

An all over body workout blending yoga, Pilates and floor-based fitness moves to increase tone, flexibility and overall strength. Each class ends with deep stretch and relaxation for a relaxed yet intense finish.

All abilities welcome-don’t forget to bring a mat!

17/09/2024

Looking forward to Asana Tone class tonight (Tues 17th)
5.45-6.30
New Frost Hall Foulsham
🙏🏻