Freckz Pole

Freckz Pole Fully Certified Intermidiate/Advanced Pole Instructor. X-pert Level 3 - 4 Certified. SpinCity Beginn

SAVE THE DATE! 25.07.2026 Elements are hosting their first Intensive day this July with .pole11:00 - 16:00Saturday 26.07...
05/06/2026

SAVE THE DATE! 25.07.2026

Elements are hosting their first Intensive day this July with .pole

11:00 - 16:00
Saturday 26.07.2026
4.5 Hours
3 Workshops
Intermdiate level; must be able to invert to attend.

To get all the info comment ‘INTENSE’ below and we’ll send the info and the links straight to your DMs!

02/05/2026

Of course Kelly Rowland was on.

IYKYK.

Phoenix
Pole Dance
Elements Pole & Dance Studio
Norwich

20/04/2026

What 1 afternoon with can do!

A part from being exhausted, moaning in a heap on the floor and complaining about my silly lil shoulder, what a mad day!

Ayesha Clinic progressions killed me but I cannot wait to clean this up… and maybe get my bloody phoenix finally 😂😂😂

Thank you Vanessa!

Elements Pole & Dance Studio
Norwich
NR3
Pole Dance Workshops

Some people are too talented for their own good.Thank you you absolute cutie! 🥰 And for also appreciating my awkward gi...
16/04/2026

Some people are too talented for their own good.

Thank you you absolute cutie! 🥰

And for also appreciating my awkward gift taking self 😂🩷🫶🏻

10/02/2026

⭐ NEW TRICK UNLOCKED ⭐️

🔈 No audio edits, sound on 🤣

It’s not every day I can lock in and focus on my own training. And it’s not every day my body wants to 👀

A small feat to some but removing that top hand has caused me more fear than you know 😬

God bless my Ayesha being as solid as she is 🙏🏻

What new tricks did you get recently? Drop them in the comments! 👇👇👇

Lighten up, time to get out of your head.. making me look fancy again! These angles were PERFECT! 🥹Now come to Flexi on ...
18/01/2026

Lighten up, time to get out of your head..

making me look fancy again!
These angles were PERFECT! 🥹

Now come to Flexi on Monday and Saturday and I’ll make sure you get this move 😂🙃🩷

Elements Pole & Dance Studio
Norwich
NR3 2AG

The serpent glow up 🐍 🐍 🐍 Socks forever 📸 Thank you 🩷
02/01/2026

The serpent glow up 🐍 🐍 🐍

Socks forever

📸
Thank you 🩷

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Norwich

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