Stef Caamano

09/09/2026

🍂 Yoga In The Woods has returned 🧘🏻‍♀️

Let’s welcome autumn by embracing the rhythm of change — as the warmth fades into golden days, nature reminds us to let go and rest, just as the trees release their leaves. This nourishing shift invites us to turn inward, reflect, renew, and reconnect with our Yin energy, restoring harmony between body and mind.

Look forward to seeing you there!
Stef 😊

07/09/2026

Yoga In The Woods is back !!!
Details TBC

05/09/2026

📢 Dates for your dairy 😃🎃🎄✨️

Any questions or to reserve your place, get in touch 💌

I look forward to hearing from you 😊

Stef

01/09/2026

I’m currently gathering some information to help me better understand your experiences with pain and pain management.

If you could spare a few minutes to complete my short Microsoft Form, I’d really appreciate it. 💛

Your responses will help me to continue to improve the service I provide to you all.

📝 Please complete the form using the link in my bio / link provided.

https://forms.cloud.microsoft/e/7dxS5mEgUg

Thank you so much for taking the time to share your experience — every response is genuinely appreciated and totally anonymous. 🙏

Wensum Valley Leisure 🏃‍♀️
Bannatyne Norwich West | Gym | Pool
NNUH

01/09/2026

I’m currently gathering some information to help me better understand your experiences with pain and pain management.

If you could spare a few minutes to complete my short Microsoft Form, I’d really appreciate it. 💛

Your responses will help me to continue to improve the service I provide to you all.

📝 Please complete the form using the link in my bio / link provided.

https://forms.cloud.microsoft/e/7dxS5mEgUg

Thank you so much for taking the time to share your experience — every response is genuinely appreciated and totally anonymous. 🙏

Wensum Valley Leisure
Bannatyne Health Club Norwich West
Norfolk and Norwich University Hospitals NHS Foundation Trust

26/08/2026

I'll be doing a Yoga class on Tuesday 1st Sept at 5 pm, message to reserve a place 😊

Otherwise, join my weekly Yoga class at 6 pm every Monday.

More details at www.stefcaamano.com

25/08/2026

11/08/2026

🧘🏻‍♀️☀️🌌🔥🌲♥️