Jay's Personal Training

Jay's Personal Training Personal Trainer for all your Fitness needs. Gym Instruction, 1:1 Personal Training, Training Plans

20/03/2018

Weʼre raising money to raise funds for a Wheelchair Rugby Chair, to help promote further independence in participation.. Support this JustGiving Crowdfunding Page.

When your client tells you they brought size 16 trousers this week when she used to be a 22. Well done that lady. Keep w...
15/03/2018

When your client tells you they brought size 16 trousers this week when she used to be a 22. Well done that lady. Keep working hard. You smashed tonight's session too 👍💪

One of the things i love about being a qualified Personal Trainer is that it has opened up the chance to volunteer and s...
13/03/2018

One of the things i love about being a qualified Personal Trainer is that it has opened up the chance to volunteer and support with fitness training for this great team and going on to complete a Wheelchair Rugby coaching qualification in the future 💪♿🏉

Reasons to consider if your thinking of why you may want a personal trainer💪
12/03/2018

Reasons to consider if your thinking of why you may want a personal trainer💪

Paragliding fun whilst in Rhodes @ Φαληράκι / Faliraki / Фалираки
25/07/2017

Paragliding fun whilst in Rhodes @ Φαληράκι / Faliraki / Фалираки

And what do you do when the Fresh White ones get a dirty Mark? That's it go buy another pair in grey 😁👍
10/06/2017

And what do you do when the Fresh White ones get a dirty Mark? That's it go buy another pair in grey 😁👍

What else do you put on when the sun's out. It has to be Fresh White Trainers
10/06/2017

What else do you put on when the sun's out. It has to be Fresh White Trainers

Just heading off to London to take part in the London Moonwalk. Who let the joker loose ha ha ha
13/05/2017

Just heading off to London to take part in the London Moonwalk. Who let the joker loose ha ha ha

I still love seeing daily results like this!
03/05/2017

I still love seeing daily results like this!

When you've been the Easter Bunny for the patients at work but have a circuit session straight after
12/04/2017

When you've been the Easter Bunny for the patients at work but have a circuit session straight after

All in a days work #
29/03/2017

All in a days work #

Well I think it's safe to say I'm exceeding the recommended national guidelines of physical activity lol ...
14/03/2017

Well I think it's safe to say I'm exceeding the recommended national guidelines of physical activity lol

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Northamptonshire

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