17/09/2024
Learn with Sei Jou Kai Ju Jitsu
Traditional Japanese Ju Jitsu covers a wide range of techniques that focus on using an opponent’s force and energy against them, making it suitable for self-defence in many situations.
Techniques include throws, joint-locks, hold-downs, pins, kicks, strikes and submissions. They are designed to allow a smaller individual to effectively neutralize a stronger adversary through leverage, proper body mechanics, and precise timing. We also practice extensively with a variety of weapons, both in attack and defence. Join today!