Proaction Martial Arts - Rushden

07/09/2026

🥋 Why Learn Taekwondo?

💪 Get fitter & stronger — improve strength, flexibility, balance and coordination.

🧠 Build focus & concentration — develop discipline and learn to stay focused.

😊 Grow confidence — learn new skills, overcome challenges and believe in yourself.

🥋 Learn self-defence — develop practical skills while learning awareness and control.

🤝 Make new friends — train together, support each other and become part of a team.

🎯 Set & achieve goals — work towards belts and celebrate your progress.

❤️ Improve wellbeing — enjoy an active hobby that can boost mood and reduce stress.

👊 Develop discipline & respect — learn perseverance, patience, courtesy and self-control.

🏆 Challenge yourself — whether you want fitness, personal development or competition, there’s always something to work towards.

👨‍👩‍👧‍👦 Fun for all ages — Taekwondo can be enjoyed by children, teenagers and adults.

Taekwondo isn't just about kicking and punching — it's about becoming fitter, stronger, more confident and more disciplined. 🥋🔥

01/09/2026

The summer holidays are over, so come and get your child into something new!

🥋 TRY TAEKWONDO FOR FREE! 🥋
Looking for a fun, active and confidence-building activity for your child? Come along to our FREE TAEKWONDO TASTER SESSION! 🎉

✅ No experience needed
✅ Fun, friendly & professional coaching
✅ Build confidence, fitness, focus & discipline
🎁 SIGN UP AFTER YOUR TASTER AND GET A FREE TAEKWONDO UNIFORM!

Don’t miss out on this great offer!

📩 Message us today to reserve your FREE place!

Give them the confidence to kick, the discipline to succeed and the skills to shine! 🥋🔥

22/08/2026

So proud of Dylan learning and performing form number one on his own!! To see his confidence grow over the last few month has been amazing, well done Dylan 👏🏻🥋

17/05/2026

We had great fun last week celebrating mental health awareness week! Remember it’s ok not to be ok.. always remember people are ALWAYS there for you please speak up when you are not ok.

08/05/2026

💚 Don’t forget – Wear It Green Week starts soon! 💚

Next week all students can wear a green t-shirt to class as we come together for Mental Health Awareness Week.

A simple way to show support, raise awareness, and be part of something meaningful as a Proaction family 👊

22/04/2026

🥋 Come and join us and get your children to come and try something new with a FREE first session!

At our club, we focus on more than just martial arts — we help build important life skills like confidence, discipline, and respect. Right now, we’re placing a special emphasis on fitness, helping kids stay active, healthy, and strong.

Come along, have fun, and see what we’re all about!

When you sign up you will get a free uniform!

📞 ⁨07722 222687⁩
📧 [email protected]

We look forward to hearing from you!

05/04/2026

15/03/2026

Happy Mother’s Days. ‘Mother’ can mean so many things, Step Mum, Auntie or Nan. Who ever that person is to you make them feel important today and all year round.

08/03/2026

Today we celebrate the strength and resilience of strong women.

The 2026 theme is to “Give to Gain.” This theme conveys a powerful message to society to give women equal opportunities, respect, education, and support, the entire world gains from their progress and leadership.

Happy International Women’s Day

04/03/2026

WANT TO BE A BLACK BELT IN MARTIAL ARTS?? 🥋

Come and join us! Learn control, discipline and a martial art but ultimately come and have fun!!

✨ Your first session is FREE
✨ Get a FREE uniform when you join!

📅 Classes for all ages and abilities

Don’t miss out — start your martial arts journey today! 💪

📞 : 07722222687

📧 : [email protected]