Mes Amies Dance Company

Mes Amies Dance Company Adult Dance & Fitness classes for all levels in Northampton

🧘🏼‍♀️ Last few spaces remaining for this beautiful workshop we have planned! Book via www.mesamies.co.uk/book
15/09/2026

🧘🏼‍♀️ Last few spaces remaining for this beautiful workshop we have planned!

Book via www.mesamies.co.uk/book

🍁 AUTUMN WREATH MAKING WORKSHOP 🍂 The fantastic Moira is back in the studio for an Autumn wreath making workshop! Our ex...
15/09/2026

🍁 AUTUMN WREATH MAKING WORKSHOP 🍂

The fantastic Moira is back in the studio for an Autumn wreath making workshop!

Our experienced florist Moira will guide you through creating a beautiful autumnal wreath to display proudly on your door.

With a glass of w**e and autumnal snacks included (soft drinks available too) the workshop is perfect for beginners or those with experience!

Tickets £38 link in Bio

Autumn wreath making Northampton | Wreath making Northampton

13/09/2026

🧘🏼‍♀️ Yin Yoga and Breath work session followed by nourishing Acąi bowls and smoothies 🍓

Join on Sunday 27th September 11am - 12:30pm for this ultimate Wellness event to nourish body, mind & soul

Book via our website & scroll to 27th Sept

*places are limited to ensure maximum comfort for guests*

Breathwork workshop Northampton | Northampton wellness event | Açai bowls Northampton | Yoga class Northampton

Want fitness classes without having to pay an expensive membership or sign up for long periods? We have got a variety of...
12/09/2026

Want fitness classes without having to pay an expensive membership or sign up for long periods?

We have got a variety of fitness classes that are affordable (from just £6) AND Pay as you go! We also offer discounts of up to 20% if you purchase class bundles!

So what do we have?

Barre Class - a GREAT full body workout where you'll feel the burn without any high impact moves. It is based on small repetitive movements using body weight, resistance bands and light hand weights

Sweat & Sculpt - Our higher impact workout class that focussed on strength & cardio fitness in an upbeat & fun environment. Using dumbbells, kettlebells, resistance bands and your own Body weight, this class is full of fun and hard work

Yoga - Wind down on Sunday mornings with a relaxing and strengthening Yoga class. Focus on stretches, breath work and your inner wellness

Pilates - Improve all round core stability, muscle strength and posture in a friendly and supportive environment

Squats & Snuggles. - Bring your baby and get some time to workout too. This class is dedicated to helping Mums get some time for fitness in a comfortable environment where they're welcome to bring their baby too.

For more information on all our classes visit www.mesamies.co.uk where you can also see our full time table and book your classes. First class is FREE using code 'MesAmiesFree'

All classes are based at our Freehold Street studio in Northampton which is easily accessible with a large FREE carpark!

We wait can't to welcome our audience on 17th OctoberCheck out the link in our bio for tickets
11/09/2026

We wait can't to welcome our audience on 17th October

Check out the link in our bio for tickets

10/09/2026

What’s your 9-5?

Love how diverse our day to days are, but we all come together for dance 🩰

Adult dance classes Northampton

07/09/2026

🎈 🎈 TWO YEARS 🎈 🎈

Can’t believe it’s TWO YEARS today since we opened our own beautiful studio and I’ve never looked back!

Having our own space has opened up so many more opportunities for us, welcoming more staff, offering a wider range of classes & utilising the space for fun workshops & events!

Thank you to you all for your support, I couldn’t have done it without you all

04/09/2026

Mini Movers 🦄 Is so much fun

Working on coordination, balance, motor skills, musicality and building confidence at the same time, all while having fun with a range of exciting props & music!

Fridays 10:45am join us for just £6 PAYG

Baby ballet Northampton | Pre school dance classes Northampton

Upcoming events! 📆 We have SO many fun things happening at the studio in the next 2 months From Luxury Candle making to ...
02/09/2026

Upcoming events! 📆

We have SO many fun things happening at the studio in the next 2 months

From Luxury Candle making to Clay Boobie pots, from Coppa Feel fundraising Pink Barre party to Meditation & açai bowls and more!

13th Sept - Candle making (book via link in bio)
25th Sept - Pilates and Prosecco (Book via Mes Amies website)
27th September - Yin Yoga, Breath work & Açai bowls (Book via Mes Amies website)
4th October - Boobie pot making (Book via link in bio)
9th October - Barre & Bo***es Pink party fundraising for CoppaFeel (book via Mes Amies website)
17rh October - Turning Point show (Book via link in bio)

What are you planning to join us for? Or what else would you like to see going on?

Join us for a relaxing Yin Yoga practice to release tension & restore balance while incorporating breath work for true r...
31/08/2026

Join us for a relaxing Yin Yoga practice to release tension & restore balance while incorporating breath work for true relaxation.

Following this session you’ll indulge in a nourishing açai bowl & smoothie as you continue to unwind in the beautiful setting of Mes Amies studio.

Tickets are limited to ensure comfort and the best experience for all so please book in advance at https://www.mesamies.co.uk/book and scroll to 27th September.

27th September, 11am at Mes Amies Dance Studio, Freehold Street Northampton.

Mats will be provided, large free carpark on site

Address

FREEHOLD STEET
Northampton
NN26EF

Opening Hours

Monday 4pm - 9pm
Tuesday 4pm - 9pm
Wednesday 4pm - 9pm
Thursday 4pm - 9pm

Telephone

+447950111522

Website

,

Alerts

Be the first to know and let us send you an email when Mes Amies Dance Company posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Mes Amies Dance Company:

Shortcuts

Share

Category