BodyInBalance

BodyInBalance Pilates offers a different way of thinking about your body. I'm happy to help you at Abington Bowling Club or online via Facebook to get a fit Pilates body.

Through practicing Pilates movements, you will become more self-aware and better able to take control of your body and your life. Although Pilates techniques may at times take you outside your comfort zone, the benefits of Pilates are that you begin to understand and appreciate not only your strengths, but also your weaknesses. Once you have mastered a strong Pilates body you are more able to go on to tackle stronger and faster exercise regimes, such as aerobics, interval training and jogging.

31/08/2026

We had a lovely time at Fawsley Hall for afternoon tea

22/08/2026

Just as the kettles boiling. Heel toe standing balance. Stand tall hold onto a cabinet. Look ahead stand heel toe and take the balance on equal feet. Let go of the cabinet. 1 stand still
2 move the arms. 3 repeat both with eyes shut

15/08/2026

Just as the kettles boiling - sit to stand.
Improves the strength in your leg and hip muscles. Place the feet behind the knees. Lean forwards over your knees. Stand up fully.

Out getting my vitamin D today watching the clouds.
04/08/2026

Out getting my vitamin D today watching the clouds.

It takes concentration to balance but you can practice it.
21/07/2026

It takes concentration to balance but you can practice it.

We have two places available on a Tuesday 1-2 pm for Otago Get up and Go strength and balance class, near the Boys Schoo...
21/07/2026

We have two places available on a Tuesday
1-2 pm for Otago Get up and Go strength and balance class, near the Boys School.
Message me if you’re interested.

23/06/2026

“A significant proportion of disability associated with old age is a result of disuse not disease”

21/06/2026

It is never too late to get physically fit and enjoy a more active and independent life.

Cheese…… yes we have some. Thank you for my Beckworth vouchers. You know who.
13/06/2026

Cheese…… yes we have some.
Thank you for my Beckworth vouchers. You know who.

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Online
Northampton
NN33NX

Opening Hours

Monday 9:30am - 7pm
Tuesday 9:30am - 11:30am
Wednesday 2pm - 3pm
Friday 9:30am - 12:15pm

Telephone

+447843787250

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