07/09/2026
So happy to be itroducing Rin! ✨
Starting from 1st October, join Rin every Thursday at 7am for the perfect way to start your day. 🌿
A 45-minute Kundalini Yoga practice, with the option to stay afterwards for a 15-minute silent meditation, giving you space to move, breathe, reset and ease into your day with intention 🙌🏽
In Rin’s words...
“A morning reset for your body, brain and slightly questionable sleep schedule.
Kundalini is a full-body practice combining movement, breathwork, meditation, mantra and relaxation, sometimes rhythmic, sometimes challenging, sometimes surprisingly still.
The idea is to shift energy, sharpen your focus and leave you feeling clear, grounded and ready for whatever the day brings.
No need to be bendy, spiritual or particularly awake when you arrive!"
We can’t wait to welcome Rin and this beautiful new offering to the Resonate community 🥰
🗓️ Every Thursday from 1st October
⏰ 7am