The Old Dairy Pilates

The Old Dairy Pilates Boutique Pilates Reformer & Apparatus Studio, Lamport NN6 9HF.

Highly qualified & recommended teachers to support you in your Pilates, fitness journey.

šŸ“Northamptonshire | Leicestershire border

We notice your progress.We notice when something feels off.We adapt when you need us to.We know where youā€™re starting fr...
10/09/2026

We notice your progress.
We notice when something feels off.
We adapt when you need us to.

We know where youā€™re starting from, what youā€™re working towards and what your body needs šŸ§”

How's your posture right now? šŸ‘€Our modern lives mean we spend a lot of time in the same positions and our bodies adapt t...
08/09/2026

How's your posture right now? šŸ‘€

Our modern lives mean we spend a lot of time in the same positions and our bodies adapt to what we do most.

Through mindful, controlled movement, Pilates helps you become more aware of how you hold, move and use your body, while building strength, mobility and control.

Weā€™re not here to tell you to ā€œsit up straightā€. Weā€™re here to help you notice, understand and move your body better šŸ§”

New to Pilates? Brilliant. Start here. šŸ‘‹You don't need to be flexible or fit. You don't even need to know what you're do...
04/09/2026

New to Pilates? Brilliant. Start here. šŸ‘‹

You don't need to be flexible or fit. You don't even need to know what you're doing!

Before you join our classes, we ask everyone to have a 1:1 introductory session. That way, we can understand what your body needs from us and make sure you feel comfortable and confident when you join your first session.

With a maximum of 4 people per class, we can then give you the individual attention you deserve.

Ready to give your body the support it deserves?

Join us at The Old Dairy Pilates Studio in Lamport.
šŸ“ Book an introductory session; we'd love to welcome you
šŸ”— https://theolddairypilates.co.uk/

Weā€™ve updated our website, with YOU in mind! šŸ§”Weā€™ve made some changes to The Old Dairy Pilates Studio website because we...
02/09/2026

Weā€™ve updated our website, with YOU in mind! šŸ§”

Weā€™ve made some changes to The Old Dairy Pilates Studio website because we wanted to make things easier for you.

We know that when youā€™re looking for a Pilates studio, you want to be able to quickly find the information you need, whether thatā€™s about our classes, instructors, what to expect, pricing, or how to get started.

So, working with the incredibly talented LDevelopments, weā€™ve refreshed and improved our existing website to make it:

šŸ¤ Easier to navigateā€ØšŸ¤ Clearer and simpler to useā€ØšŸ¤ Packed with more useful informationā€ØšŸ¤ Easier to find the answers youā€™re looking forā€ØšŸ¤ A better reflection of what we offer at The Old Dairy

We hope the updates make your experience much easier, whether youā€™re completely new to Pilates or already part of our Old Dairy community.

Have a look around and let us know what you think
šŸŒ www.theolddairypilates.co.uk

Thank you again to LDevelopments šŸ§”
We highly recommended her for your website needs!

A body, a willingness to give it a go and an instructor who actually pays attention to you šŸ§”
02/09/2026

A body, a willingness to give it a go and an instructor who actually pays attention to you šŸ§”

Pilates helps you become stronger and more aware of how you use your body every day šŸ§”Pilates Studio | The Old Dairy Pila...
31/08/2026

Pilates helps you become stronger and more aware of how you use your body every day šŸ§”

Pilates Studio | The Old Dairy Pilates Studio | Pilates Northamptonshire | Pilates Lamport | Pilates Brixworth | Reformer Pilates | Mat Pilates | 1-2-1 Pilates

Your feet might be small, but they have a big role to play in how you move every day šŸ‘£āš”ļøThey provide the foundation for ...
27/08/2026

Your feet might be small, but they have a big role to play in how you move every day šŸ‘£āš”ļø

They provide the foundation for balance, stability and movement, influencing how your ankles, knees, hips and the rest of your body work together.

At The Old Dairy, our small classes and 1-2-1 sessions give us the time to focus on these important details and work with you individually.

Strong, mobile and well-controlled feet provide a better foundation for everything you do šŸ§”

The Old Dairy Pilates Studio | Pilates | Reformer Pilates | Pilates Northamptonshire | Pilates Lamport | Pilates Brixworth | 1-2-1 Pilates | Private Pilates | Pilates for foot health | Foot strength | Foot mobility

Here at The Old Dairy Pilates Studio...We can see your form.We can correct your alignment.We can challenge you appropria...
25/08/2026

Here at The Old Dairy Pilates Studio...

We can see your form.
We can correct your alignment.
We can challenge you appropriately.
We can modify when needed.
And we can actually get to know you and your goals.

Youā€™re not lost in a room of 15 people šŸ§”

Pilates studio Northamptonshire | Pilates Northamptonshire | Reformer Pilates Northamptonshire | Pilates classes Northamptonshire | Pilates studio Northampton | Reformer Pilates Northampton

Itā€™s always a little gutting when a client has to leave us - we miss you! šŸ„¹šŸ¤But hearing that you miss our classes too ma...
20/08/2026

Itā€™s always a little gutting when a client has to leave us - we miss you! šŸ„¹šŸ¤

But hearing that you miss our classes too makes us feel a little better! āœØ

Thereā€™s nothing quite like The Old Dairy Pilates community, and once youā€™re part of it, youā€™re always part of it šŸ«¶

Pilates studio Northamptonshire | Pilates Northamptonshire | Pilates classes Northamptonshire | Reformer Pilates Northamptonshire | Pilates studio Northampton | Pilates classes Northampton | Reformer Pilates Northampton | Pilates near me

20/08/2026

Six months on šŸ’™

ā€œLike a fish out of waterā€ šŸŸ ā€¦thatā€™s how Tim describes his first steps into Pilates!

Six months ago, following a cancer diagnosis, major surgery and chemotherapy, Tim was struggling to walk and couldnā€™t get in and out of a chair without difficulty.

Fast forward six months, and things are looking very different šŸ˜€

His strength, mobility and confidence have come such a long way, and weā€™re so proud to have been part of his journey at The Old Dairy Pilates.

As Tim says himself: ā€œYouā€™ve got to give it a go.ā€ šŸ¤©

Address

Lamport Manor, Old Road
Northampton
NN69HF

Telephone

+447305091041

Website

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