Liz Rees Coaching

04/05/2023

I'm on holiday in Vancouver. Yesterday while walking around Stanley Park, I saw this beautiful Heron having a snack. I thought I would share this handsome chap with you - enjoy!

09/02/2023

If mediation isn't your bag. This very useful article article gives other ways to calm the inner chatter of your busy mind.
Great for stress reduction. 🤗

Many people struggle with classic forms of meditation, but its benefits are still available. From writing and drawing to pottery or singing, here are everyday ways to find peace

17/12/2022

These two are getting into the spirit of Christmas 🐾🐾🎄

27/11/2022

When the locals aren't keen to see you - time for a sharp exit!

21/11/2022

Zebra crossing - African style 🤔😀

16/11/2022

So true. Kindness is good for the soul. It makes you feel good and could save someone's day x💕

14/11/2022

Todays African delight. Enjoy this magic minute 💕 I adore penguins and these guys were just chilling at the beach.

13/11/2022

The beauty of nature - it's good for the soul. Taking time to rest and recharge here in Kirstenbosch

04/10/2022

Love this!

I'm working with the Canal and River Trust in Birmingham and noticed this great sign. My mantra in life 😊

30/06/2022

After the rain such a beautiful sky this evening! 💧🌅

09/06/2022

I've been enjoying slowing down and appreciating the beauty of the wild flowers of Cornwall.