Breathe + be Kids

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Baby yoga & massage classes in Thirsk & surrounding areas 💛
Feel calmer, more confident & connected with your baby 💛
👶 Baby Massage (6 weeks+)
🧘 Baby Yoga (10 weeks +)

📍 Thirsk
📋 Booking link in bio

16/09/2026

✨There is so much pressure in early parenthood to constantly be doing something with our babies.

💕 But very young babies don’t need to be entertained all day. And more stimulation doesn’t automatically mean more benefit.

In fact, more activities, toys and classes can sometimes leave little nervous systems feeling overwhelmed.

What they do need are opportunities to feel safe, connected and deeply loved.

And one of the most powerful tools for that?
You.

Your eye contact, singing and talking to them and safety through gentle touch.

Your ‘tuned-in’ response when they need you.

Although these things appear simple, they are doing far more than they might appear to.

They’re supporting deeper bonding, communication, regulation, body awareness and your baby’s developing sense that the world is a safe place to be.

What could be more important than that?

My Baby Massage & Baby Yoga courses are calm, baby- lead spaces.

No pressure to perform.

No expectation that your baby stays quiet, awake or interested for 45 minutes.

Just five weeks of slowing down, learning beautiful, effective techniques together and getting to know your baby a little more deeply.

My November Baby Massage & Baby Yoga courses are now open for booking 💛

📍Borrowby Village Hall
Wednesdays
Starts 4th November

13/09/2026

It can sometimes feel a bit daunting starting a new baby class, especially if it’s your first. And worrying about how your baby will take to it is understandable.

But please don’t worry about your baby crying in our classes- this is welcomed, encouraged even! It’s just your baby’s way of communicating what they do/ don’t like or what they need.

So whatever they need- feeding, nappy change, a walk around, sleep, some fresh air- we welcome all of this in class as our classes are completely baby-led.

We have had some babies sleep through the entire class- which is fine! At least you still get out of the house and have a change of scenery.

I remember my baby screaming in our massage class and feeling like we were ruining the class- but now I’m on the other side this is so not the case. As a teacher of baby classes, this is completely expected. It would be strange if it was quiet!

I hope that reassures anyone in this position or anyone thinking of going to a class 😊

12/09/2026

👋 Thought I should do another re- introduction as there’s lots of new followers here recently.

So hi, I’m Rebecca, the face behind breathe and be. I’m a mum of 2 and an ex primary teacher.

And I know how it feels to be in the throws of pregnancy and new motherhood. I attended a baby massage class with my first daughter and it became the highlight of our week. I met some other lovely mum’s there and it was so reassuring to hear them having all the same problems that I was- green poo, baby co-sleeping, etc etc. I almost talked myself out of signing up to the class as leaving the house and being somewhere on time felt like an endurance test. And it was! My baby always pooed just as we were leaving and I alway forgot something! But after the class, it was always worth it- I alway felt better. I’d been out and done something which benefited both me and my baby. And then we usually got home and snoozed all day!

So if there’s one piece of advice I can give you- it’s to book that class! Even if you only do one (I’d only recommend doing one a week!) It may feel daunting at first, but I promise it’ll be worth it to meet other mums who are going through the same things you are. And to just leave the house! A change of scenery can do wonders for you and your baby.

✨My classes are designed to be relaxing and to make you feel welcome

✨There’ll be a hot cuppa and biscuits after the class and lots of toys to keep baby entertained whilst you relax

✨ Low sensory input- no flashing lights or loud music- this is a low stimulation class

✨A warm welcome and no judgement- my classes are baby led which means you can rock, feed, change your baby at any time- and we expect them to cry!

✨Small class size and the same faces every week

My November courses are now open for booking and I can’t wait to warmly welcome you and you little one, please find the booking link in bio 💕

Rebecca x

11/09/2026

✨From November, I’m making a small change to my classes… and hopefully it will make them even better… they’ll be longer!

The mums who come to my classes always say they love the class because you don’t have to leave

after 45 minutes. There’s time for a hot drink and a chat. Or maybe your baby needs feeding before you leave and you’d rather not do that in the car park.

I love hearing mums chatting about when they’re going to meet up next for a coffee… and all of that happens because they have time to stay afterwards.

Most of the classes I went to with my little one, there was never the opportunity to stay afterwards which meant you never got to know anyone and there were different faces there every week. It’s so important as a mum to have other mums at the same stage as you who just get it💕

So, my classes will now be an hour and fifteen minutes long to allow you to really settle in and relax with your baby. And of course there’s no pressure to stay, but you are very welcome to 💛

My next classes with availability start on Weds 4th November-
10-11.15
11.30-12.45

Booking link is in my bio ✨💕

05/09/2026

There are so many benefits to Baby Yoga and Massage classes. But here I’m focusing on the ones which can boost your baby’s development.

Although these benefits are important, there’s no need to “push development” — and the emotional benefits are just as important 🤍

Research has also found massage may help premature babies gain weight and regulate stress responses more effectively.

If you’re ready to join us in November, please find the booking link in my bio 💛

thirskbabies parentingtips northallertonbabyclass thirskbabyclass northallertonmums

04/09/2026

Looking for the most relaxed, welcoming and chilled out class for you and your new baby? You’ve found it!

💕 Mums constantly tell me these classes become the most relaxing part of their week. It’s as much about you as it is your baby.

🌸 You won’t find flashing lights, overstimulating toys or loud music.
Just soft lighting, small class sizes and the same mums every week.

💕Lead by a mum of 2 and primary school teacher who’s been teaching baby yoga and massage for 3 years.

☘️ If you’re looking for a class which feels like a sanctuary during the (beautiful!) chaos of early motherhood, you have found the right one.

💫 Spaces fill up quickly and I usually have a long waitlist so please do message me or book asap if you’re interested.

To join one of my beautiful classes, please find the booking link in my bio 💫✨

01/09/2026

💫✨September courses are now fully booked…

The next block of bookings are now open which start on Wednesday 4th November.

As always, places are limited and usually book up fast 💫💫 so if you’re thinking of booking, don’t leave it too late ❤️

01/09/2026

♍️ Hello September babies….Not sure how it’s September already!

But I can’t wait to welcome all the lovely September babies who will be coming to my classes soon 💕

28/08/2026

🌿 Baby Massage & Yoga in Thirsk 🌿

Hi, I’m Rebecca 💛

I run gentle, friendly baby massage and yoga classes designed to help your baby feel calm, settled, and supported—while giving you a chance to relax and meet other local mums.

If you’re currently in that newborn bubble or juts about to have your little one, my November classes will be perfect for you. Once you’re ready to start leaving the house a little bit, my classes offer a little sanctuary for you and you baby ❤️

👶 Baby Massage 6 weeks to crawling
🧘 Baby Yoga 10 weeks to crawling
📍 Borrowby Village Hall
✨ Starts Weds 4th November

Please feel free to message me for more info or follow link in bio to book. I’ve also linked my page below.

Rebecca x

23/08/2026

Finally, a class specifically for Dads and partners!! Come and join us for our first workshop where dads will -
✨ Learn a calming and soothing head to toe massage routine
✨Enjoy 1-2-1 bonding time with their baby
✨Play, engage and connect through baby yoga, songs and sensory play

Why You’ll Love This Workshop 🤝 Unforgettable Bonding Time: Spend quality, distraction-free time with your baby. 💆‍♂️ Learn an Essential Skill: Baby massage helps your baby relax, sleep better, and find relief from colic and constipation. 👨‍👧 Feel Part of a Community: Connect with other local dads in a welcoming space. 🧘‍♂️ Interactive Fun: Enjoy baby yoga & sensory play for giggles and developmental benefits.

And for mums….
💛 You are very welcome to come and join, stay close by for feeds and cuddles, or take some much-deserved me time for an hour and a half!

This will be a special one and there are just 8 places 💛

NB- I recommend babies are at least 3 months old for this workshop and up to crawling.
Link in bio to book ✨💫

Address

Thirsk
Harrogate

Telephone

+447583818912

Website

https://bookwhen.com/breatheandbekids, https://www.breatheandbewellness.co.uk/

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