Yendell's Health & Wellness Hub

Yendell's Health & Wellness Hub Supporting lovely people who hate the traditional, daunting gym environment to become happier, healt

Judgement and criticism will stop you being able to feel positive and happy about yourself and makes you much more likel...
14/09/2026

Judgement and criticism will stop you being able to feel positive and happy about yourself and makes you much more likely to fail. We promise you a judgement free zone, we build you up not tear you down!

Handing out free smiles with every health and happiness improvement class!
14/09/2026

Handing out free smiles with every health and happiness improvement class!

INSPIRATIONAL MEMBER STORY - IMPROVING BODY IMAGE, OVERCOMING ANOREXIA & REBUILDING MUSCLE & FITNESS IN A HEALTHY, POSIT...
13/09/2026

INSPIRATIONAL MEMBER STORY - IMPROVING BODY IMAGE, OVERCOMING ANOREXIA & REBUILDING MUSCLE & FITNESS IN A HEALTHY, POSITIVE WAY
Our members are real people on very different health journeys and yet each one gives inspiration to those around them. K's story shows exactly why it is so important to focus on healthiness, body confidence, emotional health & happiness rather than weightloss. An inspirational woman who has found joy in movement again.

What was your health & happiness like before you started at Yendell's
I loved doing Zumba classes from my late teens into my early twenties but I had a bit of a body image crisis when I was around 21 and started trying to lose weight in a very extreme and detrimental way. I thought I was doing something that would make me ultimately happy and give me ultimate confidence but within a year I was diagnosed with anorexia told that I could be hospitalised. One of the worst things was that I was told I couldn't do my beloved zumba classes anymore. It took about 2 years for me to recover, much of that time I wasn't allowed to exercise and I became really worried about going back into fitness and whether I would get ill again. In 2020 I was finally given the greenlight to exercise again, having not exercised for so long I was pretty unfit and anxious about restarting exercising.

What was your main reason for Coming to us?
Wanted to feel Happier

What Were Your Concerns About Starting With Us?
I was concerned there would be a lot of emphasis on weight loss which I would find triggering and that I would be so unfit I would get really embarrassed in classes or be unable to do them.

How has Your Experience With us Been?
The warm welcome and positivity I got as soon as I came to Yendell's was amazing. It's such an inclusive and positive space in every way and every class brings me heaps of joy. It's got me through lockdown, difficult break up and a period of unemployment and I don't know what I would without the love and happiness I have found here.

What has Been Your Biggest Success so Far?
I have a better relationship with exercise as a source of health and fun rather than just a means to an end or punishment. I've rebuilt muscle, am a healthy weight and whilst I have struggles with body image still, classes at Yendells significantly improve this so it gives me at least 2 hours a week where I feel happy in my body.

What Advice Would you Give to Somebody Who is Considering Trying Yendell's?
The welcome you'll get at Yendell's is 100% warmth and good vibes. No matter any worries you have about your own relationship with exercise or your body, these instructors are here to make you forget them and enjoy yourself. You owe it to yourself to have the level of fun in your life that Yendell's classes bring!

Lets spark that light in you.
12/09/2026

Lets spark that light in you.

INSPIRATION FRIDAY, WE LOVE HEARING OUR MEMBERS SUCCESS STORIES! Thank you to the inspirational Hannah Goodman."Before I...
11/09/2026

INSPIRATION FRIDAY, WE LOVE HEARING OUR MEMBERS SUCCESS STORIES! Thank you to the inspirational Hannah Goodman.
"Before I started at Yendell’s I barely exercised even though I had a gym membership, I hated going. I’d gradually put on weight and hadn’t noticed it go on at all. I wasn’t confident in myself or my body. I was concerned that I would start and very quickly make excuses as to why I couldn’t go or that I would feel too self conscious to enjoy the classes. I worried I wouldn’t have the confidence to go alone. I can honestly say since starting I’m a completely different person! I haven’t once felt self conscious in a class, never felt judged or like I “shouldn’t be there” which was a common thing at the gym. Everyone is ridiculously friendly, every instructor actually cares about you and what you are trying to accomplish. You can’t walk in here and not have your mood instantly lifted just by walking through the door. I’ve lost over 30lbs since starting in January and dropped from a size 14 to a 10 meaning I’m now the smallest I’ve been in years! I’m way more confident in myself and will wear clothes I never would have dared where 6 months ago (wore a dress for the first time in a couple years that wasn’t a maxi dress!) Have met some amazing people and reconnected with people I hadn’t seen in years too. Actually look forward to exercising now especially Friday night disco!
Thinking of trying? Just do it! Don’t be afraid to walk through that door, no one turns and judges, we’ve all been that person so we all get how scary it can be!"

They will follow your lead........cake and Jeremy Kyle or health & happiness? Be strong, be inspirational.
11/09/2026

They will follow your lead........cake and Jeremy Kyle or health & happiness? Be strong, be inspirational.

Lets turn I in to we and spread a lot of happiness, come play today!
10/09/2026

Lets turn I in to we and spread a lot of happiness, come play today!

Free smiles handed out at every class x
09/09/2026

Free smiles handed out at every class x

Staying humble, knowing your place, not getting too big for your boots, blending in, not drawing attention to yourself.....
09/09/2026

Staying humble, knowing your place, not getting too big for your boots, blending in, not drawing attention to yourself...........SCREW THAT!! Tell yourself you are AWESOME everyday, be your biggest fan, wear the clothes you want to wear and never be scared to be the person you want to be! People's unkindness often stems from their own insecurities and failings.........THEY need to change not you! My biggest aim as a fitness and Zumba instructor is to build confidence, self worth and happiness in as many people as I can. My job is to help show you how truly awesome you are, I take this responsibility very seriously but I need you to start believing in yourself, to be brave, to let go of self doubt and take self-responsibility to start making positive changes in your own life. Start by looking at yourself right now and tell yourself you are an awesome badass, do it again tomorrow and every day after that because you are amazing! Come see me and I will tell you in person!

Address

Unit 12A, Folgate Road
North Walsham
NR280AJ

Telephone

07974726036

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