JW Sports and Fitness

13/04/2026

🔥 LIMITED PERSONAL TRAINING SLOTS AVAILABLE 🔥

A few spaces have just opened up for 1-1 & duo personal training 💪

If you’re ready to:
✔️ Get a structured plan
✔️ Stay accountable
✔️ See real progress

Now’s your chance to get started.

📩 Drop me a message to secure your spot before they’re gone!

27/03/2026

We’ve got some exciting news… 🎉

We’ve been nominated for Best Newcomer at the British Fitness Awards!

Making the long list after just nine months is something we’re incredibly proud of — and it wouldn’t have been possible without your support from day one.

Now we need your help to take it one step further 🙌

👉 Please vote for us in the Best Newcomer category using the link below

https://www.britishfitnessaward.com/bfa26nominations

Every single vote means the world to us, and we’re so grateful to have such an amazing community behind us 💙

Thank you for being part of the journey.

– Josh & Hannah

17/02/2026

After much thought, we want to share that JW Sports & Fitness will be stepping away from the children’s activity day side of our business.

For the past four years, running children’s activities in Cromer has been an incredible journey. We’ve loved meeting so many wonderful families and creating fun, active days for local children. Seeing the kids enjoy themselves has truly been the most rewarding part of what we do.

Unfortunately, over the past year we’ve faced increasing challenges in continuing these sessions, including rising costs, difficulties securing suitable staff, and balancing other commitments. Because of this, we’ve made the difficult decision to cease our children’s activity days and focus our time and energy on our other businesses.

We want to say a huge thank you to everyone who has supported us over the years and we hope that one day in the future we’ll be able to return and offer children’s activities again.

Thank you for your understanding and support 💙

-Josh & Hannah

29/12/2025

6 months of Carter’s Gym!

What we’ve achieved so far:

- Partnered up with 5 local businesses to give our members discounts

- Bought 4 new pieces of equipment

- Currently the best rated gym in North Norfolk

- Over 450 small group training session bookings

- 1st members reached 100 visits and became members of the Carter’s 100 club

- Partnered up with Donna loose Hormonal health : Educate and Empower to run sessions about menopause

- Added 2 new classes

- Visit from Paston sport students to show them how to give a gym induction

- Venue of multiple women’s weights workshops run by Amy Preston

- Host of women’s only run club

Most importantly, we have achieved a welcoming, supportive environment. We love to see our members reach out to us for help or go over to others if they notice they may need a hand with anything.

It’s been 6 months of long hours and not much rest, but we are so appreciative of the support we have received and the community we have built so far. We’re so excited to see what Carter’s Gym will become!

Thank you ❤️

- Hannah & Josh

Tranquility Wellbeing Zumba with Tina The Refine Studio Al Haqqs Bangladeshi Takeaway

10/12/2025

03/12/2025

OPEN DAY - Saturday January 3rd! 🏋🏼‍♀️

After the success of our previous two open days we will be running another on Saturday January 3rd 9am-4pm

Anyone can come down and try the gym out for FREE!

-Josh & Hannah

02/12/2025

We are looking for a friendly individual who will represent Carter's Gym professionally, by helping our members. The individual will be expected to be punctual, polite, proactive and have good customer service skills. Applicants must be 18+ as this is a lone worker role.

Hours will be Sundays 8:45am - 1:15pm, with room to expand these hours in future to Saturdays. Additional hours may be provided throughout the year.

Roles and responsibilities
- Gym inductions
- Maintaining gym cleanliness
- Gym sign-ups
- Handling enquiries
- Assisting members

Experience and qualifications:
-Level 2 gym instructor qualification is essential
-First aid qualification (preferable but can be provided)
-Experience in leisure/ sports and fitness industry (preferable)

Please send CVs to [email protected] or bring them in to the gym
Job Type: Part-time

05/10/2025

OPEN DAY - Saturday October 11th! 🏋🏼‍♀️

After the success of our first open day we will be running another on October 11th 9am-4pm

Anyone can come down and try the gym out for FREE!

-Josh & Hannah

05/06/2025

NEW EQUIPMENT DROP!
We picked up a glute drive and hyperextension bench yesterday.
All the equipment we now have:
- Pec dec/ reverse fly
- Bench press
- Lat pull down
- Low row machine
- Preacher curl
- Cable machine
- Glute drive
- Hyperextension bench
- Lying leg curl
- Leg extension
- Leg press/ hack squat
- Seated calf raise
- Two squat racks
- Smith machine
- Dumbbells up to 40kg
- Treadmills
- Exercise bikes
- Cross trainer
- Functional equipment

We can’t wait for you to see it in person!

- Hannah and Josh