LMCFitness

LMCFitness Aim
To improve fitness and health for all standards of clients but ensuring all goals are met by each individual.

REP's registered offering online programming, 1 to 1 PT, Boot camps and Group PT!! 1st consultation FREE contact me on 07411279731 or [email protected]
Instagram Awards
CYQ Level 2 Gym Instructor
CYQ Level 3 Personal Trainer
CYQ GP Referral
CYQ Pre and Post natal
CYQ Level 3 Sports Conditioning
CYQ Level 3 Strength and Conditioning
CYQ Circuit Training Instructor
CYQ Kettlebell

Instructor
CYQ Suspension Training (TRX) Instructor
Level 2 Indoor Cycling Instructor
First Aid At Work Qualified

About
Ex-Army, Personal trainer based in Aldershot and the surrounding area's, offering exceptional 1 to 1 and Group sessions, with nutritional advice also. Making my sessions as fun as possible and providing knowledge towards exercises and nutrition. Description
As a ex-servicewomen I have a vast knowledge of different fitness and exercise regimens and I am very motivational towards others. I have played many different sports such as gymnastics (Welsh champion), Javelin (ranked 3rd in Wales) and rugby Welsh International U19's+U20's (6 caps). Inspired by my military and rugby back ground I will cover all sorts of exercises and types of training. I offer online programs and also PT in surrounding areas!!! Aimed at everyone all shapes,sizes, age, gender and ability.

Bloody loved that run...invited myself to join my wonderful friend...5k done and we chatted all the way around...each ru...
22/01/2026

Bloody loved that run...invited myself to join my wonderful friend...5k done and we chatted all the way around...each run she does she improves not just speed but her ability to talk all the way round and have a lower heart rate...not every run you do you should be looking for a PB that will naturally come... 💪

Intervals were planned but last minute change of plans meant a 3 mile run at 0600 instead...managing to avoid the rain 🌧...
21/01/2026

Intervals were planned but last minute change of plans meant a 3 mile run at 0600 instead...managing to avoid the rain 🌧️ which was good...lovely steady state and chatted all the way 🏃

It's dark...it's cold...but starting the day right...interval training again this morning...you don't have to thrash you...
20/01/2026

It's dark...it's cold...but starting the day right...interval training again this morning...you don't have to thrash yourself everyday in a gym or out running...training should be interesting, challenging but most importantly fun...unless you are professional and it's your job or you have an event or race you are looking to win or get a PB in...just enjoy the process...some days are hard others not...find your happy place 💪

💥 New Year, New Gains!!!💥 Why battle the January gym crowds when you can train in a private home gym where the only per...
19/01/2026

💥 New Year, New Gains!!!💥

Why battle the January gym crowds when you can train in a private home gym where the only person waiting for equipment… is YOU?

🏋️‍♀️ 1‑to‑1 PT sessions 1-to-2 PT sessions
💪 Bootcamp sessions
🥗 Tailored programmes + nutritional guidance
🔥 January offer running NOW
💪 Strength, Conditioning, Weight loss, Hyrox prep — all covered

If you want expert coaching, zero intimidation, and results that actually stick, message me and let’s get you booked in.
https://www.instagram.com/lmcfitness9?igsh=djZyMGxja2Z1dmhk

🎉 Kickstart Your New Year Fitness Goals! 🎉 Looking for a fresh start in 2026? Say goodbye to crowded gyms and hello to ...
01/01/2026

🎉 Kickstart Your New Year Fitness Goals! 🎉

Looking for a fresh start in 2026? Say goodbye to crowded gyms and hello to a private, welcoming home gym where your goals come first.

✨ What’s on offer:
- Tailored Personal Training Programmes designed just for you
- Nutritional Guidance to support your progress outside the gym
- Private Space – no queues, no distractions, just focused training

💥 Special January Offer:
- 1-to-1 PT Sessions – only £30 per hour (usually £35)
- Group Bookings (2 people) – just £40 per hour (£20 each!)
- Block of 10 Sessions – now £290 (save £30, usually £320)

📅 All sessions are 1 hour long and tailored to your needs. Whether you want to build strength, improve fitness, or simply feel healthier, this is your chance to invest in yourself at unbeatable value.

🔥 Spaces are limited – secure your spot today and make 2026 the year you transform your health and fitness!

Start your week right... Don't forget 1st session back with the new times and classes is tonight 1800-1900hrs... You won...
13/01/2025

Start your week right... Don't forget 1st session back with the new times and classes is tonight 1800-1900hrs... You won't be disappointed... Let's get it done 💪

17/10/2024

Bootcamp tonight amended timings 1800-1900 these are permanent changes going forward...see you there ready to go🏃‍♀️💪

Address

Ashdown Estate
North Tidworth
SP97TB

Telephone

447411279731

Website

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