Cathy Strickland Pilates

12/01/2022

I'm very excited to open for bookings on three new Beginners courses at Bulford Village Hall. Choice of two times on a Tuesday evening and also a Wednesday morning class (with flexibility to swap to a different class if you can't make yours). Will work around school term dates so no classes on the half term week starting 21st Feb. The cost for the 6 weeks will be £50. Thereafter it will become a regular mixed ability class, again, run on term timetables. It will be first come first served now that the list is open so please message me if you would like to book your place and so that I can send you more details and an enrolment form.

04/02/2019

Very sad that this is my last week teaching Pilates locally. I will aim to bring cake to the classes this week!. For anyone wanting to join in a farewell drink this Wednesday 6th February, we are meeting at East Putney Tavern at 7.30pm - hope to see you there. http://www.eastputneytavern.co.uk/

13/11/2018

Rolling like a ball - Joseph Pilates

08/11/2018

For those who have missed either of the last two weeks or wants a recap.....

Classical mat (or our attempts and variations!):
Week 1:
100s
Roll ups
Roll overs (photo of Joe Pilates)
Leg circles
Rolling like a ball

Week 2:
Single leg stretch
Double leg stretch
Single leg lowers
Double leg lowers
Criss cross

And this week?......
Spine stretch forward
Open leg rocker
Corkscrew
Saw
Swan dive

Looking forward to it :)

31/10/2018

Still some places for this term on Monday and Tuesday evenings. Happy Halloween!

24/10/2018

Looking forward to classes starting again next week:

Mondays:
9.30am West Hill Baptist Chapel FULL
12 Midday Penfold Centre, Wandsworth OVER 50s
7.30pm Ashcroft Academy, Putney FREE PARKING

Tuesdays:
7.30pm Ashcroft Academy, Putney FREE PARKING

Wednesdays:
2pm St Margaret's Church Hall, Putney OVER 50s

Contact Cathy here on Facebook, on 07968301007 or [email protected] to book your place or for more information

11/10/2018

Next week is the last in the current block of classes leading up to half term so hope to see you all there. I have just sent out an email to you all with information about classes leading up until Christmas - Please make sure you respond and let me know if you would like to keep your place as there is now a waiting list! Have a great weekend and see you next week, Cathy

17/07/2018

Anyone fancy coming to the pub after Pilates tonight to celebrate the end?!

16/07/2018

Anybody coming to my Ashcroft class this evening please bring a Pilates ball (Overball) if you have one - we have quite a few people catching up and I am not sure if I will have enough! See you later, Cathy

10/07/2018

REMINDER
7.30pm Ashcroft class tonight. Change of room. We'll meet by the bike shelter in the carpark and be shown the new room.

27/06/2018

For any of my clients who fancy a massage.....£20 off your first massage with Urban massage who come straight to your home within an hour - great prices too. Go to:

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and use the code RCATHB8LV

ENJOY!

Redeem your free credit towards bookings at Urban Massage

31/05/2018

NOW taking bookings for new block of Local Mat Pilates classes starting next week - join us!

7 week block £70 (SPECIAL OFFER £60 for newcomers to Tuesday class) Catch up classes available if you have to miss.

Classes available:
Monday 9.30am West Hill Baptist Church
Monday 7.30pm Ashcroft Academy FREE PARKING
Tuesday 7.30pm Ashcroft Academy FREE PARKING

(Local over 50's classes also available - drop in £10:
Monday midday Penfold Centre, Wandsworth
Wednesday 2pm St Margaret's Church Hall, Putney)

For more information or to book your place contact Cathy here on Facebook, on [email protected] or 07968301007